13/01/2025
๐๐ก๐ ๐๐จ๐ง๐ ๐๐๐ข๐ญ ๐ข๐ฌ ๐๐ฏ๐๐ซ ๐๐๐๐ข๐๐ง๐ฌ!
This first month of the Year, join us for our very own ๐ญ๐ฐ๐จ-๐๐๐ฒ ๐๐๐ ๐๐๐ฌ๐ฌ ๐๐ฅ๐จ๐จ๐ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง. As we embark on the new chapter of our lives, let's gather to save livesโbe a volunteer blood donor who gives miracles to others, your friends and family.
Be someone's hero by donating your blood that can save lives on ๐๐๐ง๐ฎ๐๐ซ๐ฒ 24 & 25 (๐
๐ซ๐ข๐๐๐ฒ ๐๐ง๐ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ) at ๐๐๐ ๐๐๐ฒ๐ฌ๐๐ง ๐๐๐ฆ๐ฉ๐ฎ๐ฌ, ๐๐๐๐ ๐๐ฌ๐ฌ๐๐ฆ๐๐ฅ๐ฒ ๐๐๐ฅ๐ฅ from 8:00 ๐๐ - 3:00 ๐๐.
โ ๐๐ข๐ก๐ข๐ฅ๐ฆ ๐๐ฅ๐ ๐ฅ๐๐ค๐จ๐๐ฅ๐๐ ๐ง๐ข ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ ๐ข๐ก๐๐๐ก๐ ๐๐ข๐ฅ ๐ง๐๐๐๐ฅ ๐ฃ๐ฅ๐๐๐๐ฅ๐ฅ๐๐ ๐๐๐ง๐!
๐๐๐ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐๐ซ๐ ๐๐๐๐ข๐๐ง๐ฌ!
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ ๐ก๐ข๐ช!
๐๐๐๐๐๐๐ 24, 2025
https://docs.google.com/forms/d/e/1FAIpQLSdoH2ySiEVuhspkHEIM1t2ZttNviGcI-Quf6OJNvdeVB66Jxw/viewform?usp=pp_url
๐๐๐๐๐๐๐ 25, 2025
https://docs.google.com/forms/d/e/1FAIpQLScj7Vuw50zr_EN5yFBO93RbrqkSXP4i8_vGr_YW93XUFIiQFQ/viewform?usp=pp_url
๐๐๐ค๐จ๐ ๐ฌ๐๐ค ๐ฌ๐๐จ๐ ๐ฉ๐ค ๐๐ค๐ฃ๐๐ฉ๐, ๐ฅ๐ก๐๐๐จ๐ ๐๐ ๐๐ช๐๐๐๐ ๐ค๐ ๐ฉ๐๐ ๐๐ค๐ก๐ก๐ค๐ฌ๐๐ฃ๐:
a. Must be in good health.
b. The minimum required weight is 50 kgs. for first timer and regular donors.
c. 16-65 years old (Probable 16 to 17 years old donors must have parental consent).
d. Must qualify after the in-house donor assessment and physical examination.
๐๐๐ก๐๐๐๐ง๐ฆ
1. It can lessen the risk of heart attack and cancer
2. It can burn calories
3. It can exercise your bone marrows
4. You will know your blood type
๐๐ข'๐ฆ ๐ฎ๐ป๐ฑ ๐๐ข๐ก๐ง'๐ฆ
๐๐๐๐ข๐ฅ๐ ๐๐ข๐ก๐๐ง๐๐ก๐:
1. Have at least 5 hrs. of sleep
2. Drink plenty of water at least 10-15 mins prior to donation
3. No alcohol intake 24 hrs before
4. No cigarette smoking 2 hrs before
5. No open wounds
6. No antibiotics were taken
7. No cough and colds on the day of donation
8. Eat a heavy meal at least 3 hrs prior to donation (preferably rice, avoid eating fatty food)
9. Reveal any tattoo or body piercing.
10. Be honest about existing medical conditions, previous illnesses, or medications.
11. Disclose any travel or contact with a person who travels in places with confirmed Coronavirus infection.
๐๐๐ง๐๐ฅ ๐๐ข๐ก๐๐ง๐๐ก๐:
1. Rest for 5-10 minutes
2. No strenuous activities
3. Drink plenty of water
4. Donโt drink caffeinated drinks, pineapple juice, and teas
๐๐๐๐๐ง๐๐ข๐ก๐๐ ๐๐ก๐๐ข๐ฅ๐ ๐๐ง๐๐ข๐ก:
- Voluntary blood donors who are not yet vaccinated may donate their blood.
- Prospective blood donors who were vaccinated can donate their blood if there are no vaccine-related symptoms.
๐ก๐ข๐ง๐:
๐๐ข๐ฅ ๐ฃ๐๐ฉ๐๐๐ก๐ฆ:
PLV โ Students must ensure they donโt have classes during their participation in the Mass Blood Donation. Moreover, eligible students are given 10 ๐ต๐ผ๐๐ฟ๐ ๐๐ผ๐ฐ๐ถ๐ฎ๐น ๐ฐ๐ผ๐ป๐๐ฟ๐ฎ๐ฐ๐ per blood donation. Make sure to bring your ๐ฏ๐น๐ผ๐ผ๐ฑ ๐ฐ๐ฎ๐ฟ๐ฑ for Social Contract validation and credit.
๐ก๐ข๐ก - ๐ฃ๐๐ฉ๐๐๐ก๐ฆ:
- Donors must bring a government valid ID.
Looking forward to seeing you in this life-saving activity!
๐๐ค๐ง ๐๐ฃ๐ฆ๐ช๐๐ง๐๐๐จ, ๐ฆ๐ช๐๐จ๐ฉ๐๐ค๐ฃ๐จ ๐๐ฃ๐ ๐๐ก๐๐ง๐๐๐๐๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐ฃ๐ฉ๐๐๐ฉ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐๐๐จ๐จ๐๐ฃ๐๐๐ง:
๐๐๐ฅ๐ฒ๐ง ๐๐๐ซ๐๐ง๐๐ข๐จ ๐๐ง๐ซ๐ข๐ช๐ฎ๐
๐ฃ๐๐ฉ - ๐ฅ๐๐ฌ๐ ๐๐๐ฅ ๐๐ข๐ฅ ๐๐๐ข๐ข๐ ๐ฆ๐๐ฅ๐ฉ๐๐๐๐ฆ
(https://www.facebook.com/calyn.terencioenrique?mibextid=ZbWKwL) or (09551090978) (TM),
11/06/2024
๐๐ข ๐๐ข๐๐ฅ๐ข๐จ๐ฉ๐๐๐ฉ๐ฌ! ๐๐๐๐๐ ๐๐จ๐ง๐ ๐ซ๐๐ญ๐ฎ๐ฅ๐๐ญ๐๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐ฌ๐ฎ๐ซ๐ฉ๐๐ฌ๐ฌ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ง๐ญ๐ข๐ซ๐ ๐๐๐๐๐๐ฆ๐ข๐ ๐ฒ๐๐๐ซ ๐๐๐๐-๐๐๐๐! โจ
The road you took was not easy, and there were numerous challenges along the way, but the good thing is you've reached up to this moment. Another milestone unlocked!
All the efforts you exerted became fruitful in the end. Whether you've reached a hundred percent of your goals this year or not, we believe you did great, and everything was indeed a job well done!
Just continue the burning passion that you have and always keep in mind what the nation's girl group BINI said in their song entitled Karera "๐พ๐๐๐๐๐ ๐๐๐๐๐๐
๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐. ๐บ๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐
๐ ๐๐ ๐๐๐๐๐๐๐๐. ๐ฏ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐
๐๐๐ ๐๐๐'๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐. ๐ซ๐๐๐๐ ๐
๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ '๐
๐ ๐๐๐๐๐๐."โชโช๐ธ
โ๏ธ&๐จ: Princess Kate Paglinawan (CH for Public Information)
26/05/2024
๐๐ข๐จ-๐ณ๐ฆ๐ท๐ช๐ฆ๐ธ ๐ฌ๐ข ๐ฏ๐ข ๐ฃ๐ข ๐ฑ๐ข๐ณ๐ข ๐ด๐ข ๐ง๐ช๐ฏ๐ข๐ญ ๐ฆ๐น๐ข๐ฎ?
"๐ ๐ฐ๐ถ๐ณ ๐ฉ๐ฐ๐ฏ๐ฐ๐ณ, ๐ฉ๐ช๐ฏ๐ฅ๐ช ๐ฌ๐ฐ ๐ฏ๐ข ๐ฑ๐ฐ ๐ฎ๐ข๐ข๐ญ๐ข๐ญ๐ข."
Hello there, LTS Community! We merely wished you luck! You've prepared for this exam, studied hard, and don't forget to take a rest. ๐
๐๐ฆ๐๐ซ๐๐๐ ๐ญ๐ก๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐, ๐ข๐ ๐ง๐ข๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง, ๐๐ง๐ ๐ฅ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ญ๐๐ซ๐ฆ๐ข๐ง๐๐ญ๐ข๐จ๐ง ๐๐ฎ๐๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ. ๐๐จ๐ฎ'๐ฏ๐ ๐ ๐จ๐ญ ๐ญ๐ก๐ข๐ฌ!๐ช
๐ฏ ๐๐ผ๐๐ผ๐ฟ๐๐๐ ๐๐๐๐ผ๐ ๐๐๐ผ๐ ๐พ๐๐๐๐ ๐ฏ
โ๏ธ: Zandara Mae Villarin (CM Public Information)
๐ผ๏ธ: Rean Joy Rebadomia (CH Public Information)
25/05/2024
IT WAS A WRAP, LTS Community! ๐ซ๐
Our two week project "Beyond Borders: A Book and School Supplies Donation Initiative" was a SUCCESS! This won't happen without your active participation and dedication in building an inclusive community for everyone. With that, the LTS Ad Hoc is BEYOND GRATEFUL to you, guys! ๐ซต๐ป๐๐ป
Your generosity fuels our mission and brightens countless lives. Thank you for your incredible support. See you on our next project! ๐โจ
01/05/2024
๐๐๐๐ข๐ฅ ๐๐๐ฌ ๐ ๏ธ๐ผ
Rather than just having a day off from work, this holiday recognises all workersโthose who build our infrastructure, educate our children, provide healthcare, and much more. On this Labor Day, let's once again pledge to respect and support the workers of today and tomorrow. Let's put forth a lot of effort to ensure that their labor is valued going forward and that their rights are always protected.
To all the workers out there, thank you for your endless effort. ๐๐๐ฅ๐ฅ๐ฎ ๐๐๐๐ค๐ง ๐ฟ๐๐ฎ!
Caption and Pubmat by: Rean Joy Rebadomia (CH Public Information)
15/04/2024
๐ง๐ต๐ถ๐ ๐ถ๐ ๐ถ๐! ๐๐ฑ๐ฒ๐ฎ๐ ๐๐ต๐ฎ๐ ๐๐๐ฟ๐ป๐ฒ๐ฑ ๐ถ๐ป๐๐ผ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐! ๐๐
We are beyond grateful for your support on our donation initiative, LTS Community!
Nakapag-donate na ba ang lahat? Don't worry! Nag-uumpisa pa lang tayo. ๐
๐ฉ๐ถ๐๐ถ๐ ๐ผ๐๐ฟ ๐ฏ๐ผ๐ผ๐๐ต๐ ๐น๐ผ๐ฐ๐ฎ๐๐ฒ๐ฑ ๐ถ๐ป ๐ฏ๐ผ๐๐ต ๐ฐ๐ฎ๐บ๐ฝ๐๐๐ฒ๐ ๐ณ๐ฟ๐ผ๐บ 8๐๐ ๐๐ผ 11๐๐ .
Main Campus: Student Center Building Lounge
Annex Campus: CAS Building Ground Floor Lobby
๐๐ผ๐ป'๐ ๐บ๐ถ๐๐ ๐ผ๐๐ ๐ผ๐ป ๐๐ต๐ถ๐ ๐ฑ๐ผ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ฑ๐ฟ๐ถ๐๐ฒ, ๐ฝ๐ฎ๐ฟ๐ฎ ๐๐ฎ ๐บ๐ด๐ฎ ๐ฏ๐ฎ๐๐ฎ! ๐
๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐๐ฅ๐๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ฎ๐!
โ๏ธ Zandara Mae Villarin (CM Public Information) & Jesibel Joy Andulana (CH Outreach And Extension Program)
๐ผ๏ธ Sarah Rubio (President)
10/04/2024
Muslims worldwide celebrate ๐๐ถ๐ฑ ๐ฎ๐น-๐๐ถ๐๐ฟ, ๐๐ต๐ฒ "๐๐ฒ๐๐๐ถ๐๐ฎ๐น ๐ผ๐ณ ๐๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ฎ๐๐."
The month of Ramadan, which is marked by fasting, prayer, and reflection, comes to a close on this important religious holiday.
May this Eid bring peace, happiness, and prosperity to your home. Eid Mubarak to you and your loved ones.
โ๏ธ Zandara Mae Villarin (CM Public Information)
๐ผ๏ธ Rean Joy Rebadomia (CH Public Information)
09/04/2024
๐ผ๐ง๐๐ฌ ๐ฃ๐ ๐๐๐๐๐ฉ๐๐ฃ๐๐๐ฃ ๐ค๐ง ๐๐๐ ๐ฟ๐๐ฎ ๐ค๐ ๐๐๐ก๐ค๐ง, ๐จ๐๐ง๐ซ๐๐จ ๐๐จ ๐ ๐ง๐๐ข๐๐ฃ๐๐๐ง ๐ค๐ ๐๐ง๐๐ซ๐๐ง๐ฎ, ๐จ๐๐ก๐๐ก๐๐จ๐จ๐ฃ๐๐จ๐จ, ๐๐ฃ๐ ๐ฅ๐๐ฉ๐ง๐๐ค๐ฉ๐๐จ๐ข.
This year's celebrations, themed "Pagpaparangal sa Kagitingan ng mga Beterano: Saligan ng Nagkakaisang Pilipino," seek to highlight the importance of remembering our veterans' bravery and sacrifices in today's society.
It's a time for us to reflect on their courage, remember their sacrifices, and express gratitude for their heroism and resilience.๐ซก
โ๏ธ Zandara Mae Villarin (CM Public Information)
๐ผ๏ธ Rean Joy Rebadomia (CH Public Information)
08/04/2024
Do you have a book you used to read? Or extra school supplies you want to give? This is the sign, LTS Community!
A donation drive titled "๐๐ฒ๐๐ผ๐ป๐ฑ ๐๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐: ๐ ๐๐จ๐จ๐ค ๐๐ง๐ ๐๐๐ก๐จ๐จ๐ฅ ๐๐ฎ๐ฉ๐ฉ๐ฅ๐ข๐๐ฌ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง ๐๐ง๐ข๐ญ๐ข๐๐ญ๐ข๐ฏ๐" will be held at both PLV Campuses from April 15 to 27, 2024 (08:00 AM - 11 AM)!
๐จ๐๐ ๐ท๐ณ๐ฝ ๐บ๐๐๐
๐๐๐๐ ๐๐๐ ๐
๐๐๐๐๐:
๐.) ๐จ๐๐ฒ๐ฑ ๐ฏ๐ผ๐ผ๐ธ/๐, ๐ฎ๐ป๐ฑ/๐ผ๐ฟ
๐จ๐๐๐๐๐๐๐๐๐ ๐ฉ๐๐๐๐
โ Fiction and nonfiction books
โ Children's book
โ Academic textbook
โ Reference materials (encyclopedia, dictionaries, etc.)
๐ต๐๐ ๐จ๐๐๐๐๐๐๐๐๐ ๐ฉ๐๐๐๐
ร Pornographic materials
ร Damaged books
ร Water-damaged books
ร Moldy books
ร Falling apart books
๐.) ๐ฆ๐ฒ๐ ๐ผ๐ณ ๐ฆ๐ฐ๐ต๐ผ๐ผ๐น ๐ฆ๐๐ฝ๐ฝ๐น๐ถ๐ฒ๐
๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐:
> paper,
> one (1) pencil,
> one (1) ballpen,
> one (1) set of crayons,
> one (1) sharpener and/ or eraser
๐ก๐ข๐ง๐: every set of school supplies must be put in a [short or long] plastic envelope.
LTS Ad Hoc believes that supporting literacy is beyond borders. Every book and school supplies donated brings us one step closer to empowering students in need. Together, we can make a difference, LTS Community! ๐๐