07/05/2026
Happy Nurses Week 2026
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OK sa DepEd -Don Antonio Bongolan Memorial HS Health and Safety Unit, School, Urdaneta.
07/05/2026
Happy Nurses Week 2026
30/03/2026
๐ ๐ผ๐๐ ๐๐ถ๐น๐ถ๐ฝ๐ถ๐ป๐ผ๐ ๐ฑ๐ผ๐ปโ๐ ๐๐ธ๐ถ๐ฝ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐ณ๐ฎ๐๐โฆ ๐ฏ๐๐ ๐บ๐ฎ๐ ๐ฏ๐ฒ ๐บ๐ถ๐๐๐ถ๐ป๐ด ๐ฒ๐๐๐ฒ๐ป๐๐ถ๐ฎ๐น ๐ป๐๐๐ฟ๐ถ๐ฒ๐ป๐๐.
Breakfast bridges the long fasting hours of the night and prepares the body and brain for the day ahead. Research consistently shows that eating breakfast is linked to better health outcomes, improved concentration, and enhanced academic performance.
In a study using data from the 2018 Expanded National Nutrition Survey (ENNS) of the DOST-FNRI, 96-98% of Filipinos aged six years and above regularly eat breakfast, highlighting how deeply embedded this habit is in Filipino households.
However, high consumption does not always mean adequate nutrition. Typical Filipino breakfast, which is often composed of rice, eggs, fish, and coffee or chocolate drinks, does not provide at least 20% of the recommended daily intake for key nutrients such as calcium, fiber, vitamin C, and potassium. These nutrients are commonly found in milk, fruits, and vegetables, which are often lacking in morning meals.
In support of better nutrition outcomes for Filipino schoolchildren, the DOST-FNRI encourages the Department of Health-Health Promotion Bureau (DOH-HPB) and the Department of Education (DepEd) to strengthen initiatives that promote nutrient-adequate breakfast choices.
Read the full policy statement here:
๐๐ป๐๐๐ฟ๐ถ๐ป๐ด ๐ก๐๐๐ฟ๐ถ๐ฒ๐ป๐-๐๐ฑ๐ฒ๐พ๐๐ฎ๐๐ฒ ๐ฃ๐ถ๐ป๐ผ๐ ๐๐ฟ๐ฒ๐ฎ๐ธ๐ณ๐ฎ๐๐ (๐ฎ๐ฌ๐ฎ๐ฐ)
https://www.fnri.dost.gov.ph/images/sources/PolicyStatement/PS28.pdf
19/02/2026
National Intellectual Disability Week 2026
16/02/2026
Don Antonio Bongolan Memorial High School joins the nation in the observance of the National Intellectual Disability Week.
Together, let us raise awareness, promote inclusion, and support the well-being of individuals with intellectual disabilities.
14/10/2025
Global Handwashing Day 2025.
Don Antonio Bongolan Memorial High School joins the world in the observance of Global Handwashing Day 2025, with the theme, Be a Handwashing Hero.
This year's theme is an invitation to every citizen to actively participate in safeguarding public health. It underscores the critical role that simple, consistent hand hygiene plays in preventing the spread of disease and fostering healthier communities.
By embracing this role, especially in the school setting, we can collectively transform our society into one that prioritizes well-being and minimizes the burden of preventable illnesses.
10/10/2025
Highlights! DP Blast ๐
To commemorate this year's mental health observances, DABMHS learners, teachers and non-teaching staff, stakeholders pledge support in promoting su***de prevention and promoting mental health awareness through Facebook DP Blast. Profile pictures in their Facebook app were changed today, which coincided with the observance of the World Mental Health Day.
10/10/2025
October 10 is Ribbon Day.
Don Antonio Bongolan Memorial High School student, teachers and stakeholders wore the green ribbon to show support for the celebratio of the World Mental Health Day.
09/10/2025
Today, we join the world in observing World Mental Health Day (October 10) with the theme โAccess to Services: Mental Health in Catastrophes & Emergencies.โ
Letโs work together to build a community that prioritizes emotional well-beingโespecially during times of crisis. ๐
Letโs amplify kindness, empathy, and awareness, because mental health matters every day.
09/10/2025
Don Antonio Bongolan Memorial High School joins the nation in the observance of the World Mental Health Day 2025.
This years global theme, "Access to Services, Mental Health in Catastrophes and Emergencies" underscores the importance of ensuring equitable access to quality mental health care and psychosocial support, particularly during disasters, crises, and emergencies that impact learners, teachers and communities.
| Monday | 7:30am - 5am |
| Tuesday | 7:30am - 5am |
| Wednesday | 7:30am - 5am |
| Thursday | 7:30am - 5am |
| Friday | 7:30am - 5am |