OK sa DepEd -Don Antonio Bongolan Memorial HS Health and Safety Unit

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Happy Nurses Week 2026
07/05/2026

Happy Nurses Week 2026

๐— ๐—ผ๐˜€๐˜ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜€๐—ธ๐—ถ๐—ฝ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜โ€ฆ ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€.Breakfast bridges the long fasting hours of ...
30/03/2026

๐— ๐—ผ๐˜€๐˜ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜€๐—ธ๐—ถ๐—ฝ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜โ€ฆ ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐˜† ๐—ฏ๐—ฒ ๐—บ๐—ถ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—ฒ๐˜€๐˜€๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€.

Breakfast bridges the long fasting hours of the night and prepares the body and brain for the day ahead. Research consistently shows that eating breakfast is linked to better health outcomes, improved concentration, and enhanced academic performance.

In a study using data from the 2018 Expanded National Nutrition Survey (ENNS) of the DOST-FNRI, 96-98% of Filipinos aged six years and above regularly eat breakfast, highlighting how deeply embedded this habit is in Filipino households.

However, high consumption does not always mean adequate nutrition. Typical Filipino breakfast, which is often composed of rice, eggs, fish, and coffee or chocolate drinks, does not provide at least 20% of the recommended daily intake for key nutrients such as calcium, fiber, vitamin C, and potassium. These nutrients are commonly found in milk, fruits, and vegetables, which are often lacking in morning meals.

In support of better nutrition outcomes for Filipino schoolchildren, the DOST-FNRI encourages the Department of Health-Health Promotion Bureau (DOH-HPB) and the Department of Education (DepEd) to strengthen initiatives that promote nutrient-adequate breakfast choices.

Read the full policy statement here:
๐—˜๐—ป๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜-๐—”๐—ฑ๐—ฒ๐—พ๐˜‚๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ถ๐—ป๐—ผ๐˜† ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ (๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ)
https://www.fnri.dost.gov.ph/images/sources/PolicyStatement/PS28.pdf

National Intellectual Disability Week 2026
19/02/2026

National Intellectual Disability Week 2026

Don Antonio Bongolan Memorial High School joins the nation in the observance of the National Intellectual Disability Wee...
16/02/2026

Don Antonio Bongolan Memorial High School joins the nation in the observance of the National Intellectual Disability Week.

Together, let us raise awareness, promote inclusion, and support the well-being of individuals with intellectual disabilities.



Global Handwashing Day 2025.Don Antonio Bongolan Memorial High School joins the world in the observance of Global Handwa...
14/10/2025

Global Handwashing Day 2025.

Don Antonio Bongolan Memorial High School joins the world in the observance of Global Handwashing Day 2025, with the theme, Be a Handwashing Hero.

This year's theme is an invitation to every citizen to actively participate in safeguarding public health. It underscores the critical role that simple, consistent hand hygiene plays in preventing the spread of disease and fostering healthier communities.

By embracing this role, especially in the school setting, we can collectively transform our society into one that prioritizes well-being and minimizes the burden of preventable illnesses.







Highlights! DP Blast ๐Ÿ™‚To commemorate this year's mental health observances, DABMHS learners, teachers and non-teaching s...
10/10/2025

Highlights! DP Blast ๐Ÿ™‚

To commemorate this year's mental health observances, DABMHS learners, teachers and non-teaching staff, stakeholders pledge support in promoting su***de prevention and promoting mental health awareness through Facebook DP Blast. Profile pictures in their Facebook app were changed today, which coincided with the observance of the World Mental Health Day.

October 10 is Ribbon Day. Don Antonio Bongolan Memorial High School student, teachers and stakeholders wore the green ri...
10/10/2025

October 10 is Ribbon Day.

Don Antonio Bongolan Memorial High School student, teachers and stakeholders wore the green ribbon to show support for the celebratio of the World Mental Health Day.

09/10/2025

Today, we join the world in observing World Mental Health Day (October 10) with the theme โ€œAccess to Services: Mental Health in Catastrophes & Emergencies.โ€
Letโ€™s work together to build a community that prioritizes emotional well-beingโ€”especially during times of crisis. ๐Ÿ’š







Letโ€™s amplify kindness, empathy, and awareness, because mental health matters every day.

Don Antonio Bongolan Memorial High School joins the nation in the observance of the World Mental Health Day 2025.This ye...
09/10/2025

Don Antonio Bongolan Memorial High School joins the nation in the observance of the World Mental Health Day 2025.

This years global theme, "Access to Services, Mental Health in Catastrophes and Emergencies" underscores the importance of ensuring equitable access to quality mental health care and psychosocial support, particularly during disasters, crises, and emergencies that impact learners, teachers and communities.








Address

Urdaneta
2428

Opening Hours

Monday 7:30am - 5am
Tuesday 7:30am - 5am
Wednesday 7:30am - 5am
Thursday 7:30am - 5am
Friday 7:30am - 5am

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