SPUP SHS Peer Support Group Club

23/09/2026

𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐩𝐚𝐢𝐧𝐭, 𝐚 𝐬𝐡𝐚𝐫𝐞𝐝 𝐟𝐫𝐚𝐦𝐞, 𝐚𝐧𝐝 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐥𝐨𝐭 𝐨𝐟 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫𝐧𝐞𝐬𝐬. 𝐓𝐚𝐫𝐚, 𝐊𝐚𝐏𝐄𝐀𝐂𝐄𝐭𝐚𝐡𝐚𝐧 𝐧𝐚! 🕊️

Peace grows when we make room for one another, and this Peace Month, there’s room for everyone’s creativity.

𝐓𝐡𝐢𝐬 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝐥𝐞𝐭’𝐬 𝐜𝐨𝐦𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐊𝐚𝐏𝐄𝐀𝐂𝐄𝐭𝐚𝐡𝐚𝐧, bringing the theme “𝙆𝙖𝙥𝙖𝙮𝙖𝙥𝙖𝙖𝙣 𝙋𝙖𝙜𝙩𝙞𝙗𝙖𝙮𝙞𝙣, 𝙆𝙖𝙪𝙣𝙡𝙖𝙧𝙖𝙣 𝙋𝙖𝙞𝙜𝙩𝙞𝙣𝙜𝙞𝙣” to life with stories, colors, and ideas that truly matter to us.

🎨 𝕭𝖆𝖓𝖓𝖊𝖗 𝕸𝖆𝖐𝖎𝖓𝖌
What would your section’s vision of peace look like in color? Pick up your brushes and create a handmade banner that tells your shared story of peace, unity, and progress.

📸 𝕮𝖗𝖊𝖆𝖙𝖎𝖛𝖊 𝕾𝖍𝖔𝖙 𝕮𝖔𝖓𝖙𝖊𝖘𝖙
One frame can say plenty. Gather your classmates and create an original photograph that captures what peace truly means to your section.

📌 𝗖𝗵𝗲𝗰𝗸 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗽𝘂𝗯𝗺𝗮𝘁𝘀 𝗳𝗼𝗿 𝗳𝘂𝗹𝗹 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 𝗮𝗻𝗱 𝗰𝗿𝗶𝘁𝗲𝗿𝗶𝗮. 𝗦𝘂𝗯𝗺𝗶𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗯𝘆 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟵!

Listen to every idea, make space for every voice, and carry that same kindness far beyond this celebration.🤍

🌍 𝐓𝐡𝐢𝐬 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐚𝐥𝐢𝐠𝐧𝐬 𝐰𝐢𝐭𝐡 𝐒𝐃𝐆 𝟏𝟔: 𝐏𝐞𝐚𝐜𝐞, 𝐉𝐮𝐬𝐭𝐢𝐜𝐞, 𝐚𝐧𝐝 𝐒𝐭𝐫𝐨𝐧𝐠 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧𝐬 — building unity, harmony, and progress, together.

𝐁𝐮𝐜𝐤𝐥𝐞 𝐮𝐩, 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡! 𝐁𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐬, 𝐛𝐫𝐢𝐧𝐠 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐚𝐥𝐨𝐧𝐠 — 𝐤𝐢𝐭𝐚-𝐤𝐢𝐭𝐚 𝐭𝐚𝐲𝐨 𝐬𝐚 𝐊𝐚𝐏𝐄𝐀𝐂𝐄𝐭𝐚𝐡𝐚𝐧!

Note: The photographs featured in these pubmats were taken in 2023 in the Junior High School Coordinating Team (JHSCT) Page.

14/09/2026

𝑯𝒆𝒍𝒍𝒐 𝒑𝒐, 𝒑𝒘𝒆𝒅𝒆 𝒑𝒐 𝒎𝒂𝒈𝒕𝒂𝒏𝒐𝒏𝒈? 𝑵𝒆𝒗𝒆𝒓 𝒈𝒊𝒗𝒆 𝒖𝒑? 🌻🤗

This September, we observe 𝑺𝒖𝒊𝒄𝒊𝒅𝒆 𝑷𝒓𝒆𝒗𝒆𝒏𝒕𝒊𝒐𝒏 𝑴𝒐𝒏𝒕𝒉, reminding us to look beyond the smiles we see and care for the people around us. 💛

Not everyone who is hurting will say that they are hurting. Some hide their struggles behind smiles, laughter, and the words, “I’m okay.” Sometimes, they simply need someone to notice, listen, and stay without judgment. 🌷

You don’t need the perfect words. A simple “How are you?”, a sincere “I’m here for you,” or simply listening can remind someone that they are not alone. 🫂

𝒀𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒆𝒙𝒑𝒍𝒂𝒊𝒏 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒇𝒆𝒆𝒍𝒊𝒏𝒈𝒔 𝒕𝒐 𝒎𝒂𝒕𝒕𝒆𝒓. 💗

You deserve to be heard, understood, and cared for. You are not a burden for needing support, and you don’t have to face difficult moments alone. ✨

This September, let’s be more gentle with one another. Check on your friends. Listen without judgment. Be there. 🌼

𝑨𝒏𝒅 𝒊𝒇 𝒏𝒐 𝒐𝒏𝒆 𝒉𝒂𝒔 𝒕𝒐𝒍𝒅 𝒚𝒐𝒖 𝒍𝒂𝒕𝒆𝒍𝒚: 𝒀𝒐𝒖 𝒎𝒂𝒕𝒕𝒆𝒓. 𝒀𝒐𝒖 𝒂𝒓𝒆 𝒘𝒐𝒓𝒕𝒉𝒚 𝒐𝒇 𝒄𝒂𝒓𝒆. 🤍

𝑪𝒉𝒆𝒄𝒌 𝒊𝒏. 𝑳𝒊𝒔𝒕𝒆𝒏. 𝑩𝒆 𝒌𝒊𝒏𝒅. 𝑺𝒕𝒂𝒚 𝒄𝒍𝒐𝒔𝒆. 🌈

06/09/2026

𝐖𝐎𝐑𝐋𝐃 𝐓𝐄𝐀𝐂𝐇𝐄𝐑𝐒’ 𝐌𝐎𝐍𝐓𝐇 𝟐𝟎𝟐𝟔 | 𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝟓 – 𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝟓

𝓗𝓸𝓷𝓸𝓻𝓲𝓷𝓰 𝓽𝓱𝓮 𝓗𝓮𝓪𝓻𝓽𝓼 𝓑𝓮𝓱𝓲𝓷𝓭 𝓔𝓿𝓮𝓻𝔂 𝓟𝓻𝓸𝓯𝓮𝓼𝓼𝓲𝓸𝓷 🍎🤍

The impact of a teacher goes far beyond the lessons they teach in the classroom; through their patience, mentorship, commitment and belief in their students they assist us in reaching our potential and overcoming challenges, and become better versions of ourselves. 💓

As we celebrate World Teachers’ Month, we pay our respects to each and every teacher who keeps on inspiring, directing and supporting generations of learners. As the saying goes, “𝓐 𝓽𝓮𝓪𝓬𝓱𝓮𝓻 𝓲𝓼 𝓽𝓱𝓮 𝓶𝓸𝓽𝓱𝓮𝓻 𝓸𝓯 𝓪𝓵𝓵 𝓹𝓻𝓸𝓯𝓮𝓼𝓼𝓲𝓸𝓷𝓼.” We thank you for forming the basis of every dream, every lesson, and every journey we undertake. 💌

We hope you always find the strength to keep moving forward, aware that each lesson you give and each life you affect makes a difference. 🫶✨

𝓗𝓪𝓹𝓹𝔂 𝓦𝓸𝓻𝓵𝓭 𝓣𝓮𝓪𝓬𝓱𝓮𝓻𝓼’ 𝓜𝓸𝓷𝓽𝓱! 📚✏️⚜️

14/08/2026

09/08/2026

𝑷𝑺𝑮 | 𝐒𝐚𝐥𝐢𝐭𝐚, 𝐒𝐚𝐦𝐚𝐡𝐚𝐧, 𝐒𝐚𝐲𝐚 ✨

𝑺𝒂𝒎𝒂-𝒔𝒂𝒎𝒂 𝒔𝒂 𝒔𝒂𝒍𝒊𝒕𝒂, 𝒔𝒂𝒎𝒂-𝒔𝒂𝒎𝒂 𝒔𝒂 𝒔𝒂𝒚𝒂, 𝒔𝒂𝒎𝒂-𝒔𝒂𝒎𝒂 𝒔𝒂 𝒕𝒂𝒈𝒖𝒎𝒑𝒂𝒚 𝒏𝒈 𝒔𝒂𝒎𝒂𝒉𝒂𝒏. 🇵🇭🌟

𝑨𝒖𝒈𝒖𝒔𝒕 𝟕, 𝟐𝟎𝟐𝟔 In celebration of 𝐁𝐮𝐰𝐚𝐧 𝐧𝐠 𝐖𝐢𝐤𝐚 𝟐𝟎𝟐𝟔, the 𝐒𝐏𝐔𝐏–𝐁𝐄𝐔 𝐒𝐞𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐏𝐞𝐞𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩 (𝐏𝐒𝐆) 𝐂𝐥𝐮𝐛 successfully conducted its 𝐒𝐞𝐜𝐨𝐧𝐝 𝐂𝐥𝐮𝐛 𝐌𝐞𝐞𝐭𝐢𝐧𝐠 at the 𝐆𝐫𝐚𝐝𝐞 𝐒𝐜𝐡𝐨𝐨𝐥 𝐆𝐫𝐨𝐮𝐧𝐝𝐬 together with the different clubs. 🩷🌟

As part of the celebration, the 𝐏𝐒𝐆 𝐂𝐥𝐮𝐛 collaborated with the 𝐇𝐨𝐦𝐞𝐦𝐚𝐤𝐞𝐫𝐬 𝐂𝐥𝐮𝐛 to facilitate the exciting “𝐓𝐨𝐧𝐠𝐮𝐞 𝐓𝐰𝐢𝐬𝐭𝐞𝐫 𝐑𝐞𝐥𝐚𝐲,” an activity that highlighted the beauty and playfulness of the Filipino language. The game challenged students to accurately pass and deliver tongue twisters from one participant to another, requiring focus, teamwork, and effective communication. 🗣️🌷✨

Beyond the fun and laughter brought by the activity, the 𝐓𝐨𝐧𝐠𝐮𝐞 𝐓𝐰𝐢𝐬𝐭𝐞𝐫 𝐑𝐞𝐥𝐚𝐲 became a reminder of how language connects people and creates meaningful interactions. It encouraged students to embrace our own words, appreciate our culture, and strengthen friendships through cooperation and participation. 🌼🤍

Through the unity of the clubs under the 𝐋𝐞𝐚𝐠𝐮𝐞 𝐨𝐟 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭𝐬, this gathering became a celebration not only of language but also of collaboration, creativity, and the shared Filipino spirit. Together, we continue to honor our roots while building a stronger and more connected Paulinian community. 🇵🇭🌸💗✨

01/08/2026

𝐌𝐚𝐥𝐢𝐠𝐚𝐲𝐚𝐧𝐠 𝐁𝐮𝐰𝐚𝐧 𝐧𝐠 𝐖𝐢𝐤𝐚, 𝐏𝐚𝐮𝐥𝐢𝐧𝐢𝐚𝐧𝐬! 🇵🇭⚜️

𝑨𝒕𝒊𝒏𝒈 𝑾𝒊𝒌𝒂, 𝑨𝒕𝒊𝒏𝒈 𝒀𝒂𝒎𝒂𝒏, 𝑲𝒂𝒔𝒂𝒚𝒔𝒂𝒚𝒂𝒏 𝒂𝒚 𝑷𝒂𝒈𝒚𝒂𝒎𝒂𝒏𝒊𝒏. 🖋️🌿

Tumingin tayo sa dakilang kasaysayan na iginuhit ng ating mga bayani. Sila ay nag-iwan ng isang pamana na puno ng pag-asa, katarungan, at pagmamahal sa sariling bayan. Ang bawat salita at tula na kanilang nilikha ay nagbigay-buhay sa ating pambansang identidad at nag-ugnay sa atin sa ating mga ninuno.

Ngayong buwan ng pagdiriwang, patuloy nating isabuhay ang kanilang mga aral at halimbawa. Gamitin nating boses ang ating wika upang magsilbing inspirasyon at gabay para sa lahat. Ipagmalaki natin ang Wikang Filipino sa bawat pagkakataon, at magkaisa tayo upang higit na pagyamanin ang ating kultura at panitikan.

𝑴𝒂𝒈𝒌𝒊𝒕𝒂-𝒌𝒊𝒕𝒂 𝒕𝒂𝒚𝒐𝒏𝒈 𝒍𝒂𝒉𝒂𝒕 𝒔𝒂 𝒊𝒌𝒂-7 𝒏𝒈 𝑨𝒈𝒐𝒔𝒕𝒐 𝒖𝒑𝒂𝒏𝒈 𝒔𝒂𝒎𝒂-𝒔𝒂𝒎𝒂𝒏𝒈 𝒊𝒑𝒂𝒈𝒅𝒊𝒘𝒂𝒏𝒈 𝒂𝒏𝒈 𝑩𝒖𝒘𝒂𝒏 𝒏𝒈 𝑾𝒊𝒌𝒂! 𝑴𝒂𝒃𝒖𝒉𝒂𝒚 𝒂𝒏𝒈 𝑾𝒊𝒌𝒂𝒏𝒈 𝑭𝒊𝒍𝒊𝒑𝒊𝒏𝒐! 🇵🇭✨

25/07/2026

𝑾𝒐𝒂𝒉... 𝒂 𝒏𝒆𝒘 𝒃𝒐𝒐𝒌 𝒋𝒖𝒔𝒕 𝒅𝒓𝒐𝒑𝒑𝒆𝒅! 📚✨

Looks like 𝑷𝑺𝑮 is about to start a 𝒃𝒓𝒂𝒏𝒅-𝒏𝒆𝒘 𝒄𝒉𝒂𝒑𝒕𝒆𝒓! 👀🌸💌

Meet the 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒐𝒇𝒇𝒊𝒄𝒆𝒓𝒔 and 𝒄𝒍𝒖𝒃 𝒎𝒐𝒅𝒆𝒓𝒂𝒕𝒐𝒓 who will lead our Peer Support Group this school year!🤞🏻 🩷

Like every great book, our journey is made of 𝒔𝒕𝒐𝒓𝒊𝒆𝒔, 𝒈𝒓𝒐𝒘𝒕𝒉, and 𝒏𝒆𝒘 𝒃𝒆𝒈𝒊𝒏𝒏𝒊𝒏𝒈𝒔. 🤗💞 Together, we'll create a space where every page is filled with kindness, understanding, and support. 🤝🌸

So, 𝒕𝒖𝒓𝒏 𝒕𝒉𝒆 𝒑𝒂𝒈𝒆 and join us as we write a chapter where 𝒆𝒗𝒆𝒓𝒚 𝒗𝒐𝒊𝒄𝒆 𝒎𝒂𝒕𝒕𝒆𝒓𝒔 and no one has to face their story alone. ✨📖

𝑯𝒆𝒓𝒆'𝒔 𝒕𝒐 𝒂 𝒚𝒆𝒂𝒓 𝒐𝒇 𝒈𝒓𝒐𝒘𝒕𝒉, 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒖𝒏𝒇𝒐𝒓𝒈𝒆𝒕𝒕𝒂𝒃𝒍𝒆 𝒎𝒆𝒎𝒐𝒓𝒊𝒆𝒔! 🌷💖

19/07/2026

📣 | 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍: 𝐆𝐄𝐓 𝐑𝐄𝐀𝐃𝐘 𝐅𝐎𝐑 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 𝐌𝐎𝐍𝐓𝐇 𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐈𝐄𝐒! 🥕🥗🥬🍓🥑

In line with this year's 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡, the Senior High School Coordinating Team presents a variety of fun, creative, and engaging activities designed to highlight the importance of proper nutrition and well-being! 💪🏼

From unleashing your artistic side to showcasing your performance talents, there is a place for everyone to shine:

🍽️ 𝐍𝐮𝐭𝐫𝐢 𝐏𝐥𝐚𝐭𝐞 (July 20–24, Classroom Activity)
🎨 𝐍𝐮𝐭𝐫𝐢 𝐌𝐮𝐫𝐚𝐥 (July 27–31, Classroom Activity)
✍️ 𝐎𝐧-𝐭𝐡𝐞-𝐒𝐩𝐨𝐭 𝐏𝐨𝐞𝐭𝐫𝐲 (July 28, Culminating Activity)
🎵 𝐉𝐢𝐧𝐠𝐥𝐞 / 𝐌𝐮𝐬𝐢𝐜 𝐕𝐢𝐝𝐞𝐨 𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧 (July 28, Culminating Activity)

All SHS students are encouraged to participate actively and become 𝐍𝐮𝐭𝐫𝐢𝐀𝐝𝐯𝐨𝐜𝐚𝐭𝐞𝐬 for a brighter, stronger, and healthier future! 🌿

— Check out the posters below for the specific guidelines and mechanics of each activity.

17/07/2026

🌸PSG Club Time | July 14 🌸

"I can count on you like four, three, two and you'll be there 'cause that's what friends are supposed to do, oh, yeah" - Bruno Mars

Every great friendship starts with a simple "Hello."✨🩷🌼

Our first Club Meeting was a meaningful beginning to a new journey together! 💛🌷

The session began with members introducing themselves and getting to know one another, creating a warm, welcoming atmosphere where new friendships started to bloom. 🌼🩷 It was a wonderful opportunity to connect, share, and build a supportive community. 💛✨

We also held the election of our club officers, welcoming the student leaders who will help guide our club throughout the school year. 🗳🌸 Congratulations to our newly elected officers! 🎉💛👏

Here's to a year filled with friendship, teamwork, understanding, and support. 🌼🩷 Together, let's continue creating a safe space where everyone feels heard, valued, and empowered. 🤝💛🌸✨