CSU Andrews - Guidance and Counseling Center

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DAY 01: Proof that 2nd year hasn't defeated us yet! ๐Ÿ†Our ๐‘ช๐‘จ๐‘ฏ๐‘บ ๐’‚๐’๐’… ๐‘ช๐‘ฏ๐‘ด 2๐’๐’…-๐’š๐’†๐’‚๐’“ ๐’”๐’•๐’–๐’…๐’†๐’๐’•๐’” hit pause on the midterms grind ...
14/08/2026

DAY 01: Proof that 2nd year hasn't defeated us yet! ๐Ÿ†

Our ๐‘ช๐‘จ๐‘ฏ๐‘บ ๐’‚๐’๐’… ๐‘ช๐‘ฏ๐‘ด 2๐’๐’…-๐’š๐’†๐’‚๐’“ ๐’”๐’•๐’–๐’…๐’†๐’๐’•๐’” hit pause on the midterms grind for a well-needed mental reset at the CSU-Andrews Gymnasium for "๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€ ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ๐€๐๐ฃ๐ฎ๐ฌ๐ญ, ๐€๐๐š๐ฉ๐ญ, ๐€๐œ๐ก๐ข๐ž๐ฏ๐ž: ๐๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ ๐’๐ž๐ฅ๐Ÿ!" ๐Ÿง โšก

We gave our brains a full system reboot by using our ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—”๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฐ๐—ฎ๐—น๐—ฒ (๐—–๐—”๐—ฆ) results to map out our mental health, figure out where we need to ๐’‚๐’…๐’‹๐’–๐’”๐’•, learn how to ๐’‚๐’…๐’‚๐’‘๐’• to second-year stress, and ultimately ๐’‚๐’„๐’‰๐’Š๐’†๐’—๐’† our goal of becoming our best selves. Between the testing and the ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, it was a solid reminder of the ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ always here to lift us up. Campus GCC would say that they were officially ready for whatever comes next. ๐Ÿ’ช๐Ÿปโœจ

๐Ÿ“ข ATTENTION 2๐—ก๐——-๐—ฌ๐—˜๐—”๐—ฅ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง๐—ฆ!Join the ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐š๐ง๐ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ for the ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฆ๐—ฒ๐˜€๐˜€...
11/08/2026

๐Ÿ“ข ATTENTION 2๐—ก๐——-๐—ฌ๐—˜๐—”๐—ฅ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง๐—ฆ!

Join the ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐š๐ง๐ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ for the ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—š๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: "๐—”๐—ฑ๐—ท๐˜‚๐˜€๐˜, ๐—”๐—ฑ๐—ฎ๐—ฝ๐˜, ๐—”๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ: ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ฒ๐˜€๐˜ ๐—ฆ๐—ฒ๐—น๐—ณ."

College life gets tough, but you don't have to handle it alone! This session gives you a quick, easy way to check on your mental health, manage stress, and pick up practical tips to make your second-year smoother.

๐Ÿ—“๏ธDates: August 13 & 25, 2026
๐Ÿ“Location: CSU- Andrews Gymnasium

Activities:
โ€ข Psychological Test Administration and Interpretation
โ€ข Growth session: " Adjust, Adapt, Achieve: Becoming Your Best Self"
โ€ข Inclusive Student Support Services Brief Orientation

โš ๏ธ REMINDER: ๐™‹๐™ก๐™š๐™–๐™จ๐™š ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐™ค๐™ฌ๐™ฃ ๐™—๐™–๐™ก๐™ก๐™ฅ๐™š๐™ฃ

Take this quick pit stop to invest in yourself and finish the year strong! See you there! โœจ

DAY 02 SNAPS! ๐Ÿ“ธโœจYear one isn't just about survivingโ€”itโ€™s about thriving! Day 2 of our ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐€๐œ๐ญ...
07/08/2026

DAY 02 SNAPS! ๐Ÿ“ธโœจ

Year one isn't just about survivingโ€”itโ€™s about thriving! Day 2 of our ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: "๐“๐ก๐ซ๐ข๐ฏ๐ž @ ๐˜๐ž๐š๐ซ ๐Ž๐ง๐ž: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐‹๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ" was an absolute blast!

Our 1st year ๐‚๐€๐‡๐’ & ๐‚๐“๐„ students filled the CSU-Andrews Gymnasium to discover how building healthy habits today creates the foundation for lifelong success and embracing one's uniqueness, while completing their initial interview forms. ๐Ÿคฉ

Thank you to everyone who showed up, invested in their future, and made Day 02 a huge success! โœจ

DAY 01 = COMPLETE! ๐ŸŽฏYear one isn't just about survivingโ€”itโ€™s about thriving! Day 1 of our ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ...
30/07/2026

DAY 01 = COMPLETE! ๐ŸŽฏ

Year one isn't just about survivingโ€”itโ€™s about thriving! Day 1 of our ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: "๐“๐ก๐ซ๐ข๐ฏ๐ž @ ๐˜๐ž๐š๐ซ ๐Ž๐ง๐ž: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐‹๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ".

Our 1st year ๐‚๐‡๐Œ & ๐‚๐๐„๐€ students packed the CSU-Andrews Gymnasium to level up their mental health awareness by developing healthy habits, learning the ropes of college adjustment, embracing student diversity, and completing their initial interview forms.

You showed up, brought the energy, and set the bar HIGH for college life. Big shoutout to everyone who made Day 01 unforgettable!โœจ
Ready for round two? See you on August 5 & 6! ๐Ÿ‘€

Gaya nga ng pagflex mo ng biceps every day, i-flex din natin ang kaarawan mo todayyy!! ๐ŸคฉโœจHappiest Birthday, ๐—ฆ๐—ถ๐—ฟ ๐—ฅ๐—ฎ๐—น๐—ฝ๐—ต! A...
30/07/2026

Gaya nga ng pagflex mo ng biceps every day, i-flex din natin ang kaarawan mo todayyy!! ๐Ÿคฉโœจ

Happiest Birthday, ๐—ฆ๐—ถ๐—ฟ ๐—ฅ๐—ฎ๐—น๐—ฝ๐—ต! Ang ultimate Tank Build ng Guidance! Salamat sa pagiging literal na shield at pader namin sa lahat ng bagay. Kidding aside, may this year give you more strength, less sakit ng ulo, and super-sized happiness. Enjoy your day Sir! ๐ŸŽ‚

๐—”๐—ง๐—ง๐—˜๐—ก๐—ง๐—œ๐—ข๐—ก 1๐—ฆ๐—ง ๐—ฌ๐—˜๐—”๐—ฅ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง๐—ฆ! Your College Transition Starts Here! ๐ŸŽ“The ๐˜พ๐™–๐™ข๐™ฅ๐™ช๐™จ ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ž๐™ฃ๐™œ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง is conducti...
27/07/2026

๐—”๐—ง๐—ง๐—˜๐—ก๐—ง๐—œ๐—ข๐—ก 1๐—ฆ๐—ง ๐—ฌ๐—˜๐—”๐—ฅ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง๐—ฆ! Your College Transition Starts Here! ๐ŸŽ“

The ๐˜พ๐™–๐™ข๐™ฅ๐™ช๐™จ ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ž๐™ฃ๐™œ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง is conducting the Student Transition and Support Activity.

๐Ÿ“Œ What to expect during the session:
๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐‘จ๐’…๐’‹๐’–๐’”๐’•๐’Ž๐’†๐’๐’• & ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” โ€” Essential tools to navigate freshman year smoothly.
๐™Ž๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ ๐˜ฟ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ โ€” Celebrating and validating our diverse student community.
๐™„๐™ฃ๐™ž๐™ฉ๐™ž๐™–๐™ก ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ซ๐™ž๐™š๐™ฌ โ€” Finalizing your official student guidance profile.

๐Ÿ“… Schedule: July 29, 2026 | August 5 & 6, 2026
๐Ÿ“ Venue: CSU-Andrews Gymnasium

โš ๏ธ REMINDER:
Please ensure you fill out the mandatory Initial Interview Form to complete your official record at the Guidance Center:
๐Ÿ”—https://forms.gle/JJA5BWEHtfTQrJvX7

Let's make your first year healthy, supported, and successful! ๐Ÿ’ช

๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐˜€๐˜ ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ'๐—ฎ๐—บ ๐—ฆ๐—ต๐—ฒ๐—น๐—น๐—ฎ!๐ŸŒธ Thank you for your kindness and for making our ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ž๐™ฃ๐™œ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง such a w...
14/07/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐˜€๐˜ ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ'๐—ฎ๐—บ ๐—ฆ๐—ต๐—ฒ๐—น๐—น๐—ฎ!๐ŸŒธ Thank you for your kindness and for making our ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™–๐™ฃ๐™™ ๐˜พ๐™ค๐™ช๐™ฃ๐™จ๐™š๐™ก๐™ž๐™ฃ๐™œ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง such a warm, safe place for everyone. You do so much to help others, and I hope today brings you lots of joy and peace. Have a beautiful and blessed day!๐ŸŽ‚โœจ

๐ŸŽ‰ ๐‘ช๐‘ถ๐‘ต๐‘ฎ๐‘น๐‘จ๐‘ป๐‘ผ๐‘ณ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ, ๐‘ฎ๐‘ช๐‘ช ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘น๐‘ต๐‘บ ๐‘ถ๐‘ญ 2026! ๐ŸŽ“๐Ÿ’šWe celebrate not just the successful completion of your internship, but the pa...
11/07/2026

๐ŸŽ‰ ๐‘ช๐‘ถ๐‘ต๐‘ฎ๐‘น๐‘จ๐‘ป๐‘ผ๐‘ณ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ, ๐‘ฎ๐‘ช๐‘ช ๐‘ฐ๐‘ต๐‘ป๐‘ฌ๐‘น๐‘ต๐‘บ ๐‘ถ๐‘ญ 2026! ๐ŸŽ“๐Ÿ’š

We celebrate not just the successful completion of your internship, but the passion, dedication, and heart you brought to the CSU Andrews Guidance and Counseling Center.

Throughout your journey, you demonstrated professionalism, creativity, initiative, and compassion in every task entrusted to you. From supporting office operations to creating meaningful programs and impactful materials, your contributions have left a lasting mark on our office and the students we serve.

As you embark on the next chapter of your journey, may you continue to lead with purpose, serve with integrity, and pursue excellence in all that you do. We are confident that the knowledge, skills, and values you have cultivated during your internship will guide you toward even greater achievements.

๐“ž๐“ท๐“ฌ๐“ฎ ๐“ช ๐“–๐“’๐“’ ๐“˜๐“ท๐“ฝ๐“ฎ๐“ป๐“ท, ๐“ช๐“ต๐”€๐“ช๐”‚๐“ผ ๐“ช ๐“น๐“ช๐“ป๐“ฝ ๐“ธ๐“ฏ ๐“ฝ๐“ฑ๐“ฎ ๐“–๐“’๐“’ ๐“ฏ๐“ช๐“ถ๐“ฒ๐“ต๐”‚. ๐Ÿ’š

๐•ฎ๐–”๐–“๐–Œ๐–—๐–†๐–™๐–š๐–‘๐–†๐–™๐–Ž๐–”๐–“๐–˜, ๐•ด๐–“๐–™๐–Š๐–—๐–“๐–˜ ๐–”๐–‹ 2026! ๐–‚๐–Š ๐–†๐–—๐–Š ๐–•๐–—๐–”๐–š๐–‰ ๐–”๐–‹ ๐–ž๐–”๐–š, ๐–†๐–“๐–‰ ๐–œ๐–Š ๐–ˆ๐–†๐–“'๐–™ ๐–œ๐–†๐–Ž๐–™ ๐–™๐–” ๐–˜๐–Š๐–Š ๐–†๐–‘๐–‘ ๐–™๐–๐–†๐–™ ๐–ž๐–”๐–š'๐–‘๐–‘ ๐–†๐–ˆ๐–ˆ๐–”๐–’๐–•๐–‘๐–Ž๐–˜๐– ๐–Ž๐–“ ๐–™๐–๐–Š ๐–‹๐–š๐–™๐–š๐–—๐–Š. ๐ŸŒŸ

If you won a prize in the ๐‘ถ๐’“๐’Š๐’†๐’๐’•๐’‚๐’•๐’Š๐’๐’ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž ๐’‡๐’๐’“ ๐‘ต๐’†๐’˜ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’•๐’” but havenโ€™t picked it up yet, your Free Snack Coupon is w...
30/06/2026

If you won a prize in the ๐‘ถ๐’“๐’Š๐’†๐’๐’•๐’‚๐’•๐’Š๐’๐’ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž ๐’‡๐’๐’“ ๐‘ต๐’†๐’˜ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’•๐’” but havenโ€™t picked it up yet, your Free Snack Coupon is waiting for you! ๐Ÿ˜‹

๐Ÿ“ Where to claim: ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐š๐ง๐ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ
๐ŸŽŸ๏ธ How to claim: Just show your coupon to the staff (it looks exactly like the sample coupon in this post).

(Note: This is only for winners who have not claimed their coupon yet. One coupon per student!) ๐Ÿ‘‹

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Caritan
Tuguegarao City
3500

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