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The Official page of the School of Education, Criminology, Arts and Psychology | University of Saint Louis Tuguegarao (USLT)

02/08/2026

โ€œAsan na ang DP Blast?!โ€ ๐Ÿ‘€

๐—ข๐—›, ๐—™๐—ฅ๐—˜๐—ฆ๐—›๐—œ๐—˜! ๐—”๐—ก๐——๐—œ๐—ง๐—ข ๐—ก๐—” ๐—ฃ๐—ข! ๐Ÿช๐ŸŽ‰

โ€œTaya ka na!โ€ ๐Ÿ—ฃ๏ธ

Parang Larong Lahi, mas masaya kapag sama-sama!

Mga freshies, oras na para makisali sa unang laro ng inyong Louisian journey! Ipakita ang inyong excitement at samahan kami sa opisyal na Freshie DP Blast bilang paghahanda sa isang taon na puno ng bagong kaibigan, bagong karanasan, at masasayang alaala.

Ready ka na bang makipaglaro, makisaya, at magsimula ng bagong kabanata?

DP FRAME:
https://twb.nz/freshie20262027
https://twb.nz/freshie20262027
https://twb.nz/freshie20262027

CAPTION:
๐Ÿช โ€œTaya ka na?โ€

Ako na. ๐Ÿ’™๐Ÿ’›

Ako si [NAME], isang proud Freshie Luwisyan mula sa [SCHOOL], na kukuha ng [PROGRAM] sa University of Saint Louis Tuguegarao.

Hindi ko pa man alam ang lahat ng haharapin ko, pero handa akong sumubok, matuto, at sulitin ang bawat pagkakataon. Mula sa mga bagong kaibigan at karanasan hanggang sa mga hamong huhubog sa akin, bawat araw ay magiging bahagi ng kwentong sisimulan ko bilang isang Louisian.

Hindi na countdown. Simula na.

Taya naโ€”kita-kits sa USLT! ๐Ÿชโœจ

๐Ÿ”— DP Frame: https://twb.nz/freshie20262027





โ€”โ€”โ€”โ€”

โœ๏ธ: C. Martin, Assistant Press Relations Officer
๐ŸŽจ: K. Barsatan, Digital Arts and Design

๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง ๐—ช๐—œ๐—ง๐—› ๐—จ๐—ฆ!

Facebook: USL- Supreme Student Council
Instagram: https://www.instagram.com/uslsscofficial
X: https://x.com/uslsscofficial
Email: [email protected]


02/08/2026

๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—”๐—š๐—˜ | ๐—•๐—ฎ๐—ด๐—ผ๐—ป๐—ด ๐—ฆ๐—˜๐—–๐—”๐—ฃ๐—ฏ๐—ฎ๐—ป๐—ฎ๐˜๐—ฎ: ๐—ฃ๐—ฒ๐—ด๐—ฎ๐˜€๐˜‚๐˜€ ๐—ผ๐—ป ๐—–๐—ฎ๐—บ๐—ฝ๐˜‚๐˜€ 2026

A new school year begins with new faces, new stories, and new opportunities.

As the ๐—จ๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—ผ๐—ณ ๐—ฆ๐—ฎ๐—ถ๐—ป๐˜ ๐—Ÿ๐—ผ๐˜‚๐—ถ๐˜€ ๐—ง๐˜‚๐—ด๐˜‚๐—ฒ๐—ด๐—ฎ๐—ฟ๐—ฎ๐—ผ officially opens School Year 2026โ€“2027, the ๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น warmly welcomes all freshmen, transferees, and returning students through ๐—•๐—ฎ๐—ด๐—ผ๐—ป๐—ด ๐—ฆ๐—˜๐—–๐—”๐—ฃ๐—ฏ๐—ฎ๐—ป๐—ฎ๐˜๐—ฎ: ๐—ฃ๐—ฒ๐—ด๐—ฎ๐˜€๐˜‚๐˜€ ๐—ผ๐—ป ๐—–๐—ฎ๐—บ๐—ฝ๐˜‚๐˜€ 2026.

From the first steps on campus to the beginning of new friendships and unforgettable experiences, this special coverage highlights the moments that mark the start of every SECAPianโ€™s journey. Together, let us embrace this new chapter with enthusiasm, purpose, and the commitment to grow as one community.

Stay connected as we bring you the latest updates, memorable moments, and stories from the opening of another meaningful academic year.

๐—ฃ๐—ฎ๐—ฟ๐—ฎ ๐˜€๐—ฎ ๐—ฅ๐˜‚๐—บ๐—ฎ๐—ฟ๐—ฎ๐—ด๐—ฎ๐˜€๐—ฎ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐—ฏ๐—ถ๐˜€๐˜†๐—ผ!โœŠ๐Ÿป๐Ÿ’™



02/08/2026

| Bagong mag-aaral at hindi pa kabisado ang pamantasan? Huwag mag-alala!

Narito ang Mapa papuntang James Ter Meer Gymnasium, na kung saan dito magaganap ang General Orientation 2026.

Kita-kita tayo bukas!

โ€”โ€”โ€”โ€”

โœ๏ธ: A. Decena, Press Relations Officer
๐ŸŽจ: S. De Yro, Digital Arts and Design


| Bagong mag-aaral at hindi pa kabisado ang pamantasan? Huwag mag-alala!

Narito ang Mapa papuntang James Ter Meer Gymnasium, na kung saan dito magaganap ang General Orientation 2026.

Kita-kita tayo bukas!

โ€”โ€”โ€”โ€”

โœ๏ธ: A. Decena, Press Relations Officer
๐ŸŽจ: S. De Yro, Digital Arts and Design

๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง ๐—ช๐—œ๐—ง๐—› ๐—จ๐—ฆ!

Facebook: USL- Supreme Student Council
Instagram: https://www.instagram.com/uslsscofficial
X: https://x.com/uslsscofficial
Email: [email protected]


Photos from USLT - Supreme Student Council's post 02/08/2026

| Ano-ano ang mga dapat dalhin?

Bago umalis ng bahay, tiyaking nasa inyong bag ang mga sumusunod:

๐Ÿชช ID
๐Ÿ“ฑSelpon
๐ŸฅคLagayan ng Tubig
๐Ÿชญ Pamaypay

At huwag ding kalimutan ang kulay ng inyong kasuotan batay sa departamento:

๐Ÿ”ด SACE โ€“ P**a
๐ŸŸก SABH โ€“ Dilaw
๐ŸŸข SHAS โ€“ Berde
๐Ÿ”ต SECAP โ€“ Asul

Mas mainam ding dumating nang mas maaga upang maging maayos ang pagpasok at makiisa agad sa mga gawain.

Kasabay ng paghanda sa gamit ay ang paghand sa inyong mga sarili.

Kita-kits!

โ€”โ€”โ€”โ€”

โœ๏ธ: A. Decena, Press Relations Officer
๐ŸŽจ: S. De Yro, Digital Arts and Design

๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง ๐—ช๐—œ๐—ง๐—› ๐—จ๐—ฆ!

Facebook: USL- Supreme Student Council
Instagram: https://www.instagram.com/uslsscofficial
X: https://x.com/uslsscofficial
Email: [email protected]


Photos from SECAP Council's post 01/08/2026

๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ข๐—จ๐—ก๐—–๐—œ๐—Ÿ | ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜ ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—› ๐—ฃ๐—”๐—ฅ๐—ง๐—ก๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ

On August 1, 2026, ๐—ฅ๐—ผ๐˜๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—–๐—น๐˜‚๐—ฏ ๐—ผ๐—ณ ๐—ง๐˜‚๐—ด๐˜‚๐—ฒ๐—ด๐—ฎ๐—ฟ๐—ฎ๐—ผ ๐™‹๐™ง๐™š๐™จ๐™ž๐™™๐™š๐™ฃ๐™ฉ ๐™’๐™š๐™ฃ๐™ฏ๐™š๐™ก ๐™‰๐™–๐™ฉ๐™ž๐™ซ๐™ž๐™™๐™–๐™™ expressed his sincere appreciation to the ๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น, led by ๐™‚๐™ค๐™ซ๐™š๐™ง๐™ฃ๐™ค๐™ง ๐™‹๐™–๐™ช๐™ก ๐™€๐™™๐™ฌ๐™–๐™ง๐™™ ๐™„๐™ฃ๐™ซ๐™ž๐™š๐™ง๐™ฃ๐™ค, for its unwavering support and active participation in the initiatives of the Rotaract Club of Tuguegarao.

This recognition reflects the strong partnership between the SECAP Council and the Rotaract Club of Tuguegarao, united by a shared commitment to service, collaboration, and making a positive impact in the community through meaningful service initiatives.

๐˜ผ๐™ก๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™๐™ฃ๐™ž๐™ฉ๐™š๐™™ ๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™Ž๐™ช๐™จ๐™ฉ๐™–๐™ž๐™ฃ๐™–๐™—๐™ก๐™š ๐˜ฟ๐™š๐™ซ๐™š๐™ก๐™ค๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ ๐™‚๐™ค๐™–๐™ก๐™จ (๐™Ž๐˜ฟ๐™‚๐™จ):

SDG 11 โ€“ Sustainable Cities and Communities
SDG 13 โ€“ Climate Action
SDG 15 โ€“ Life on Land
SDG 17 โ€“ Partnerships for the Goals

๐๐š๐ซ๐š ๐ฌ๐š ๐‘๐ฎ๐ฆ๐š๐ซ๐š๐ ๐š๐ฌ๐š๐ง๐  ๐’๐ž๐ซ๐›๐ข๐ฌ๐ฒ๐จ! โœŠ๐Ÿป๐Ÿ’™



01/08/2026

๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น | ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐——๐—ฎ๐˜๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ

A new academic year begins with new opportunities, new experiences, and new goals. As we welcome another chapter at the ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐’๐š๐ข๐ง๐ญ ๐‹๐จ๐ฎ๐ข๐ฌ ๐“๐ฎ๐ ๐ฎ๐ž๐ ๐š๐ซ๐š๐จ, the ๐’๐„๐‚๐€๐ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ โ€“ ๐‘๐€๐†๐’๐€๐Š encourages every SECAPian to take note of these important dates and prepare for the journey ahead.

๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ 3, 2026
๐—š๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น ๐—ข๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—™๐—ถ๐—ฟ๐˜€๐˜-๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ฒ๐˜€
7:30 AM โ€“ 5:00 PM | James Ter Meer Gymnasium

๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ 3โ€“5, 2026
๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—˜๐—ป๐—ฟ๐—ผ๐—น๐—น๐—บ๐—ฒ๐—ป๐˜ 2026
๐—™๐—ผ๐—ฟ ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ-๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ผ ๐—™๐—ถ๐—ณ๐˜๐—ต-๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฅ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€
Online Enrollment

๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ 6โ€“7, 2026
๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—˜๐—ป๐—ฟ๐—ผ๐—น๐—น๐—บ๐—ฒ๐—ป๐˜ 2026
๐—™๐—ผ๐—ฟ ๐—œ๐—ฟ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€
Please coordinate with your respective Department Head.

Every date marks the beginning of a new step in your college journey. Be informed, be prepared, and be ready to make the most of the opportunities that await you.

The ๐’๐„๐‚๐€๐ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ โ€“ ๐‘๐€๐†๐’๐€๐Š remains committed to keeping every SECAPian updated and informed as we begin another meaningful academic year.

Together, let us start this school year with purpose, serve with excellence, and continue living the Louisian spirit of ๐™Ž๐™š๐™ง๐™ซ๐™ž๐™ฉ๐™ž๐™ช๐™ข ๐™‹๐™ค๐™ฉ๐™ž๐™จ๐™จ๐™ž๐™ข๐™ช๐™ขโ€”๐™Ž๐™š๐™ง๐™ซ๐™ž๐™˜๐™š ๐˜ผ๐™—๐™ค๐™ซ๐™š ๐˜ผ๐™ก๐™ก.



31/07/2026

๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น | ๐‘จ ๐‘บ๐’†๐’“๐’—๐’Š๐’„๐’† ๐’˜๐’Š๐’•๐’‰ ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’†.

Every journey leaves behind footprints, and yours will forever remain in the hearts of the SECAP family.

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ, ๐Œ๐šโ€™๐š๐ฆ ๐‹๐ข๐ณ๐š ๐Œ. ๐„๐ฆ๐ฉ๐ž๐๐ซ๐š๐, ๐๐ก๐ƒ.

As you conclude your service as Associate Dean of the School of Education, Criminology, Arts, and Psychology, the ๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น extends its deepest gratitude for your dedication, compassionate leadership, and unwavering commitment to the Louisian community.

Thank you for believing in our students, empowering future leaders, and serving with humility and excellence. Though this chapter comes to an end, the legacy you leave behind will continue to inspire generations of Louisians.

May your next journey be filled with greater purpose, abundant blessings, and continued success.

๐™Š๐™ฃ๐™˜๐™š ๐™– ๐™‡๐™ค๐™ช๐™ž๐™จ๐™ž๐™–๐™ฃ, ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™– ๐™‡๐™ค๐™ช๐™ž๐™จ๐™ž๐™–๐™ฃ.๐Ÿ’™



31/07/2026

๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น | ๐ˆ๐ง ๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ƒ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž.

Some people simply fulfill a role. Others leave behind a legacy.

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ, ๐Œ๐šโ€™๐š๐ฆ ๐•๐ž๐ง๐ฎ๐ฌ ๐. ๐ˆ๐›๐š๐ซ๐ซ๐š-๐†๐ฎ๐ฒ๐จ๐ฌ, ๐๐ก๐ƒ

Today, we bid farewell to an extraordinary leader whose years of dedicated service have shaped countless lives and strengthened the heart of the University of Saint Louis Tuguegarao. As you conclude this meaningful chapter, the SECAP Department honors and celebrates the remarkable legacy you leave behind.

Because of your dedication, generations of Louisians found the courage to dream, the confidence to lead, and the purpose to serve. Your influence extends far beyond classrooms and offices, it lives on in every student leader you empowered, every educator you encouraged, and every member of the SECAP family whose journey you helped shape.

On behalf of the ๐’๐„๐‚๐€๐ ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ, thank you for your years of faithful service, inspiring leadership, and immeasurable contributions to our community.

As you begin a new chapter, may your path be filled with joy, good health, fulfillment, and countless blessings. Wherever life leads you, know that you will always have a home in the hearts of the SECAP family.

Your story at USLT SEAS/SECAP may have reached its final page, but your legacy will continue to inspire the chapters yet to be written.

๐™Š๐™ฃ๐™˜๐™š ๐™– ๐™‡๐™ค๐™ช๐™ž๐™จ๐™ž๐™–๐™ฃ, ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™– ๐™‡๐™ค๐™ช๐™ž๐™จ๐™ž๐™–๐™ฃ.๐Ÿ’™



Photos from SECAP Council's post 29/07/2026

๐—œ๐—ก ๐—ฃ๐—›๐—ข๐—ง๐—ข๐—ฆ | ๐‘บ๐‘ฌ๐‘ช๐‘จ๐‘ท ๐‘ซ๐’†๐’‘๐’‚๐’“๐’•๐’Ž๐’†๐’๐’• ๐‘ฑ๐’๐’Š๐’๐’” ๐‘บ๐‘ท๐‘จ๐‘น๐‘ฒ-๐‘ฐ๐‘ป ๐’‡๐’๐’“ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’” 2026

Today, July 29, 2026, the ๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐——๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐˜๐—บ๐—ฒ๐—ป๐˜, joined student leaders from various educational institutions, student councils, and organizations in the ๐—ฆ๐—ฃ๐—”๐—ฅ๐—ž-๐—œ๐—ง ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€: ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐—ฃ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด ๐—”๐—ป๐—ฑ ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—™๐—ผ๐—ฟ ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ž๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐—œ๐—ป ๐—œ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ผ๐—น๐—ผ๐—ด๐˜†, held at Casa Angela, Tuguegarao City, Cagayan.

The seminar served as a platform for collaboration and learning, equipping participants with essential knowledge and skills in responsible data management, data privacy, digital competence, and ethical leadership. Through this initiative, student leaders were empowered to promote transparency, informed decision-making, and responsible governance within their respective institutions and organizations.

๐€๐ฅ๐ข๐ ๐ง๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐”๐ง๐ข๐ญ๐ž๐ ๐๐š๐ญ๐ข๐จ๐ง๐ฌ ๐’๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ ๐†๐จ๐š๐ฅ๐ฌ (๐’๐ƒ๐†๐ฌ):
๐—ฆ๐——๐—š 4 โ€“ Quality Education
๐—ฆ๐——๐—š 5 - Gender Equality
๐—ฆ๐——๐—š 9 โ€“ Industry, Innovation and Infrastructure
๐—ฆ๐——๐—š 16 โ€“ Peace, Justice and Strong Institutions.
๐—ฆ๐——๐—š 17 โ€“ Partnerships for the Goals

๐๐š๐ซ๐š ๐ฌ๐š ๐‘๐ฎ๐ฆ๐š๐ซ๐š๐ ๐š๐ฌ๐š๐ง๐  ๐’๐ž๐ซ๐›๐ข๐ฌ๐ฒ๐จ!โœŠ๐Ÿป๐Ÿ’™





Photo Credits: Contributing Participants

Photos from SECAP Council's post 27/07/2026

๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น | ๐๐š๐ฅ๐š๐ง๐ฌ๐ž ๐š๐ง๐  ๐๐ฅ๐š๐ญ๐จ, ๐๐ž๐ซ๐จ ๐‡๐ข๐ง๐๐ข ๐š๐ง๐  ๐๐ซ๐ž๐ฌ๐ฒ๐จ.

Sa bawat hapag-kainan ng pamilyang Pilipino, may isang tanong na hindi madaling sagutin: ๐™‹๐™–๐™–๐™ฃ๐™ค ๐™ข๐™–๐™—๐™ช๐™—๐™ช๐™ค ๐™–๐™ฃ๐™œ ๐™ž๐™จ๐™–๐™ฃ๐™œ ๐™ข๐™–๐™จ๐™ช๐™จ๐™ฉ๐™–๐™ฃ๐™จ๐™ฎ๐™–๐™ฃ๐™œ ๐™ฅ๐™–๐™œ๐™ ๐™–๐™ž๐™ฃ ๐™ ๐™ช๐™ฃ๐™œ ๐™–๐™ฃ๐™œ ๐™—๐™–๐™ฌ๐™–๐™ฉ ๐™™๐™–๐™œ๐™™๐™–๐™œ ๐™ฃ๐™– ๐™จ๐™–๐™ฃ๐™œ๐™ ๐™–๐™ฅ ๐™–๐™ฎ ๐™™๐™–๐™œ๐™™๐™–๐™œ ๐™™๐™ž๐™ฃ๐™œ ๐™œ๐™–๐™จ๐™ฉ๐™ค๐™จ?

Habang patuloy na tumataas ang presyo ng mga pangunahing bilihin, lalong nagiging mahirap para sa maraming pamilya ang makapaghain ng balanseng pagkain. Ang gulay, prutas, isda, karne, itlog, at iba pang pagkaing mahalaga sa wastong nutrisyon ay hindi na lamang usapin ng tamang pagpili, ito ay nagiging usapin ng kakayahang bumili.

Ipinapakita ng mga kamakailang pag-aaral na marami pa ring kabahayan sa Pilipinas ang hindi kayang tustusan ang isang nutrient-adequate diet. Ang realidad na ito ay nagpapaalala na ang gutom ay hindi lamang kawalan ng pagkain, kundi maaari ring kakulangan ng akses sa pagkaing sapat ang sustansya upang mabuhay nang malusog at may dignidad.

Sa paggunita ng ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต, higit pa sa paghikayat na kumain nang tama ang ating layunin. ๐—œ๐˜๐—ผ ๐—ฎ๐˜† ๐—ฝ๐—ฎ๐—ป๐—ฎ๐˜„๐—ฎ๐—ด๐—ฎ๐—ป ๐˜‚๐—ฝ๐—ฎ๐—ป๐—ด ๐—ธ๐—ถ๐—น๐—ฎ๐—น๐—ฎ๐—ป๐—ถ๐—ป ๐—ป๐—ฎ ๐—ฎ๐—ป๐—ด ๐˜„๐—ฎ๐˜€๐˜๐—ผ๐—ป๐—ด ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜€๐˜†๐—ผ๐—ป ๐—ฎ๐˜† ๐—ถ๐˜€๐—ฎ๐—ป๐—ด ๐—ธ๐—ฎ๐—ฟ๐—ฎ๐—ฝ๐—ฎ๐˜๐—ฎ๐—ป ๐—ฎ๐˜ ๐—ต๐—ถ๐—ป๐—ฑ๐—ถ ๐—ถ๐˜€๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ถ๐—ฏ๐—ถ๐—น๐—ฒ๐—ต๐—ถ๐˜†๐—ผ.

๐Š๐š๐ฎ๐ ๐ง๐š๐ฒ ๐ง๐ข๐ญ๐จ, ๐ฌ๐ข๐ง๐ฎ๐ฌ๐ฎ๐ฉ๐จ๐ซ๐ญ๐š๐ก๐š๐ง ๐ง๐  ๐š๐๐›๐จ๐ค๐š๐ฌ๐ข๐ฒ๐š๐ง๐  ๐ข๐ญ๐จ ๐š๐ง๐  ๐”๐ง๐ข๐ญ๐ž๐ ๐๐š๐ญ๐ข๐จ๐ง๐ฌ ๐’๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ƒ๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ ๐†๐จ๐š๐ฅ๐ฌ (๐’๐ƒ๐†๐ฌ):

๐—ฆ๐——๐—š 1 โ€“ ๐—ก๐—ผ ๐—ฃ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜๐˜†, sapagkat walang pamilya ang dapat mamili sa pagitan ng pagkain at iba pang pangunahing pangangailangan.

๐—ฆ๐——๐—š 2 โ€“ ๐—ญ๐—ฒ๐—ฟ๐—ผ ๐—›๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ, upang maisulong ang sapat, ligtas, at masustansyang pagkain para sa lahat.

๐—ฆ๐——๐—š 3 โ€“ ๐—š๐—ผ๐—ผ๐—ฑ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด, dahil ang mabuting kalusugan ay nagsisimula sa wastong nutrisyon.

๐—ฆ๐——๐—š 12 โ€“ ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฝ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป, sa pagsusulong ng mas napapanatiling sistema ng pagkain na makikinabang ang kasalukuyan at susunod na henerasyon.

Ang ๐—ฆ๐—˜๐—–๐—”๐—ฃ ๐—–๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—น ay naninindigan na ang bawat Pilipino ay nararapat magkaroon ng pantay na pagkakataong mabusog hindi lamang ang sikmura, kundi maging ang pangangailangan ng katawan sa wastong nutrisyon. Ang pagbabago ay nagsisimula sa kamalayan, ngunit natatapos lamang ito sa sama-samang pagkilos.

๐’๐š๐ฉ๐š๐ ๐ค๐š๐ญ ๐ฌ๐š ๐ข๐ฌ๐š๐ง๐  ๐›๐š๐ง๐ฌ๐š๐ง๐  ๐ฌ๐š๐ ๐š๐ง๐š ๐ฌ๐š ๐ฅ๐ข๐ค๐š๐ฌ ๐ง๐š ๐ฒ๐š๐ฆ๐š๐ง, ๐ก๐ข๐ง๐๐ข ๐๐š๐ฉ๐š๐ญ ๐ฆ๐š๐ ๐ข๐ง๐  ๐ฅ๐ฎ๐ก๐จ ๐š๐ง๐  ๐ฆ๐š๐ฌ๐ฎ๐ฌ๐ญ๐š๐ง๐ฌ๐ฒ๐š๐ง๐  ๐ฉ๐š๐ ๐ค๐š๐ข๐ง.

Ang tunay na tanong ay hindi kung magkano ang halaga ng isang balanseng pagkain, kundi kung hanggang kailan natin hahayaang may mga hapag na nananatiling kulang, habang may kakayahan tayong gumawa ng pagbabago.

๐‡๐ข๐ง๐๐ข ๐ฌ๐š๐ฉ๐š๐ญ ๐ง๐š ๐ฆ๐š๐›๐ฎ๐ฌ๐จ๐  ๐š๐ง๐  ๐ญ๐ข๐ฒ๐š๐ง ๐ค๐ฎ๐ง๐  ๐ง๐š๐ง๐š๐ง๐š๐ญ๐ข๐ฅ๐ข๐ง๐  ๐ ๐ฎ๐ญ๐จ๐ฆ ๐š๐ง๐  ๐ค๐š๐ซ๐š๐ฉ๐š๐ญ๐š๐ง ๐ฌ๐š ๐ฐ๐š๐ฌ๐ญ๐จ๐ง๐  ๐ง๐ฎ๐ญ๐ซ๐ข๐ฌ๐ฒ๐จ๐ง.

๐—ฃ๐—ฎ๐—ฟ๐—ฎ ๐˜€๐—ฎ ๐—ฅ๐˜‚๐—บ๐—ฎ๐—ฟ๐—ฎ๐—ด๐—ฎ๐˜€๐—ฎ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐—ฏ๐—ถ๐˜€๐˜†๐—ผ! โœŠ๐Ÿป๐Ÿ’™





Information Sources: UNICEF, cpbrd.congress.gov.ph, NNC Philippines.
Illustration Sources: GMA Network, PicX and Pinterest.
Layout By: Kenu.

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