Cagayan State University - Gender and Development

CSU GAD, CAO OFFICE CONDUCT WELLNESS SEMINAR FOR ADMINISTRATIVE PERSONNEL DURING THE UNIVERSITY'S NATIONAL EDUCATION SUPPORT PERSONNEL DAY CELEBRATION.

To strengthen mental resilience among education support personnel at all campuses, University Gender and Development (GAD) Office, in partnership with the Office of the Chief Administrative Officer (CAO), held a seminar titled "You Matter: Prioritizing Mental Health and Self-Care in the Workplace," today, May 14, 2026 at CSU Piat Campus.

This event took place to celebrate "National Education Support Personnel Day." It aimed to recognize the hard work of non-teaching staff who play an essential role in the University's success.

The program began with a warm welcome by CSU Piat's Campus Executive Officer Hi**er Dangatan, Ph.D. Following this, Officer-in-Charge of the Office of the University President Dr. Arthur G. Ibañez , Ph.D., ASEAN Eng , CESE, delivered an inspirational message emphasizing the importance of staff well-being.

Ms. Lumine Plena Hernandez-Umoso, a former Instructor and College Guidance Counselor of Saint Paul University of the Philippines, took the floor as the Resource Person. Her lecture focused on deepening the understanding of mental health and providing self-care strategies. Key takeaways encompass prioritizing sleep, regular exercise and a balanced diet, decreasing caffeine and alcohol intake, practicing gratitude, seeking professional help when necessary, among others.

Ms. Hernandez-Umoso also discussed the physiological, psychological, and behavioral impacts of stress and provided essential strategies for recovering from burnout.

She concluded her session by citing a powerful reminder: "When we give ourselves compassion, we are opening our hearts in a way that can transform our lives."

Present in the event were University Officials, University Directors and Department Heads, Campus Executive Officers, and Regents, including Andrews Campus Executive Officer Terence Alfredo Roberto A. Tejada, MBA; Carig Campus Executive Officer Engr. Roger P. Rumpon; Lasam Campus Executive Officer Florante Victor M. Balatico, PhD; Piat Campus Executive Officer Hi**er C. Dangatan, Ph.D; Vice-President for Administration and Finance, Engr. Theresa B. Dimalanta, Ph.D.; Vice-President for Research, Development, Extension and Training Engr. Audry R. Quebral, DPA; Board of Regent (Alumni Representative) Hon. Carmelo O. Villacete; Board of Regent (Private Sector) Hon. Noel T. Veridiano II; University Gender and Development Focal Person Melvin M. Mora, MBA; University Sports Director Assoc. Prof. Giovanni C. Morales, Ph.D; University Director for Special Projects Prof. Charmie S. Calvo, DIT; Director for Research and Development Assoc. Prof. Anderson G. Gonzales, DPA; Chief Administrative Affairs Officer Ramon Henry Peregrino O. Kanapi, MAN; Chief Finance Officer Emerita Geron, Ph.D.; and University Budget Officer Alvin Alisasis.

In addition to the seminar, the morning featured a Tree Growing Activity, spearheaded by OIC Pres. Ibañez, in support of the Greening Program of the National Government, CSU's 45,000 Trees Project, and the University Orchard.

Meanwhile, the celebration and camaraderie continued in the afternoon with various sports competitions. #

The University Gender and Development (GAD) Office of Cagayan State University (CSU) joins the nation in celebrating "National Education Support Personnel Day" or the Republic Act No. 12178.

This mandate honors the invaluable contributions of non-teaching staff who are essential to the daily operations of our educational institutions. These dedicated professionals, often working behind the scenes, ensure that our university functions smoothly. Recognizing their efforts underscores the importance of inclusive and equitable labor practices within the education sector.

Let us take this opportunity to express our gratitude to the education support personnel who play a pivotal role in shaping the future of our academic and working environment! 💟

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SEMINAR | We are pleased to invite all non-teaching personnel of Cagayan State University to join us in this Mental Health Awareness seminar titled "You Matter: Prioritizing Mental Health and Self-Care in the Workplace" on May 14, 2026 at CSU - Piat Campus, Baung, Piat, Cagayan. This is part of the Gender and Development Office's mainstreaming initiatives and in observance of the "National Education Support Personnel Day" or the Republic Act No. 12178.

Learn various mental wellness strategies and advices from our esteemed Resource Person, Ms. Lumine Plena Hernandez-Umoso.

Take advantage of this event to cultivate mental wellness as we recognize your invaluable efforts in shaping our University's future!

"Pag-ibig mong alay, walang pinipiling sandali,
Liwanag sa dilim, sa puso’y laging mananatili.
Himig ka at tula sa gitna ng bawat gulo,
Kulang ang salitang salamat sa dakila mong sakripisyo."

To our University Officials, Gender and Development Coordinators, other employees, staff, stakeholders, and other individuals within and beyond this academic community who are MOTHERS and MOTHER FIGURES — this day is for you.

HAPPY MOTHER’S DAY! 💜

Cagayan State University (CSU), thru Gender and Development (GAD) Office, joined the Orientation and Coordination Meeting for the Launch and Relaunch of Childcare Facilities, today, May 7, 2026, via ZOOM. Headed by Romblon State University, this project aimed at promoting "the establishment and strengthening of university-based childcare and family empowerment facilities across State Universities and Colleges and its community."

CSU's involvement in the said event emphasizes its dedication to fostering childcare services and upholding its core value of social responsibility.

LABOR DAY | True progress happens when we ensure that women, men, and all gender identities have a seat at the table, a voice in the field, and an equal access to opportunities, fair pay, and a safe space to grow.

Let’s continue to dismantle stereotypes and champion a workforce where talent knows no gender. Mabuhay ang mga manggagawang Pilipino! 🇵🇭

Deserve mong maging ligtas anytime, anywhere.

Hindi dahil online, it’s fine!

| Brochure: Republic Act 11313 or the Safe Spaces Act (English)

This brochure is a summary of the Republic Act 11313: the Space Spaces Act, otherwise known as the Bawal Bastos Law. This law covers all forms of gender-based sexual harassment (GBSH) committed in public spaces, educational or training institutions, workplaces, as well as online.

You may download a copy for 𝗙𝗥𝗘𝗘 on at https://library.pcw.gov.ph/brochure-ra-11313-safe-spaces-act-english/

May tanong tungkol sa GAD? sa https://library.pcw.gov.ph/