CNHS Senior High School-Guidance Office

The 𝙂𝙪𝙞𝙙𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝙊𝙛𝙛𝙞𝙘𝙚 𝙨𝙩𝙖𝙣𝙙𝙨 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 18-𝘿𝙖𝙮 𝘾𝙖𝙢𝙥𝙖𝙞𝙜𝙣 𝙩𝙤 𝙀𝙣𝙙 𝙑𝘼𝙒𝘾—advocating for safety, dignity, and empowerment for every woman and child. Through awareness efforts, counseling support, and compassionate guidance, we aim to build a community where every voice is heard, every story matters, and every individual feels protected. Together, we commit to breaking the cycle of violence and fostering a culture of respect, equality, and genuine care.

This is a shared duty. Together, we can help build a community where women live free from fear and violence.

𝐕𝐀𝐖-𝐟𝐫𝐞𝐞 Philippines gives us the following signals for action:
• 𝗦𝗧𝗢𝗣 violence against women. Women's rights are human rights.
• 𝗟𝗢𝗢𝗞 beyond silence. Do not judge a story you don't fully know.
• 𝗟𝗜𝗦𝗧𝗘𝗡 with compassion. Put yourself in the shoes of victim-survivors, and champion their right to safety, dignity, and justice.
Ending VAW is something we must do together. Let's stay united and work toward a safer, VAW-free Philippines!

Take care of yourself because your wellness matters! Stay safe, stay informed, and know that we’re here whenever you need someone to listen.

"’𝙉𝙖𝙠, 𝙠𝙪𝙢𝙪𝙨𝙩𝙖 𝙠𝙖 𝙣𝙖?"​
When was the last time you had a heart-to-heart talk with your child? Being vulnerable can be difficult for both you and your child, 𝗯𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗰𝗿𝘂𝗰𝗶𝗮𝗹.​
CTTO
A 2025 Cambridge study found that 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝗺𝗼𝗻𝗴 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝘆𝗼𝘂𝘁𝗵 𝗵𝗮𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗱𝗼𝘂𝗯𝗹𝗲𝗱 𝗶𝗻 𝗲𝗶𝗴𝗵𝘁 𝘆𝗲𝗮𝗿𝘀.​ Parental support helps them navigate their feelings and reassures them that help is always available.​
​
Reach out and listen. Start the conversation today.​
​

Hello everyone! We at the 𝙂𝙪𝙞𝙙𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝙊𝙛𝙛𝙞𝙘𝙚, we want to remind you that your 𝓜𝓮𝓷𝓽𝓪𝓵 𝓗𝓮𝓪𝓵𝓽𝓱 is just as important as your physical health. It's okay not to be okay, and it takes strength to reach out for support. Our door is always open for a confidential conversation, whether you're dealing with stress, anxiety, or just need someone to talk to. Remember, you don't have to face challenges alone. We're here to help you thrive!"

Come and visit us. Happy World Mental Health Day. 😉

Happy birthday Maám Fhely! You’re not just a great colleague but also a genuinely kind person to work with. Hope your day is as amazing as you are! 💐 Enjoy your special day. :)

𝔸ℕℕ𝕆𝕌ℕℂ𝔼𝕄𝔼ℕ𝕋 | 𝐂𝐒𝐔 - 𝐂𝐀𝐓 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍

𝐎𝐧𝐥𝐢𝐧𝐞 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗖𝗦𝗨 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗔𝗱𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝗧𝗲𝘀𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗔𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮6 – 𝟮𝟬𝟮7 𝘄𝗶𝗹𝗹 𝗼𝗽𝗲𝗻 𝗼𝗻 September 8, 2025. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘆𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲.

To register, just click the link below:
https://portal.csu.edu.ph/

𝗙𝗼𝗿 further 𝗾𝘂𝗲𝗿𝗶𝗲𝘀, feel free to contact us via our 𝐄𝐦𝐚𝐢𝐥 𝐨𝐫 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗽𝗮𝗴𝗲.

FYI

ʜᴇʟʟᴏ, ꜰᴜᴛᴜʀᴇ ᴄ𝚜ᴜans !

𝑇ℎ𝑒 𝑂𝑛𝑙𝑖𝑛𝑒 𝑅𝑒𝑔𝑖𝑠𝑡𝑟𝑎𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑡ℎ𝑒 𝐶𝑜𝑙𝑙𝑒𝑔𝑒 𝐴𝑑𝑚𝑖𝑠𝑠𝑖𝑜𝑛 𝑇𝑒𝑠𝑡 𝑓𝑜𝑟 𝐴.𝑌. 2026 - 2027 𝑖𝑠 𝑁𝑂𝑊 𝑂𝑃𝐸𝑁. 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑦𝑜𝑢𝑟 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑡𝑎𝑘𝑒 𝑎 𝑠𝑖𝑔𝑛𝑖𝑓𝑖𝑐𝑎𝑛𝑡 𝑠𝑡𝑒𝑝 𝑡𝑜𝑤𝑎𝑟𝑑 𝑦𝑜𝑢𝑟 𝑎𝑐𝑎𝑑𝑒𝑚𝑖𝑐 𝑗𝑜𝑢𝑟𝑛𝑒𝑦!

𝑅𝑒𝑔𝑖𝑠𝑡𝑒𝑟 𝑡ℎ𝑟𝑢 𝑡ℎ𝑖𝑠 𝑙𝑖𝑛𝑘: https://portal.csu.edu.ph/

𝐷𝑜𝑛’𝑡 𝑚𝑖𝑠𝑠 𝑜𝑢𝑡 𝑜𝑛 𝑡ℎ𝑖𝑠 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦! 𝑃𝑟𝑒𝑝𝑎𝑟𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟 𝑓𝑢𝑡𝑢𝑟𝑒 𝑎𝑛𝑑 𝑠𝑒𝑡 𝑦𝑜𝑢𝑟 𝑔𝑜𝑎𝑙𝑠 𝑖𝑛 𝑚𝑜𝑡𝑖𝑜𝑛. 𝐹𝑜𝑟 𝑞𝑢𝑒𝑟𝑖𝑒𝑠 𝑟𝑒𝑔𝑎𝑟𝑑𝑖𝑛𝑔 𝑡ℎ𝑒 𝑟𝑒𝑔𝑖𝑠𝑡𝑟𝑎𝑡𝑖𝑜𝑛, 𝑦𝑜𝑢 𝑚𝑎𝑦 𝑟𝑒𝑎𝑐ℎ 𝑢𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑜𝑢𝑟 𝑒𝑚𝑎𝑖𝑙 - 𝑎𝑑𝑚𝑖𝑠𝑠𝑖𝑜𝑛@𝑐𝑠𝑢.𝑒𝑑𝑢.𝑝ℎ, 𝑜𝑟 𝑦𝑜𝑢 𝑚𝑎𝑦 𝑑𝑖𝑟𝑒𝑐𝑡𝑙𝑦 𝑠𝑒𝑛𝑑 𝑎 𝑚𝑒𝑠𝑠𝑎𝑔𝑒 𝑜𝑛 𝑜𝑢𝑟 𝐹𝑎𝑐𝑒𝑏𝑜𝑜𝑘 𝑃𝑎𝑔𝑒.

"𝘛𝘩𝘦 𝘎𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘊𝘰𝘶𝘯𝘴𝘦𝘭𝘪𝘯𝘨 𝘖𝘧𝘧𝘪𝘤𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦𝘴 𝘵𝘩𝘦 𝘫𝘰𝘺𝘰𝘶𝘴 𝘥𝘢𝘺 𝘰𝘧 𝘰𝘶𝘳 dedicated 𝘢𝘯𝘥 beautiful inside and out 𝘔𝘢'𝘢𝘮 𝘔𝘢𝘳𝘺 𝘈𝘯𝘯 𝘙. 𝘊𝘢𝘳𝘭𝘰𝘴. 𝘔𝘢𝘺 𝘵𝘩𝘪𝘴 𝘥𝘢𝘺 𝘣𝘳𝘪𝘯𝘨 𝘦𝘯𝘥𝘭𝘦𝘴𝘴 𝘣𝘭𝘦𝘴𝘴𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘢𝘤𝘩𝘪𝘦𝘷𝘦𝘮𝘦𝘯𝘵𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳 𝘢𝘩𝘦𝘢𝘥."

We proudly extend our heartfelt congratulations to our esteemed President Mark Ysabelo Cabalza Taguinod , for being elected as a Representative to the Student Leaders’ League of Tuguegarao City. Your unwavering dedication, leadership, and passion to inspire positive change serve as a beacon of light and a compass that guides our youth toward becoming value-driven and responsible individuals.

The ARH-Peer Helpers Club stands with immense pride in celebrating this well-deserved achievement.

📸 CTTO - Cagayan National High school senior high-Supreme Secondary Learner Government

Please be guided learners!

🚀 "𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗦𝗢𝗦: 𝗝𝗼𝗶𝗻 𝗨𝘀 𝗟𝗜𝗩𝗘!" 👨‍👩‍👧‍👦✨
Parenting can be a wild ride 🎢—some days feel like a victory lap 🏆, and others? Well… let's just say, "Where’s the reset button?" 😂 But don’t worry—you’re not alone!
𝗝𝗼𝗶𝗻 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗳𝗼𝗿 𝗮 𝗳𝘂𝗻, 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝗳𝘂𝗹, 𝗮𝗻𝗱 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁-𝗳𝗿𝗲𝗲 𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗦𝗲𝗺𝗶𝗻𝗮𝗿—𝗟𝗜𝗩𝗘 𝗼𝗻 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸! 𝗟𝗲𝘁’𝘀 tackle parenting struggles together and turn them into wins! 🙌 Expect real-life parenting stories, and easy-to-apply tips that will help you connect better with your child, handle challenges with confidence, and create a more harmonious home. 🏡💙
🎯 What’s in it for you?
✅ Practical tips for handling common parenting challenges
✅ Real-life stories (yes, the funny & chaotic ones too!)
✅ Live Q&A session – Ask anything & get expert advice!
✅ New strategies to build a happier, more connected home 🏡💙
This isn’t just another boring talk—it’s an interactive session designed to empower, encourage, and entertain you! 💡✨
📅 Date: This Saturday - MARCH 8, 2025
⏰ Time: 7:45AM
📍 Where: Facebook Live
𝗡𝗼 𝘀𝗶𝗴𝗻-𝘂𝗽𝘀, 𝗻𝗼 𝗳𝗲𝗲—just real talk, real solutions, and real fun! So, tag your fellow parents, grab your favorite drink ☕🍵, and let’s learn & laugh together! 🎉
See you there! 👋