22/09/2026
A gentle reminder, Louisians: You don’t have to carry everything on your own.
There may be days when things feel too heavy, when you feel tired, overwhelmed, or unsure of what to do next. In those moments, please remember that you are not alone. You don’t have to have everything figured out, and you don’t have to be strong all the time.
Sometimes, taking the next step simply means reaching out and allowing someone to be there for you. There is always someone willing to listen—someone who can sit with you through the difficult moments, hear what you have to say without judgment, and remind you that what you are going through matters.
As the reminder in our pubmat says, “When you don’t have the strength to take another step, ask those you love to pull you.” Asking for help does not make you weak. You are allowed to lean on others, to pause, to share what you’re carrying, and to let someone help make things feel a little lighter.
Whether you need someone to talk to, a listening ear, or guidance in finding the support you need, please don’t hesitate to reach out. Use the QR code assigned to your school to book your counseling appointment, and keep the Guidance and Counseling Center’s helpline numbers within reach.
You don’t have to carry everything alone. Your feelings matter. Your struggles matter. And most importantly, you matter. There is someone willing to listen. There is support available. And you don’t have to face the difficult days by yourself.
Whenever it feels too heavy, reach out. Let someone walk with you. 💗
