OLMA Guidance Center

10/09/2026

🩵LIFE APPRECIATION DAY 2026🩵

Changing the Narrative on Su***de: Start the Conversation

Sometimes, a simple “Kumusta ka?” can open a conversation that truly matters.

When you can, check in.
When someone feels left out, include them.
When you notice something different, pay attention.
When support is needed, help them reach it.

We may not always know what someone is going through, and we may not always have the right words. But kindness, listening, and reaching out can remind someone that they are seen, heard, and valued.

Together, let us build a Josephian community where conversations are welcomed, support is within reach, and everyone knows it is okay to ask for help.

Start the conversation. Keep checking in. 💙

03/09/2026

When life feels heavy, you don’t have to carry it alone.
Reach out. Speak up. Let someone care.

Our Lady of Mercy Academy, Inc. Guidance and Counseling Center is here to listen, understand, support, and walk with you.

Your feelings matter. Your story matters. YOU matter.

This Su***de Prevention Month, let’s choose compassion, kindness, and hope.

02/09/2026

Feeling overwhelmed? Anxious? Remember, even the saints faced trials in their mental health. Turn to your heavenly friends who have walked this path before you, and find comfort in their prayers and intercession. They’re here for you as you navigate your journey to the Lord. The saints are some of the best people to turn to because instead of giving in to their insecurities or worries about life, they overcame them and grew stronger in their faith.

* To help relieve worry, pray to St. Pio of Pietrelcina.
* St. Dymphna if your anxiety is overwhelming.
* Invoke St. Margaret when you are overwhelmed by rumors and gossip.
* Invoke the Little Flower when you are feeling anxious.
* Turn to St. Teresa Benedicta of the Cross, when you are suffering from an intense depression and being humiliated as a woman.
* Seek out St. Elizabeth Ann Seton's intercession Seek out when you are suffering from a constant feeling of loneliness and melancholy.

"Don't worry to the point of losing your inner peace. Pray with perseverance, with faith, with calmness and serenity." — St. Padre Pio.

Sources:
1. Catholic Singles — 5 Saints You Should Get To Know If You Struggle With Anxiety
2. 11 Patron Saints Of Mental Illness — Epic Pew
3. 8 Saints who were depressed, but never gave up — Aleteia

19/08/2026

Dear Mercedarians,

With physical classes suspended, the Guidance Center wants to pop into your feed and check on you.

We know this week brings a lot to navigate. Managing self-paced learning tasks at home during gloomy weather can feel draining. On top of that, we hear and share your frustration regarding the delayed school activities. You’ve poured so much heart, energy, and teamwork into preparing, and it is completely valid to feel disappointed when those moments get put on hold.

As you work through your home tasks and wait out the weather, keep these reminders in mind:

Pace Yourself (Hinay-hinay lang): Work at a steady pace, take intentional breaks, and reach out to your teachers if you need flexibility or clarification on tasks.

Acknowledge Your Feelings: It’s okay to feel let down about postponed events. Disappointment just shows how much you cared about what you prepared for.

Look Out for One Another: Check in on your classmates, friends, and teammates. A simple text can brighten someone’s gloomy day.

💙 We Are Here for You (and Your Friends)
You don't have to carry stress, anxiety, or heavy feelings alone. If you are feeling overwhelmed by schoolwork, the bad weather, or personal struggles, please reach out to us at the Guidance Center.

Equally important: if you notice a classmate or friend who seems unusually quiet, stressed, or struggling to cope, encourage them to reach out—or let us know so we can extend a helping hand. Caring for our community means looking out for each other.

The rain will pass, and our postponed events will eventually happen. Until then, stay safe, warm, and connected.

22/07/2026

On behalf of Ms. Judy Marcia Masilang-Ocampo, Ms. Elena proudly represented the Oblates of Saint Joseph Schools during the Province of Batangas' celebration of the 48th National Disability Rights Week, held at the Batangas Provincial Auditorium on July 22, 2026.

At OSJ Schools, we remain committed to championing inclusive education by upholding the rights, dignity, and potential of every learner. Guided by the principle of always acting in the best interest of the child, we continue to foster a community where every student is welcomed, supported, and empowered to thrive.

08/05/2026

Continuing to grow, learn, and advocate for mental wellness!

Our Counseling Associates had the privilege of attending a Mental Health Conference with the Philippine Mental Health Association Lipa Batangas Chapter, together with our valued partners from Healspace Psychological Clinic 💚

Grateful for the opportunity to connect with fellow mental health professionals, gain new insights, and strengthen our commitment to providing compassionate and holistic support for the community. 🧠✨

Together, we continue to create safer spaces for healing, growth, and understanding

08/05/2026

Our Guidance Supervisor is set to share knowledge and expertise in the upcoming Philippine Guidance and Counseling Association 61st Annual National and 2026 International Conference, The Global Helping Professional: Images, Realities, Aspirations.

Wishing you a successful and inspiring workshop ahead!

04/03/2026

ANNOUNCEMENT: UP College Admission Test 2027

Important Dates:

🗓️ March 3-30, 2026: Submission of Form 1 (applicants)

🗓️ March 3-April 10, 2026: Submission of Form 2A (school officials)

🗓️ July 2026: Release of test permits

🗓️ August 1 and 2, 2026: UPCAT exam dates

🗓️ August 3-24, 2026: Submission of grades (Form 2B portal) and hard copy certified true copy of SF-10 or Student Permanent Record (UP Office of Admissions, UP Diliman)

Access the online application portal here: https://upcat2027online.up.edu.ph/

Follow for official updates: https://www.facebook.com/UPSystemOfficeOfAdmissions

25/02/2026

18/02/2026

Grateful for the guidance and inspiration shared during today’s visit to the Guidance and Counseling Center and Office of the Prefect of Students Formation.

A meaningful visit from our Guidance Supervisor, Ms. Judy M. Ocampo, and the Vice President for SAEP, Rev. Fr. Aldrich B. Gamboa, OSJ. A valuable opportunity to reflect on our programs, strengthen collaboration and commitment to student care and formation.
Your presence strengthens our dedication to holistic student development and affirms the vital role of Guidance Center and Prefect of Students Formation in our school community. Thank you for inspiring us to continue serving the Interests of Jesus, like St. Joseph through Marellian servant leadership.