SPUS Peer Facilitator's Guild

Gentle reminder from the Peerkadas😉💚

WORLD MENTAL HEALTH DAY

Theme: “Access to Services – Mental Health in Catastrophes and Emergencies.

The earthquake today reminds us how quickly fear and doubt can shake not only the ground under our feet, but also our sense of safety and calm. At times like this, mental health care is just as important as physical safety.

Let's keep getting ready for disasters, but also for the feelings that come after them. Keep in mind that asking for help is a sign of strength and that no one should have to deal with fear or trauma on their own.

The Guidance and Counseling Office wants everyone to check in with themselves and others. We work together to make a community of care and strength.

There is strength in weakness. 💙

Happiest Birthday to our VP, Hezel! 🎂

May this year bring you endless opportunities, joyful memories, and the strength to conquer whatever challenges come your way. You deserve happiness that overflows, love that surrounds you every single day, and success that makes you proud of yourself.

Thank you for being such a reliable and motivating leader. We’re grateful for all that you do, and we look forward to creating more memories and achievements with you.

— PFG 🩵

September babies 💙💛

Breathe, pause, and give yourself the kindness you deserve. 💙

Tough times don’t last keep moving forward, brighter days are ahead! 💙

Not everything’s pink and perfect—sometimes it just hurts, and that’s okay.

Happiest Birthday to PFG’s President, Marichen! ✨

Your hard work and dedication to the club truly inspire us all. May this year bring you continued success, good health, and happiness. 💙💛

— PFG

Your strength, even in silence, makes the world a better place. 🫂💙

A reminder that you are stronger than the waves you face. 🌊✨

🩵💜