The Outlook - NEMCO

The Outlook - NEMCO The Official Student Publication of Northeastern Mindanao Colleges

๐๐„๐Œ๐‚๐Ž ๐‡๐จ๐ง๐จ๐ซ๐ฌ ๐„๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌโ€™ ๐ƒ๐š๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง๐˜•๐˜Œ๐˜”๐˜Š๐˜– ๐˜ฐ๐˜ฃ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜›๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ดโ€™ ๐˜‹๐˜ข๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ด, ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ...
06/10/2026

๐๐„๐Œ๐‚๐Ž ๐‡๐จ๐ง๐จ๐ซ๐ฌ ๐„๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌโ€™ ๐ƒ๐š๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง

๐˜•๐˜Œ๐˜”๐˜Š๐˜– ๐˜ฐ๐˜ฃ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜›๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ดโ€™ ๐˜‹๐˜ข๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ด, ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ฐ๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ญ.

[NEMCO, October 5, 2026] โ€” The Northern Mindanao Colleges of Surigao City celebrated Teachersโ€™ Day with an evening program dedicated to recognizing the dedication, service, and contributions of teachers and other members of the school community.

The day officially began with a march followed by the invocation, the singing of the national anthem, and the NEMCO hymn. Some selected students from various departments put up an opening salvo performance during the event.

The celebration formally began with the welcome remarks of Heart Revil, SSG President, who extended her warm welcome to the teachers and students while highlighting the eventโ€™s theme.
What followed was an energetic performance by the students from the High School Department, College of Education and Arts and Sciences (CEAS), College of Business Education (CBE), College of Information Technology (CIT), and College of Criminal Justice Education (CCJE). The dance numbers were the studentsโ€™ way of expressing their gratitude to their teachers and sharing the delight of the whole school community.

The Acknowledgement and Offering of Appreciation segment officially commenced with the appearance of various department heads and officers from different offices, such as the High School Department, OSAS, CESO, CASH, EDP, Registrarโ€™s Office, Library, Maintenance and Utilities, Guidance Office, HRMO, and Clinic. They were recognized for their invaluable contribution to the affairs of the college.

Indeed, education is a collaborative effort that requires the joint effort of teachers and non-teaching personnel. While the former provides knowledge and guidance, the latter ensures that the former gets the support and assistance they need to do their jobs effectively. As such, the celebration was a way for the school to recognize the teachersโ€™ patience, dedication, mentorship, and faith in their students, as well as the non-teaching personnelโ€™s role in sustaining the smooth operation of the institution.

The evening sessionโ€™s closing remarks were delivered by Sylviane Lagrama, SSG Vice President for Internal Affairs. The program also featured a song tribute to the teachers and the entire educational team for their invaluable role in shaping the lives of their students.

The message of gratitude was carried out through the rendition of the song โ€œSalamatโ€ by Yeng Constantino.

The organizers also used this opportunity to acknowledge the efforts of the teachers, staff, and students who made the event possible. The celebration was indeed a fitting way for the institution to express its gratitude to the teachers and staff who dedicate their lives to educating and nurturing the nationโ€™s future leaders.

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๐˜ž๐˜ฐ๐˜ณ๐˜ฅ๐˜ด ๐˜ฃ๐˜บ: ๐˜‘๐˜ฐ๐˜ฉ๐˜ฏ ๐˜‹๐˜ข๐˜ณ๐˜บ๐˜ญ ๐˜”. ๐˜“๐˜ข๐˜ฑ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ
๐˜—๐˜ฉ๐˜ฐ๐˜ต๐˜ฐ๐˜ด: ๐˜‘๐˜ฆ๐˜ง๐˜ง๐˜ณ๐˜ฆ๐˜บ ๐˜“. ๐˜“๐˜ข๐˜ฑ๐˜ฆ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜’๐˜ฆ๐˜ข๐˜ฏ ๐˜™๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜ฐ

๐–๐จ๐ซ๐ฅ๐ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ' ๐ƒ๐š๐ฒ: ๐“๐ก๐ž ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ž๐ก๐ข๐ง๐ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐งBy: Trishia Lorraine Arlan Every profession has a person behi...
05/10/2026

๐–๐จ๐ซ๐ฅ๐ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ' ๐ƒ๐š๐ฒ: ๐“๐ก๐ž ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ž๐ก๐ข๐ง๐ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง
By: Trishia Lorraine Arlan

Every profession has a person behind it. Behind every doctor, engineer, lawyer, leader, and professional is someone who once sat in a classroom, learned, struggled, and dreamed. And behind that person is a teacher who taught not only lessons, but also courage, discipline, and the belief that they could become something more.

This October 5th, we celebrate and acknowledge the dedication of teachers around the worldโ€”those who teach us not only the information written in books, but also the realities of life. It is a special day for those special educators who bring textbooks to life, turning lessons into experiences and knowledge into something meaningful.

According to UNESCO, โ€œStanding with teachers: 60 years of protecting the profession, advancing its status and shaping our futuresโ€ emphasizes the importance of recognizing, supporting, and protecting the teaching profession. The theme is a testament to the lasting impact of teachersโ€”not only in the classroom, but also in shaping the people and communities of tomorrow.

Teaching is more than a profession. It is a commitment to guide, inspire, and nurture lives. Teachers may not always see the results of their work immediately, but every lesson they teach, every word of encouragement they give, and every student they believe in becomes part of a story that continues far beyond the classroom.

Behind every profession is a teacher. Behind every dream is someone who once helped a student believe that the dream was possible.

This Teachersโ€™ Day, may we not only thank our teachers for what they teach, but also honor them for the lives they touch, the futures they shape, and the countless possibilities they help create.

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜š๐˜ต๐˜ฆ๐˜ง๐˜ฉ๐˜ข๐˜ฏ๐˜ช๐˜ฆ ๐˜Ž. ๐˜Ž๐˜ข๐˜ญ๐˜ฐ๐˜ณ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต

๐–๐จ๐ซ๐ฅ๐ ๐€๐ง๐ข๐ฆ๐š๐ฅ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐’๐ž๐ž ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ก๐ž๐ข๐ซ ๐„๐ฒ๐ž๐ฌ๐˜‰๐˜บ: ๐˜‹๐˜ข๐˜ฏ๐˜ช๐˜ค๐˜ฆ ๐˜™๐˜ฐ๐˜ด๐˜ด ๐˜ˆ๐˜ฏ๐˜ฏ๐˜ฆ ๐˜ˆ. ๐˜Š๐˜ข๐˜ฃ๐˜ขรฑ๐˜ฆ๐˜ปEvery October 4, World Animal Day ...
04/10/2026

๐–๐จ๐ซ๐ฅ๐ ๐€๐ง๐ข๐ฆ๐š๐ฅ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐’๐ž๐ž ๐ญ๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐“๐ก๐ž๐ข๐ซ ๐„๐ฒ๐ž๐ฌ
๐˜‰๐˜บ: ๐˜‹๐˜ข๐˜ฏ๐˜ช๐˜ค๐˜ฆ ๐˜™๐˜ฐ๐˜ด๐˜ด ๐˜ˆ๐˜ฏ๐˜ฏ๐˜ฆ ๐˜ˆ. ๐˜Š๐˜ข๐˜ฃ๐˜ขรฑ๐˜ฆ๐˜ป

Every October 4, World Animal Day is observed as a global movement to raise welfare standards that ensure a safer and kinder world for all creatures. โ€œ๐‘†๐‘’๐‘’ ๐‘กโ„Ž๐‘’ ๐‘Š๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘‡โ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘‡โ„Ž๐‘’๐‘–๐‘Ÿ ๐ธ๐‘ฆ๐‘’๐‘ โ€ is the official theme for World Animal Day 2026, highlighting animalsโ€™ point of view of the world and how they experience our changing planet. The date was chosen to honor Saint Francis of Assisi, the patron saint of ecology and animals, and was first established by a famous cynologist named Heinrich Zimmermann in 1925. From domestic pets to endangered species, this day reminds every person that animals also share our planet and deserve protection, love, and a home.

๐——๐—ถ๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—ž๐—ป๐—ผ๐˜„?
Although October 4 is the fixed date for World Animal Day, it was first celebrated on March 24, 1925, in a sports palace in Berlin because the original venue was not available on October 4!

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜š๐˜ต๐˜ฆ๐˜ง๐˜ฉ๐˜ข๐˜ฏ๐˜ช๐˜ฆ ๐˜Ž๐˜ข๐˜ญ๐˜ฐ๐˜ณ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—›๐—˜๐—”๐—ฅ๐—ง ๐——๐—”๐—ฌ: ๐—จ๐—ฆ๐—˜ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐—™๐—ข๐—ฅ ๐—”๐—–๐—ง๐—œ๐—ข๐—ก ๐˜‰๐˜บ: ๐˜๐˜ช๐˜ณ๐˜ญ๐˜บ๐˜ฏ ๐˜›๐˜ฆ๐˜ฎ๐˜ฑ๐˜ญ๐˜ข๐˜ฅ๐˜ฐ World Heart Day is a global awareness day observed every year ...
29/09/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—›๐—˜๐—”๐—ฅ๐—ง ๐——๐—”๐—ฌ: ๐—จ๐—ฆ๐—˜ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐—™๐—ข๐—ฅ ๐—”๐—–๐—ง๐—œ๐—ข๐—ก
๐˜‰๐˜บ: ๐˜๐˜ช๐˜ณ๐˜ญ๐˜บ๐˜ฏ ๐˜›๐˜ฆ๐˜ฎ๐˜ฑ๐˜ญ๐˜ข๐˜ฅ๐˜ฐ

World Heart Day is a global awareness day observed every year on 29 September to promote heart health and prevent cardiovascular disease and stroke. In 2026, World Heart Day will be observed on 29 Sep 2026 with the official theme โ€œUse Heart for Action.โ€ In simple terms, the theme encourages action through informed choices, community awareness, and healthy habits. It connects knowledge with responsibility and reminds people that prevention becomes meaningful only when it leads to real behavior change.

World Heart Day was first introduced by the World Heart Federation in 1999. The idea was simple: create one day each year when the world joins together to highlight heart health. Today, it is observed in more than 100 countries with events ranging from community walks to scientific meetings.

Organised by the World Heart Federation, this international awareness day encourages people, schools, communities, and health institutions to turn knowledge into healthy daily habits. It matters because heart disease prevention begins with awareness, lifestyle choices, and timely attention to overall cardiovascular health.

Your heart is also affected by how you handle stress and sleep. Studies reveal that people with chronic stress face a higher risk of hypertension. Poor sleep places added strain on the heart, eventually raising the chance of heart disease. That is why learning to relax, practicing mindfulness, and getting seven hours of rest each night is so important.

The Most Common Heart Conditions
To truly understand why awareness matters, we need to know the challenges people face. According to a recent survey, nearly half of adults in the U.S. have some type of cardiovascular disease. The most common ones include:
โ€ข Coronary Artery Disease (CAD): The worldโ€™s leading cause of death. It develops when arteries become blocked by plaque. Smoking, diabetes, and high cholesterol increase the risk.
โ€ข Heart Failure: This means the heart cannot pump blood effectively. Over 6 million Americans live with this condition.
โ€ข Arrhythmias: Irregular heartbeats that may be too fast, too slow, or uneven. Some are harmless, but others can trigger stroke or sudden cardiac arrest.
โ€ข Hypertension (High Blood Pressure): Called the โ€œsilent killer,โ€ it affects almost half of U.S. adults. Studies confirm that uncontrolled hypertension is a major cause of stroke and heart disease.
โ€ข Stroke: It is closely tied to heart disease. A stroke occurs when blood flow to the brain is blocked. Stroke is the second leading cause of death worldwide.
These conditions may sound alarming, but the positive side is that early screenings, better awareness, and healthier lifestyles continue to save lives every year. Awareness drives action. On World Heart Day, campaigns on TV, podcasts, and social media will encourage people to care for their hearts. These reminders may feel small, but they push people to book check-ups, talk to loved ones, and adopt healthier habits.

In the end, World Heart Day is about more than just one date. It is about protecting the beat that keeps us alive, our heart. Let this event be a reminder to us that every heartbeat counts. Act, spread awareness, and never miss a beat, because your heart deserves it.

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜‹๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜‰๐˜ข๐˜ฅ๐˜ข๐˜ฅ๐˜ข๐˜ฐ

๐…๐„๐€๐“๐”๐‘๐„ | ๐“๐‡๐„ ๐๐„๐Ž๐๐‹๐„ ๐–๐„ ๐‚๐Ž๐Œ๐„ ๐‡๐Ž๐Œ๐„ ๐“๐Ž๐˜‰๐˜บ: ๐˜“๐˜ฐ๐˜ถ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜‘๐˜ฐ๐˜ฉ๐˜ฏ ๐˜›๐˜ฆ๐˜ค๐˜ฎ๐˜ฐ๐˜ฏNational Family Day | September 28There is a strange thing a...
28/09/2026

๐…๐„๐€๐“๐”๐‘๐„ | ๐“๐‡๐„ ๐๐„๐Ž๐๐‹๐„ ๐–๐„ ๐‚๐Ž๐Œ๐„ ๐‡๐Ž๐Œ๐„ ๐“๐Ž
๐˜‰๐˜บ: ๐˜“๐˜ฐ๐˜ถ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜‘๐˜ฐ๐˜ฉ๐˜ฏ ๐˜›๐˜ฆ๐˜ค๐˜ฎ๐˜ฐ๐˜ฏ

National Family Day | September 28

There is a strange thing about home.

Sometimes, it is not the house.

It is a voice from the kitchen saying, โ€œKaon na.โ€ A mother asking if you arrived safely. A father pretending not to worry. A sibling stealing food from your plate and somehow making you laugh.

Sometimes, home is simply a person.

We grow up thinking our families will always be there. Then, slowly, life gets busy. Children chase dreams. Parents grow older. Conversations become shorter.

โ€œKumain ka na?โ€
โ€œAnong oras ka uuwi?โ€
โ€œOkay ka lang?โ€

Small questions.

But perhaps those are some of the biggest ways people say, โ€œI still care about you.โ€

National Family Day reminds us to notice the people we sometimes overlook simply because they are always there.

Love is not always grand. Sometimes, it is a packed lunch, a saved piece of food, a reminder to bring an umbrella, or someone waiting for you to come home.

And maybe years from now, we will not remember the expensive things we had.

We will remember the noisy dinner table.
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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜—๐˜ฆ๐˜ข๐˜ณ๐˜ญ ๐˜‘๐˜ฐ๐˜บ ๐˜‹๐˜ฆ๐˜ญ๐˜ข ๐˜Š๐˜ฆ๐˜ณ๐˜ฏ๐˜ข

๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—–๐˜‚๐—ฟ๐—ฒ๐˜‰๐˜บ: ๐˜‘๐˜ข๐˜ฏ๐˜ฆ๐˜ณ๐˜ฐ๐˜ด๐˜ฆ ๐˜”๐˜ข๐˜ค๐˜ข๐˜ด๐˜ญ๐˜ช๐˜ฏ๐˜จDid you know that you can get rabies even if you are not bitten, as ...
28/09/2026

๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—–๐˜‚๐—ฟ๐—ฒ
๐˜‰๐˜บ: ๐˜‘๐˜ข๐˜ฏ๐˜ฆ๐˜ณ๐˜ฐ๐˜ด๐˜ฆ ๐˜”๐˜ข๐˜ค๐˜ข๐˜ด๐˜ญ๐˜ช๐˜ฏ๐˜จ

Did you know that you can get rabies even if you are not bitten, as long as the open wounds have a direct contact with the infected animal's saliva? Rabies is something people should take seriously, since it is considered as a silent killer because it can hide in the body for weeks or even months without any symptoms while it quietly travels to the brain.

So, what is a rabies? A rabies is a deadly disease caused by a virus that attacks the central nervous system, leading to severe brain inflammation and death once symptoms appear. It spreads to humans through the saliva of an infected animal, like dogs, cats, or bats like in other countries, usually via deep bites, scratches, or direct contact with open wounds.

When people get bitten by an animal, first is aggressive wound care, or washing the wound thoroughly with soap and water for about 15 minutes, then Rabies Immune Globulin (HRIG) or fast-acting antibodies injected directly into and around the wound on Day 0. Lastly, Rabies Vaccine Series or a series of four vaccine doses given in the arm over 14 days (on Days 0, 3, 7, and 14). (Minnesota Department of Health. (n.d.). Rabies post-exposure prophylaxis. Minnesota Department of Health. Rabies Post-Exposure Prophylaxis)

A simple action can prevent a deadly ending.

That's why we celebrate World Rabies every September 28, to raise global awareness about its prevention, protect the local population, and advocate for the total elimination of the disease. It may be 100% preventable but it is also nearly 100% fatal. Let's remember that prevention is better than cure.

However, some people still make common mistakes where after they get bitten they won't wash the wound thoroughly with soup. They usually wait until the symptoms are visible before they take actions, assuming that a small bite or scratches is not dangerous. And they usually failed to complete vaccine doses.

Rabies is something that we shouldn't let pass or don't mind. Preventing it is something that we shouldn't forget. A deadly disease like this won't excuse your life. Let's always remember the famous tagline "Ligtas Ang May Alam!"

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜ž๐˜ช๐˜ฏ๐˜ณ๐˜ฆ๐˜บ ๐˜›. ๐˜œ๐˜ณ๐˜ช๐˜ข๐˜ณ๐˜ต๐˜ฆ

๐‘ต๐‘ฌ๐‘ด๐‘ช๐‘ถ ๐‘ถ๐’–๐’•๐’๐’๐’๐’Œ ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’” ๐‘ป๐’‚๐’Œ๐’† ๐‘ป๐’๐’‘ ๐‘บ๐’‘๐’๐’•๐’” ๐’Š๐’ ๐’€๐’๐’–๐’•๐’‰ ๐‘ด๐’๐’ƒ๐’Š๐’๐’† ๐‘ฑ๐’๐’–๐’“๐’๐’‚๐’๐’Š๐’”๐’Ž ๐‘ช๐’๐’Ž๐’‘๐’†๐’•๐’Š๐’•๐’Š๐’๐’โ€Žโ€Žโ€Žโ€ŽSURIGAO CITY - NEMCO Outlook members brou...
28/09/2026

๐‘ต๐‘ฌ๐‘ด๐‘ช๐‘ถ ๐‘ถ๐’–๐’•๐’๐’๐’๐’Œ ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’” ๐‘ป๐’‚๐’Œ๐’† ๐‘ป๐’๐’‘ ๐‘บ๐’‘๐’๐’•๐’” ๐’Š๐’ ๐’€๐’๐’–๐’•๐’‰ ๐‘ด๐’๐’ƒ๐’Š๐’๐’† ๐‘ฑ๐’๐’–๐’“๐’๐’‚๐’๐’Š๐’”๐’Ž ๐‘ช๐’๐’Ž๐’‘๐’†๐’•๐’Š๐’•๐’Š๐’๐’
โ€Žโ€Žโ€Ž
โ€ŽSURIGAO CITY - NEMCO Outlook members brought pride to their school after earning multiple awards in the Batang Surigaonon Youthniversity Class 101 โ€œYou! MoJoโ€ (Youth Mobile Journalism Workshop) during the World Tourism Day 2026 celebration held at the City Gym on September 26.
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โ€ŽCompeting against participants from different schools and institutions in Surigao City, the NEMCO Outlook members showcased their skills in mobile journalism and storytelling.
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โ€ŽIn the Secondary Category, John ๐™…๐™ค๐™๐™ฃ ๐˜ฟ๐™–๐™ง๐™ฎ๐™ก ๐™‡๐™–๐™ฅ๐™–๐™ฉ๐™ž๐™ฃ๐™œ, a Grade 12 student of NEMCO, secured 2nd runner-up, earning a spot among the top performers in the category.
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โ€ŽNEMCO Outlook members also dominated the Tertiary Category as ๐™€๐™ก ๐˜ผ๐™ฉ๐™๐™š๐™ก ๐˜พ. ๐™€๐™—๐™ชรฑ๐™– bagged the first runner-up while ๐™…๐™š๐™›๐™›๐™ง๐™š๐™ฎ ๐™‡๐™–๐™ฅ๐™š๐™ฃ๐™ž๐™ฃ๐™œ took second runner-up. ๐™…๐™š๐™–๐™ข๐™–๐™š ๐™•. ๐˜ฟ๐™ช๐™œ๐™š๐™ฃ๐™ž๐™ค was also given a Special Award for her performance in the contest.
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โ€ŽThe winning students were given their awards during the program at the City Gym in celebration of the World Tourism Day 2026. It was all a blur for the awardees as they competed with other students from various schools and institutions in the city.
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โ€Ž๐™’๐™ค๐™ง๐™™๐™จ ๐™—๐™ฎ: ๐™…๐™ค๐™๐™ฃ ๐˜ฟ๐™–๐™ง๐™ฎ๐™ก ๐™‡๐™–๐™ฅ๐™–๐™ฉ๐™ž๐™ฃ๐™œ

๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ: ๐—ž๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐˜€๐˜‰๐˜บ: ๐˜‹๐˜ข๐˜ฏ๐˜ช๐˜ค๐˜ฆ ๐˜™๐˜ฐ๐˜ด๐˜ด ๐˜ˆ๐˜ฏ๐˜ฏ๐˜ฆ ๐˜ˆ. ๐˜Š๐˜ข๐˜ฃ๐˜ขรฑ๐˜ฆ๐˜ปEvery September, health communiti...
27/09/2026

๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ: ๐—ž๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ๐˜€ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐˜€
๐˜‰๐˜บ: ๐˜‹๐˜ข๐˜ฏ๐˜ช๐˜ค๐˜ฆ ๐˜™๐˜ฐ๐˜ด๐˜ด ๐˜ˆ๐˜ฏ๐˜ฏ๐˜ฆ ๐˜ˆ. ๐˜Š๐˜ข๐˜ฃ๐˜ขรฑ๐˜ฆ๐˜ป

Every September, health communities around the globe observe Blood Cancer Awareness Month, an initiative in raising visibility, research and support to those affected by hematologic malignancies.

Blood cancers attack healthy blood cells affecting their production and function that results in the inability of the body to fight infections, transport oxygen and prevent blood clots. They are classified into three main categories:
โ€ข Leukemia: Cancer that starts in the bone marrow and causes the body to produce large amounts of white blood cells.
โ€ข Lymphoma: Cancer that starts in the lymphatic system, a network of lymph nodes, thymus gland, spleen and bone marrow responsible for fighting off diseases.
โ€ข Myeloma: Cancer that develops in plasma cells, a type of white blood cell found in the bone marrow responsible for producing antibodies.

Early detection only relies on symptoms such as constant fatigue, night sweats, multiple infections and rapid weight loss since blood cancers rarely form masses visible in the body. CAR T-cell therapy, bone marrow transplants and targeted therapies for treating blood cancers have greatly improved over the years, however, proper education and awareness remain necessary to diagnose early symptoms and encourage individuals to register as stem cell donors.

Did you know?

200 billion red blood cells are produced by the body every day. When blood cancer develops, massive amount of cancer cells grows in the bone marrow affecting the production of healthy blood cells.

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜—๐˜ฆ๐˜ข๐˜ณ๐˜ญ ๐˜‘๐˜ฐ๐˜บ ๐˜‹๐˜ฆ๐˜ญ๐˜ข ๐˜Š๐˜ฆ๐˜ณ๐˜ฏ๐˜ข

๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ: ๐๐‚๐Ž๐’ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก ๐˜‰๐˜บ: ๐˜๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ข๐˜ฅ๐˜ฐEvery September, communities around the world observe PC...
27/09/2026

๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ: ๐๐‚๐Ž๐’ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐ญ๐ก
๐˜‰๐˜บ: ๐˜๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ข๐˜ฅ๐˜ฐ

Every September, communities around the world observe PCOS Awareness Month to shine a light on Polycystic O***y Syndromeโ€”a condition that affects millions of women, yet remains quietly misunderstood by many.

At its core, PCOS is a common hormonal imbalance that disrupts how the ovaries function. Instead of releasing an egg regularly during a monthly cycle, the ovaries can develop small, fluid-filled sacs. This imbalance affects far more than just periods; it impacts metabolism, energy, and overall health.

Recognizing the Signs
Symptoms vary widely from person to person, which is why PCOS can be tricky to recognize. Some of the most frequent signs include:
โ€ข Unpredictable Cycles: Periods that are irregular, unusually light, or missed for months at a time.
โ€ข Physical Shifts: Unexpected weight gain, persistent skin breakouts, or thinning hair on the scalp.
โ€ข Hormonal Changes: Growth of excess hair on the face, chest, or back due to elevated androgen levels.
โ€ข Fatigue and Mood Changes: Daily low energy, stress, or sudden mood shifts triggered by hormonal swings.

Many young women live with these symptoms for years without knowing why. Too often, uncomfortable physical changes are brushed aside, leading to feelings of frustration, self-doubt, and isolation. Raising awareness helps shift the conversation from shame to support. When we understand that PCOS is a medical conditionโ€”not a personal flawโ€”it becomes much easier to seek help without fear.

To every woman navigating the highs and lows of living with PCOS: please remember that your body is not broken, and you are far stronger than any symptom you face. Managing this condition is a journey that takes time, grace, and immense patience, but you do not have to walk it alone. With proper care, the right support, and a community standing behind you, you can take control of your health and thrive on your own terms.

๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜Œ๐˜ญ ๐˜ˆ๐˜ต๐˜ฉ๐˜ฆ๐˜ญ ๐˜Œ๐˜ฃ๐˜ถรฑ๐˜ข

๐„๐ฒ๐ž๐ฌ ๐“๐ก๐š๐ญ ๐‹๐ž๐š๐, ๐‡๐ž๐š๐ซ๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐’๐ž๐ซ๐ฏ๐ž๐˜‰๐˜บ: ๐˜๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ข๐˜ฅ๐˜ฐNational Guide Dog Month, a time dedicated to honoring the incredib...
26/09/2026

๐„๐ฒ๐ž๐ฌ ๐“๐ก๐š๐ญ ๐‹๐ž๐š๐, ๐‡๐ž๐š๐ซ๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐’๐ž๐ซ๐ฏ๐ž
๐˜‰๐˜บ: ๐˜๐˜ณ๐˜ฆ๐˜ด๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ ๐˜Ž๐˜ณ๐˜ข๐˜ฏ๐˜ข๐˜ฅ๐˜ฐ

National Guide Dog Month, a time dedicated to honoring the incredible dogs that bring independence, safety, and companionship to people who are blind or visually impaired. More than just well-trained pets, guide dogs act as trusted partners, helping their handlers navigate busy streets, avoid obstacles, and move through the world with confidence.

The journey of a guide dog begins long before they ever wear a working harness. As puppies, they spend their first year with volunteer puppy raisers who teach them basic obedience, social skills, and how to stay calm in public places like stores, buses, and restaurants. Afterward, the dogs enter intensive professional training where they learn complex skills, such as stopping at curbs, judging overhead clearance, and practicing intelligent disobedienceโ€”knowing when to refuse a command if it puts their human in danger.

Matching a guide dog with a handler is a careful process. Trainers look closely at walking speed, lifestyle, and personality to make sure the pair works well together. Once paired, the dog and handler train together for several weeks, building a deep bond of trust that lasts for years.

National Guide Dog Month also highlights the extraordinary hard work of non-profit organizations, professional trainers, and volunteers who make these partnerships possible. Most guide dog schools provide these life-changing animals and training to individuals completely free of charge, relying entirely on public donations and community support.

As we celebrate National Guide Dog Month, it is a great time to support guide dog schools and remember a simple rule when meeting a guide dog in public: always ask the owner before petting the dog, and never distract a working dog in harness. These extraordinary animals work hard every single day to give their human partners the gift of freedom and independence.

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๐˜“๐˜ข๐˜บ๐˜ฐ๐˜ถ๐˜ต ๐˜ฃ๐˜บ: ๐˜Œ๐˜ญ ๐˜ˆ๐˜ต๐˜ฉ๐˜ฆ๐˜ญ ๐˜Œ๐˜ฃ๐˜ถรฑ๐˜ข

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