Shake Your Bud

How do we learn to love our bodies?

Along with loving our beauty and honoring our bodies, how we speak to ourselves can also contribute to the safe space we allow within ourselves. It's about being kind to ourselves and being aware of the words we say to ourselves.

Learning to be conscious of its impact on our lives as we strive to become a better version of ourselves by planting the seeds of love on our journey. To our uniqueness. To your own development. To your own bud, which is a little lateral protuberance on a plant's stem that can symbolize as yourself, your life, and your being.

Remember, there will always be a time for your own development and your own bloom. Just enjoy and have fun with your journey! ✨

This movement seeks to include anyone who, regardless of body type, skin color, fashion sense, or gender orientation, dares to step outside of the media's inaccurate representation of skinny, muscular, tall, fair-skinned people.

From all these body types. All is appreciated. Everybody is acknowledged. YOU are known. YOU are powerful. There is only one YOU in this world and YOU deserve to feel your best.

This is only a small part of your journey. You are more than your size, your number, or a bad day. It's okay if you get a little distracted. You have the option of starting over and over again.. Simply take one step at a time. 💖

𝐘𝐄𝐒

𝐈 𝐥𝐢𝐤𝐞 𝐦𝐞.
𝐈 𝐥𝐨𝐯𝐞 𝐦𝐞.
𝐈 𝐚𝐦 𝐡𝐚𝐩𝐩𝐲 𝐭𝐨 𝐛𝐞 𝐦𝐞.

“𝕐𝕠𝕦 𝕙𝕒𝕧𝕖 𝕓𝕖𝕖𝕟 𝕔𝕣𝕚𝕥𝕚𝕔𝕚𝕫𝕚𝕟𝕘 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕗𝕠𝕣 𝕪𝕖𝕒𝕣𝕤 𝕒𝕟𝕕 𝕚𝕥 𝕙𝕒𝕤𝕟’𝕥 𝕨𝕠𝕣𝕜𝕖𝕕. 𝕋𝕣𝕪 𝕒𝕡𝕡𝕣𝕠𝕧𝕚𝕟𝕘 𝕠𝕗 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕒𝕟𝕕 𝕤𝕖𝕖 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕤.” — 𝕃𝕠𝕦𝕚𝕤𝕖 ℍ𝕒𝕪