Hope and Compassion

Hello!!!

We already have selected the top 3 advices that got commented on our previous post.

Don’t worry if your advice is not on top 3, it does not mean that those advices were not helpful. They were all helpful in different ways.

As always, take care of your mental health, and we were happy to see and hear all of your advices about mental health!

Hello! Do you have any advice for someone who has mental health struggles?

Don’t hesitate to give your own advices! We would like to see your advices, since we like to help our fellow ones who have mental health issues. Mental health is important to everyone, and we are happy to let anyone share their own advices that helped them through past the mental health issues.

Hello! Do you have something to share with us? Any concerns?

Don’t hesitate to message us at our page, or private message. We would like to help and give hope to you. Here at Hope and Compassion, we are happy to give you hope and feel happy!

“𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐡𝐨𝐩𝐞, 𝐞𝐯𝐞𝐧 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬𝐧’𝐭.” — 𝐉𝐨𝐡𝐧 𝐆𝐫𝐞𝐞𝐧

We care for you, so is your mental health. Here are some tips that you can practice daily to ensure the wellness of your thoughts as self-care can help you maintain your mental health and support your treatment and recovery. Feel free to contact us in any case if something in your mind is troubling you.

Hello everyone!

Here in Hope and Compassion we like to ensure that you’re in good state of mental health. And for that, we made 10 tips for maintaining good mental health. We hope these tips help you at maintaining mental wellness. As always, take care!

"𝗠𝗲𝗻𝘁𝗮𝗹 𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗱𝗲𝗻𝘆 𝗶𝘁𝘀 𝗼𝘄𝗻 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲. 𝗖𝗲𝗿𝘁𝗮𝗶𝗻𝗹𝘆, 𝘁𝗵𝗲 𝗶𝗱𝗲𝗮 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗯𝗿𝗮𝗶𝗻 𝗰𝗮𝗻 𝗱𝗲𝗻𝘆 𝗶𝘁𝘀 𝗼𝘄𝗻 𝗶𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝘀 𝗮 𝗳𝗿𝗶𝗴𝗵𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗼𝘂𝗴𝗵𝘁."

A mental illness is a health condition that has a significant impact on how a person feels, thinks, behaves, and interacts with others. These health issues are also referred to as mental disorders. There are various types of mental illnesses with varying degrees of severity.

With that, here we present you some of the most common mental health illnesses, along with their corresponding symptoms and treatment, that some of you may be experiencing without even realizing.

Now is not the time to disregard your mental health. Be aware of the symptoms and do not be afraid to seek help.

Good day, everyone! My name is Carl Angelo Martirez. A Grade 12 STEM Student from Mater Dei Academy, 17, one of the four Hope and Compassion pioneers.

I want to leave you with a note that your mental health is valuable. Be comfortable to share your problems and burdens as we will talk about it in private. Do not hesitate to do so because just like you, I also have a fair share of my problems. We will resolve it one by one as I am willing to befriend anyone.

Finally, you can also message me at my personal account. Thank you and be optimistic!

Good day, everyone! I am Thadeus Roel D. Bulalacao. Allow me to take this opportunity to briefly introduce myself to all of you.

I am a grade 12 student from Mater Dei Academy. I am seventeen years old. I'm one of the four Hope and Compassion pioneers. I simply want all of you to know that whenever you are unhappy, worried, or nearly empty, I, along with my groupmates, will be here to talk and listen to you. I am very much willing to listen attend to all of your concerns and even share mine if you guys would love to. Rest assured that every information stays between us.

If I were to leave all of you with a very short reminder, it'll be to always put in mind that that you and your feelings are valid. Whatever happened in the past will have no bearing on who you are today.

Feel free to contact me on my personal account as well. Please dont forget to like and support our faceback page too, Thank you very much!

“Try and try until you succeed! Don't just give up because you failed for once.”
Hello everyone! I'm Joshua Allen Santos. I'm currently 18 years old and I am one of the admins for this page. I am one of the people who are willing to help you about anyone mental health. I am a student from Mater Dei Academy.

I love Math and Physics. They are my favorite subjects and I love solving math problems. I know math could be difficult to some, just like me who don’t have good skills at drawing. Well, I’m sure we all have different skills and talents.
Got some life issues? We can talk about it! There’s no need to hesitate to approach us! I have previous problems about mental health too, so I know what you feel. The feeling of losing hope. Yes, we experience those things. But it doesn’t mean you have to deal with it forever. Here in Hope and Compassion, we like to be able to help you, to bring sympathy, to give you hope. We will treat every person equally, no matter if you’re rich or not, whether you’re part of LGBT+ community or not, whatever your religion, culture, nationality, it does not matter! Anyone can share your feelings here! We will be always here for you! Feel free to also chat me in my personal account! Rest assured, any important information will not be shared to others.
Anyways, have fun and take care of your mental health!

Hi, I'm Marwena, a 19-year-old from Grade 12-STEM. I like car shows and car racing, I can be your driver and let's travel to beautiful places. When I was in grades 7 to 9, some people called me a ''nerd'' because they thought I only spend my time doing school stuff and I'm not also confident in myself before. I'm not expressing myself as who I am now.
Thanks to my parents and friends who always support me whatever I want as long as I do not make trouble, trample on other people’s dignity, and be the cause of problems.
That is why I boost my self-confidence. I manage my time between fun and study. What is the secret? Being free mind and mentally stable. Yes! Mentally stable can help us to pursue our dreams with no worries and at the same time to enjoy our life. No one deserves to hide their true feelings and keep them until they no longer feel the sadness and pain it brings.
I can be your listener to all messages you want to express with no judgment. I can give you motivations and advice to guide you to keep forward and I hope, I can be the reason for your better life decisions. You can leave a message on our page or PM me on my personal account so we can start to guide you and learn more about Mental Health.

Welcome to this page! If you have any problems or whatever that's bothering you, feel free to message our page and we will help you to deal with it. The purpose of our page is to be able to help people who were having mental health problems, and we will be glad to serve happiness, hope, and compassion to people! 😊

Hope and Compassion Your mental health is our top priority.