LSPU San Pablo - Guidance Office

16/09/2026

𝐋𝐞𝐚𝐯𝐢𝐧𝐠 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐬 𝐧𝐨𝐭 𝐬𝐞𝐥𝐟𝐢𝐬𝐡.

Step back when you need to. Put down what has been weighing on you. Protect your peace without feeling guilty for needing it.

Taking care of yourself also means knowing when you’ve had enough. 💙

10/09/2026

Thank you for recognizing the advocacy of Ka-PEER Yu LSPU-San Pablo City Campus 💙

10/09/2026

𝐀 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞.

Su***de prevention means creating spaces where people feel safe to speak, heard without judgment, and supported when things become difficult. We may not always know what someone is going through, but we can choose to listen, reach out, and take their struggles seriously.

This Su***de Prevention Awareness Month, let’s be willing to start the conversation. Listen with compassion. Reach out. Let someone know they don’t have to face everything alone.

If you or someone you know is struggling, support is available:

💙 LSPU San Pablo - Guidance Office
📞 (049) 554-9910 EXT. 3012
📧 [email protected]

💙 Center for Mental Health (NCMH) Crisis Hotline
📞 1553
📱 0917-899-8727 / 0966-351-4518

💙 Philippines
📞 (02) 8804-4673
📱 0917-558-4673 / 0918-873-4673

💙 Touch Crisis Line
📞 (02) 8893-7603
📱 0917-800-1123 / 0922-893-8944

You don’t have to have the perfect words to reach out. Sometimes, starting the conversation is already a step toward help. 💙

***dePreventionAwarenessMonth

09/09/2026

𝐒𝐦𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠𝐬 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞.

Taking care of yourself doesn’t always require a big change.

Listen to a song you like. Step outside for some fresh air. Talk to someone you trust. Eat something. Tidy your space. Do something that makes you smile.

Sometimes, feeling a little better can start with something small.

03/09/2026

We are truly honored to have the chance to extend our podcast to Felix Amante Senior High School family! ❤️

Maraming salamat pong muli sa imbitasyon! Sa uulitin po ✨

03/09/2026

💙

𝐆𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭 𝐭𝐨 𝐩𝐚𝐮𝐬𝐞.

You don’t always have to keep pushing through the day. Sometimes, resting is exactly what you need.

Take a moment to slow down, breathe, and simply be. You can always continue when you’re ready. 💙

02/09/2026

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐟𝐚𝐜𝐞 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞.

This Su***de Prevention Awareness Month, let’s remind ourselves that reaching out is not a sign of weakness. Sometimes, having someone listen, understand, and stay beside you can make a difference.

If you or someone you know is struggling, support is available. You may reach out to the following:

Ka-Peer Yu LSPU–San Pablo City Campus
📧 [email protected]
📘 Ka-PEER Yu LSPU-San Pablo City Campus

LSPU Guidance Office
📞 (049) 554-9910 ext. 3012
📧 [email protected]

National Center for Mental Health (NCMH) Crisis Hotline
📞 1553
📱 0917-899-8727 / 0966-351-4518

Hopeline Philippines
📞 (02) 8804-4673
📱 0917-558-4673 / 0918-873-4673

Help is available. You deserve to be heard, supported, and cared for. If you are in immediate danger, please seek help from emergency services or go to the nearest emergency department.

***dePreventionAwarenessMonth

31/08/2026

𝐊𝐞𝐞𝐩 𝐠𝐨𝐢𝐧𝐠, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐠𝐨 𝐬𝐥𝐨𝐰𝐥𝐲.

Progress doesn't always mean moving fast. Sometimes, taking the next small step is already enough.

Give yourself permission to move at your own pace. You don't have to rush to get where you're going. 💙

25/08/2026

| 𝗟𝗦𝗣𝗨-𝗦𝗣𝗖𝗖 (𝗕𝗿𝗼𝗮𝗱𝗰𝗮𝘀𝘁 𝗖𝗵𝗮𝗻𝗻𝗲𝗹)

Join the official broadcast channel of the Laguna State Polytechnic University-San Pablo City Campus (LSPU-SPCC) to be updated with the latest campus news, university announcements, upcoming activities, reminders, and other official information.

To join, scan the QR code below or click the link: https://www.messenger.com/channel/lspu.sp

Stay informed, connected, and updated at LSPU: Where Leaders Begin.

25/08/2026

Congratulations to our new Registered Guidance Counselors! 🤍

| 𝗖𝗧𝗘 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝘀 𝟭𝟬 𝗻𝗲𝘄 𝗥𝗚𝗖𝘀

The College of Teacher Education (CTE) of the Laguna State Polytechnic University (LSPU) celebrates the milestone of its 10 graduates who are now officially recognized as Registered Guidance Counselors (RGCs) after passing the August 2026 Guidance Counselor Licensure Examination (GCLE), Aug. 25.

According to the results released by the Professional Regulation Commission (PRC), the LSPU-San Pablo City Campus produced nine passers while the LSPU-Siniloan Campus produced one passer.

Congratulations, new RGCs!



Read also here: https://lspu.edu.ph/news/cte-produces-10-new-rgcs