San Lucas 1 ES-Wellness Campus

Together,Healthier, Happier!

Building a Healthier Community

*Good Morning!*
Start your day with positivity and intention!

*Morning Wellness Tips:*

1. Stretch and move your body
2. Hydrate with a refreshing glass of water
3. Meditate or practice deep breathing
4. Set daily goals and intentions
5. Enjoy a nourishing breakfast

*Affirmation of the Day:*
"I am capable, I am strong, I am enough."

*Quote of the Day:*
"Believe you can and you're halfway there." - Theodore Roosevelt

*Take a moment to:*

Grateful for today
Connect with nature
Smile and set a positive tone

*Wishing you a wonderful day!*

Wellness Collaboration with our Barangay Health Center Workers.

Key Stage 1 Activity..
Learning Basic Food Groups

Sports and games offer a wide range of benefits that contribute to physical, mental, social, and cognitive well-being. They are essential for a healthy and fulfilling life.

Key Stage 2 Activity..

School feeding programs are a crucial part of addressing hunger and malnutrition among our learners, while also supporting their education and overall development.

This program provides nutritious meals to the learners during school hours, ensuring they receive essential nutrients and are better equipped to learn.

Thank you! Alpha Kappa Rho (Beta Upsilon Chapter)

Teaching adults/Parent about healthy eating at home can be a rewarding experience. 😊😍💪

By providing practical information, support, and encouragement, we can help them to make positive changes to their diets and improve their overall health at home.

/Module Implementation

Learners Wellness Module/Worksheet Implementation

Wellness Campus Launching