Rockstars' Organic Farm and Plant Nursery

The "arils" or pods of this pomegranates are luscious in pink. Sweet and tangy, the "Ganesh" cultivar developed by a prominent Indian agriculturist commands a tremendously high price in the market, at times reaching more than 900 pesos or 17 USD per kilo.

Pomegranates are among the most unique fruits in the planet, not only on how they develop but for the astounding range of health benefits you can get from consuming them.

Plant seedlings will soon be available from us. 🤗🤩

For queries, please pm our page. 😎😁

HEALTH BENEFITS:

- Lowers blood pressure by up to 12%
- Reduces blood vessel plaques by up to 30%
- High levels of antioxidant property greater than strawberries, blueberries and blackberries
- Extract given to athletes 30 minutes before exercise increased blood flow and delayed onset of fatigue
- Juice intake for 2 weeks increased testosterone by 30 % in addition to positive effects on the mood
- Helps in prostate cancer treatment
- Ellagic acid in the peels alleviate wrinkles
- Fights bacterial infection
- Improves memory
- Reduces onset and incidence of collagen induced arthritis
- anti inflammatory
- helps combat erectile dysfunction

Second sow birth.

A good haul last Saturday!😁

Black plastic basin:
- Mashed spoiled bananas, avocados, santol, mangoes and tomatoes.

Black plastic box:
- assorted vegetable trimmings. Cabbage, saluyot, pechay, kangkong, ampalaya, Chinese cabbage, sayote. etc.

White pail:
- fruit seeds and peelings, old veggies. (Goes straight to the compost pit.)

Trivia: Do you know that pork fat is vindicated? It's among the healthiest foods in the planet according to a study backed by the World Health Organization. How much more if it's organic right? 😁 You definitely have no need to panic!!!. 😂

Heeeeeeey, sexy ladies. Ohhh Aaah.

"My eggs, my chicks." 🦃🐔🐓

That's the motto of our femme fowls here at . So don't be surprised when you see hens raising poults or even muscovy ducklings inside the coop. 😁

(We spread the eggs around as turkeys and muscovies lay A LOT of eggs. So a lil' help from their hen friends really mean a lot. 😉)

*poults- turkey chicks.

The beauty of integrated farming. Nothing goes to waste. 😁

(spoiled kokombah @ ze fowls' coop.)