TEENDig Kabataan Program - San Mateo National High School

𝙏𝙀𝙀𝙉𝘿𝙄𝙂 𝙆𝘼𝘽𝘼𝙏𝘼𝘼𝙉 𝙔𝙊𝙐𝙏𝙃 𝘾𝙊𝙉𝙑𝙀𝙉𝙏𝙄𝙊𝙉 ✔️

𝙒𝙚 𝙙𝙞𝙙 𝙩𝙝𝙖𝙩⁉️ 𝙔𝙚𝙨, 𝙙𝙞𝙙‼️
𝓢𝓪𝓶𝓪-𝓼𝓪𝓶𝓪 𝓽𝓪𝔂𝓸𝓷𝓰 𝓽𝓾𝓶𝓲𝓷𝓭𝓲𝓰 𝓴𝓪𝓫𝓪𝓽𝓪𝓪𝓷! ✧･ﾟ: *✧･ﾟ:*

This Year 2025 TEENdig Kabataan Youth Convention ended with flying colors highlighting the launch of TEENdig Kabataan! Kalusugan ay pahalagahan manual of procedures (𝗠𝗢𝗣) *✧･ﾟ:*
Through collaborative efforts, TEENdig Kabataan Youth Convention enhances youth knowledge towards adolescent health and development with this year's theme "𝐒𝐲𝐧𝐞𝐫𝐠𝐲 𝐟𝐨𝐫 𝐜𝐡𝐚𝐧𝐠𝐞: 𝐀𝐝𝐯𝐚𝐧𝐜𝐢𝐧𝐠 𝐚𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫." ⛧•༶♛༶

Let's stand by each other to progress together for a healthier and empowered youth— A generation that are not just a dreamer, but also a doer, a changemaker, and a leader.

𝙊𝙣𝙘𝙚 𝙖𝙜𝙖𝙞𝙣, 𝙩𝙝𝙞𝙨 𝙮𝙤𝙪𝙩𝙝 𝙘𝙤𝙣𝙫𝙚𝙣𝙩𝙞𝙤𝙣 𝙞𝙨 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙜𝙞𝙫𝙞𝙣𝙜＊*•̩̩͙✩•̩̩͙*˚
Like literally giving knowledge for a healthy generation that's ready to make an informed choice for a healthy life— an empowerment to every youth to dream big, stand firm, and unify. Together let's dig deep into our purpose, rise above challenges, and shine as a generation ready to lead with passion and courage ☆˚｡⋆୨୧˚


“𝓘 𝓬𝓪𝓷 𝓭𝓸 𝓪𝓵𝓵 𝓽𝓱𝓲𝓷𝓰𝓼 𝓽𝓱𝓻𝓸𝓾𝓰𝓱 𝓒𝓱𝓻𝓲𝓼𝓽 𝔀𝓱𝓸 𝓼𝓽𝓻𝓮𝓷𝓰𝓽𝓱𝓮𝓷𝓼 𝓶𝓮. "
Philippians 4:13

🖼&🖋: Perlas, Nathalie Fionha Z.| TEENdig Kabataan 𝐏𝐈𝐎

༻ 𝐾𝐴𝑇𝐴𝑇𝐴𝐺𝐴𝑁 𝐶𝐴𝑅𝐴𝑉𝐴𝑁: 𝐵𝑢𝑖𝑙𝑑𝑖𝑛𝑔 𝑅𝑒𝑠𝑖𝑙𝑖𝑒𝑛𝑡 𝐴𝑑𝑜𝑙𝑒𝑠𝑐𝑒𝑛𝑡𝑠 𝐼𝑛 𝐶𝑎𝑙𝑎𝑏𝑎𝑟𝑧𝑜𝑛 ༺

Naganap ang "Katatagan Caravan: Building Resilient Adolescents In Calabarzon" sa San Mateo National High School noong October 23, 2025, kung saan nagtipon ang mga kabataang estudyante sa Gymnasium kasama ang mga TEENDig Peer Navigators at Nurses, DOH Coordinators at SMNHS Head and Guidance Teachers. Kasama na rin ang minamahal na Punong G**o ng San Mateo National High School na si Dr. Elvira R. Conese. Ang event ay naglalayong bigyan ng kaalaman at inspirasyon ang mga kabataan tungkol sa kahalagahan ng mental, emotional, at physical health.🍃

Sa pamamagitan ng mga open forums at activities, natutunan ng mga dumalo ang mga strategies sa pag-handle ng stress, pagbuo ng positive mindset, at pag-aalaga ng kanilang kalusugan. Ito ay nagpasaya at nagpa-angat ng morale ng mga kabataan.🫂🗣️

Ang 𝐾𝐴𝑇𝐴𝑇𝐴𝐺𝐴𝑁 𝐶𝐴𝑅𝐴𝑉𝐴𝑁 ay isang patunay na ang sama-samang pagtutulungan at pagkakaisa ay makakapagbigay ng positibong pagbabago sa buhay ng mga kabataan.

"Sama-sama tayong tumindig para sa ating kalusugan at para sa inyong mga kabataan." ❤️

🖼️:𝙇𝙐𝙄𝙎𝘼 𝙇𝙄𝙈 | 𝙏𝙀𝙀𝙉𝘿𝙞𝙜 𝙋𝙪𝙗𝙡𝙞𝙘 𝙄𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙊𝙛𝙛𝙞𝙘𝙚𝙧
✒️:𝙁𝙍𝘼𝙉𝘾𝙃𝙀𝙎𝙆𝘼 𝙑𝙀𝙇𝘼𝙎𝙌𝙐𝙀𝙕 | 𝙏𝙀𝙀𝙉𝘿𝙞𝙜 𝙋𝙪𝙗𝙡𝙞𝙘 𝙄𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙊𝙛𝙛𝙞𝙘𝙚𝙧

𝓛𝓮𝓽 𝓰𝓸 𝓪𝓷𝓭 𝓵𝓸𝓸𝓴 𝓫𝓪𝓬𝓴 ✵᪥❤︎

Thanks to Grade 10 Aristotle for welcoming us warmly and joining us on a brief exploration on mental health and discovering ourselves.
We hope this has been an enriching day that allows us to know more about ourselves and may this experience be helpful in your journey!

"𝑪𝒂𝒔𝒕 𝒂𝒍𝒍 𝒚𝒐𝒖𝒓 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 𝒐𝒏 𝒉𝒊𝒎 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒉𝒆 𝒄𝒂𝒓𝒆𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖."
-1 𝑃𝑒𝑡𝑒𝑟 5:7

༻𝘼𝙍𝙀 𝙔𝙊𝙐 𝙍𝙀𝘼𝘿𝙔 𝙆𝙄𝘿𝙎 ? 𝘼𝙔𝙀 𝘼𝙔𝙀 𝘾𝘼𝙋𝙏𝘼𝙄𝙉𝙉 ! ༺

𝑜𝑜ℎℎℎℎ~~ Our peer navigators recently completed a room-to-room campaign, exploring every floor, sharing valuable insights, and serving all students.🙌🏻 We're here to help you navigate your academic journey, connect you with essential resources, and offer a listening ear. 🫂

The conversation has started, and so we're excited to see where it takes us. We truly appreciate sharing your stories and we're glad answering your questions.🤍 It was truly a privilege to connect with each and every one of you, and we're ready to keep the momentum going. We're here to help you navigate your academic journey, connect you with essential resources, and offer a listening ear whenever you need it.🌱

𝓣𝓱𝓪𝓷𝓴 𝓨𝓸𝓾 𝓯𝓸𝓻 𝓟𝓪𝓻𝓽𝓲𝓬𝓲𝓹𝓪𝓽𝓲𝓷𝓰, 𝓢𝓽𝓾𝓭𝓮𝓷𝓽𝓼 !

#𝑇𝐸𝐸𝑁𝑑𝑖𝑔𝑘𝑎𝑏𝑎𝑡𝑎𝑎𝑛
#𝑀𝑒𝑛𝑡𝑎𝑙ℎ𝑒𝑎𝑙𝑡ℎ #𝑀𝑒𝑛𝑡𝑎𝑙ℎ𝑒𝑎𝑙𝑡ℎ𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠

“𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐥𝐢𝐠𝐡𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫𝐬, a𝐧𝐝 𝐰𝐡𝐞𝐧 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝'𝐬 𝐢𝐧𝐬𝐢𝐧𝐜𝐞𝐫𝐞. 𝐘𝐨𝐮'𝐥𝐥 𝐛𝐞 𝐬𝐚𝐟𝐞 𝐡𝐞𝐫𝐞~” 🎼🎤

𝘐𝘵’𝘴 𝘚𝘶𝘪𝘤𝘪𝘥𝘦 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 𝘔𝘰𝘯𝘵𝘩.

September has been a time to acknowledge those affected by su***de, 𝘳𝘢𝘪𝘴𝘦 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴, 𝘴𝘱𝘳𝘦𝘢𝘥 𝘩𝘰𝘱𝘦, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴, and 𝘴𝘱𝘢𝘳𝘬 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 around one of the most urgent mental health issues of our time— people who are fighting suicidal thoughts, lost someone to su***de, have attempted, have no one to talk to, and people who are afraid to speak up.

🩷 Always remember that you’re never alone in your battles, there’s someone out there who is willing to help you. We are willing to help you; make you feel comfortable, heard, and validated.

Our School Clinic is always open, if you need help, or just want someone to talk to, please don’t hesitate to talk to us. 💞

Matthew 11:28 “𝐶𝑜𝑚𝑒 𝑡𝑜 𝑚𝑒, 𝑎𝑙𝑙 𝑤ℎ𝑜 𝑙𝑎𝑏𝑜𝑟 𝑎𝑛𝑑 𝑎𝑟𝑒 ℎ𝑒𝑎𝑣𝑦 𝐿𝑎𝑑𝑒𝑛, 𝑎𝑛𝑑 𝐼 𝑤𝑖𝑙𝑙 𝐺𝑖𝑣𝑒 𝑦𝑜𝑢 𝑟𝑒𝑠𝑡”

𝐴𝑟𝑒 𝑦𝑜𝑢 𝑟𝑒𝑎𝑑𝑦 𝑡𝑜 𝑷𝑳𝑨𝒀 𝑎𝑛𝑑 𝑳𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒆𝒆𝒍𝒊𝒏𝒈𝒔 𝒐𝒖𝒕, 𝐹𝑢𝑡𝑢𝑟𝑒 𝑝𝑒𝑒𝑟 𝑛𝑎𝑣𝑖𝑔𝑎𝑡𝑜𝑟𝑠?

Willing ba kayo maging kasama namin in helping ourselves and our fellow San Mateans regarding our overall health, most especially our mental health?

Well, TEENDig Kabataan Program is here for you. We listen and we don't judge.

New school year, New members! Ang Teendig Kabataan Program ay makikilahok sa paparating na Registration Fair ng SSLG ngayong Agosto 13, Miyerkules (11am-5pm) and Agosto 14, Huwebes (8am-5pm) sa vacant area malapit sa school gym.😘

Inaasahan namin ang inyong pagdalo, San Mateans at Future Peer Navigators! 🥰🥰🥰

Collaborative Forum on Adolescent Pregnancy Prevention