SPUQC Health Services Unit

With rising temperatures, it’s important to protect yourself from heat-related illnesses.

Here are simple tips to keep in mind

Please note that the SPUQC Health Services Unit will be closed From April 2 - 6, 2026. We’ll resume normal operations on April 7, 2026. Thank you! Have a safe holy week. 💚💛

First the Labs, Then the Coffee! ☕💉

Our Annual Health Event is officially happening on February 23, 2026! We know fasting can be tough, so let’s get those tests done early and then head to breakfast.

See you at the Sampaguita Hall at 7:00 am. The SPUQC Health Services Unit Staff is ready to assist you!

Tag your "work bestie" to make sure they don't forget. See you there! ✨

Happy National Dental Health Month! 😁
Your school dentists are cheering you on—keep brushing, keep flossing, and keep smiling bright!

Importanteng alagaan ang iyong oral health para maayos ang pagkain, pananalita at pagngiti.

February is National Dental Health Month.

Get ready for the PAULI-VERSE University Fair! 🎡✨

While we’re all excited for the booths, activities, and fun, your health and safety remain our top priority. Before you head out to join the festivities, check out these quick tips from the SPUQC Health Services Unit to ensure you have the best experience possible!

Merry Christmas from the SPUQC Health Services Unit! 🎄
As you enjoy the holidays, remember to take care of yourself—get enough rest, eat well, stay active, and keep safe. May your Christmas be filled with joy, good health, and peace. See you in the New Year! 💙

World Pneumonia Day is commemorated every November 12 and November is Pneumonia Awareness Month. Pneumonia is a remains one of the leading causes of illness worldwide but one that is preventable with vaccination, good hygiene and early treatment.

*This post was created by BS Nursing students as part of their clinical rotation at the SPUQC Health Services Unit

October 10 is Mental Health Day 🥰 Everyone has a role to play in supporting each other’s mental health. Let’s choose kindness every day!

Support your mental health—every stage, every age.