SPUQC Health Services Unit

SPUQC Health Services Unit The official page of SPUQC Health Services Unit (Clinic).

September 28 is World Rabies Day.Rabies is a serious disease, but it is entirely preventable when we work as a team. In ...
28/09/2026

September 28 is World Rabies Day.

Rabies is a serious disease, but it is entirely preventable when we work as a team. In line with this year's global theme, "Stronger Together," our school clinic is highlighting the powerful link between responsible pet ownership and community health.

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

Did you know that the health of our surroundings directly affects our own well-being? From the air we breathe in the cla...
26/09/2026

Did you know that the health of our surroundings directly affects our own well-being? From the air we breathe in the classrooms to the water we drink on campus, a clean environment keeps us strong, focused, and free from illnesses!

This September 26, the school clinic joins the global community in celebrating World Environmental Health Day.

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

Poor posture during long study sessions can lead to headaches, neck strain, and low energy levels. We want you feeling y...
23/09/2026

Poor posture during long study sessions can lead to headaches, neck strain, and low energy levels. We want you feeling your best inside and outside the classroom.

Take a quick look at the infographic below to master the art of the perfect desk setup and learn simple stretches you can do right from your classroom chair.

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

Nestled right in the front of your neck is a tiny, butterfly-shaped gland called the thyroid. It acts as your body's int...
21/09/2026

Nestled right in the front of your neck is a tiny, butterfly-shaped gland called the thyroid. It acts as your body's internal thermostat, controlling everything from your metabolism and energy levels to your mood and sleep!

September is Thyroid Cancer Awareness Month and the school clinic wants to shift the spotlight to prevention and daily care. Keeping your thyroid happy doesn't take much, but it makes a massive difference in how you feel every day.

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

Health is wealth, but keeping healthy shouldn't cost a fortune. Generic medicines offer the same safety, quality, and ef...
18/09/2026

Health is wealth, but keeping healthy shouldn't cost a fortune. Generic medicines offer the same safety, quality, and efficacy as branded onesβ€”just without the heavy price tag!

Swipe through our infographic below to see why generic medicines are a safe and effective choice for you and your family.

Always remember: Consult our school clinic or your doctor, and feel free to ask your pharmacist for the generic alternative next time you buy medicine!

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

Did you know that frequent rains create the perfect breeding grounds for Dengue-carrying mosquitoes? We don't want anyon...
16/09/2026

Did you know that frequent rains create the perfect breeding grounds for Dengue-carrying mosquitoes? We don't want anyone missing school due to preventable illnesses, so let's keep our campus and homes mosquito-free!

Take a quick look at our infographic below to spot the signs of Dengue and learn how to eliminate breeding sites around your surroundings.

*π˜›π˜©π˜ͺ𝘴 𝘱𝘰𝘴𝘡 𝘸𝘒𝘴 𝘀𝘳𝘦𝘒𝘡𝘦π˜₯ 𝘣𝘺 π˜‰π˜š π˜•π˜Άπ˜³π˜΄π˜ͺ𝘯𝘨 𝘴𝘡𝘢π˜₯𝘦𝘯𝘡𝘴 𝘒𝘴 𝘱𝘒𝘳𝘡 𝘰𝘧 𝘡𝘩𝘦π˜ͺ𝘳 𝘀𝘭π˜ͺ𝘯π˜ͺ𝘀𝘒𝘭 𝘳𝘰𝘡𝘒𝘡π˜ͺ𝘰𝘯 𝘒𝘡 𝘡𝘩𝘦 π˜šπ˜—π˜œπ˜˜π˜Š 𝘏𝘦𝘒𝘭𝘡𝘩 𝘚𝘦𝘳𝘷π˜ͺ𝘀𝘦𝘴 𝘜𝘯π˜ͺ𝘡

A gentle reminder for your feed today: You matter, you are important, you are deeply valued, and you make the Paulinian ...
10/09/2026

A gentle reminder for your feed today:

You matter, you are important, you are deeply valued, and you make the Paulinian Community a brighter place just by being you,

Your presence is a gift to everyone. 🫢

September is Epilepsy Awareness Month.Epilepsy is a treatable neurological condition. With proper medical care, treatmen...
10/09/2026

September is Epilepsy Awareness Month.

Epilepsy is a treatable neurological condition. With proper medical care, treatment, and strong community support, the majority of people living with epilepsy can lead completely normal, productive, and full lives!

*This post was created by BS Nursing students as part of their clinical rotation at the SPUQC Health Services Unit

HAPPY BIRTHDAY MAMA MARY!We, at the SPUQC Health Services Unit are inspired daily by her motherly care, gentleness, and ...
08/09/2026

HAPPY BIRTHDAY MAMA MARY!

We, at the SPUQC Health Services Unit are inspired daily by her motherly care, gentleness, and protective love. Today, we pray that she continues to wrap her mantle of healing over our patients, our healthcare staff, and our Paulinian Community.

May you and your loved ones enjoy good health, peace of mind, and abundant blessings on this joyful day!

25/08/2026

In the upcoming episode of simPAUL Matters, we will be discussing essential health tips, common seasonal illnesses, and practical ways to protect ourselves during thia rainy season with our featured guest, Dr. Ma. Adela Generosa Cordero. πŸ’ŠπŸ˜·

Don’t miss out this episode only here on peoPAULTV!πŸ“Ί

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San Juan

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 12pm

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