09/05/2026
๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ ๐ง๐ ๐ง๐ข ๐๐ข๐๐ซ๐ข๐๐ค! ๐ฅณ
Taking a quick pause to celebrate the mind and heart of our awesome Psych MSBO Facilitator, Sidrick! ๐๐ฑ
We hope today brings you all the joy, good vibes, and cake you deserve. Thank you for all the hard work and behind-the-scenes effort you put in. Your dedication, guidance, and support to your fellow students never go unnoticed.
Wishing you a year ahead full of breakthroughsโboth personal and academicโalong with growth, great memories, and success in everything you do. Happy birthday! ๐ฅณ
~With all our love and appreciation, your Psych MSBO Family
09/05/2026
๐
๐ซ๐จ๐ฆ ๐ฏ๐จ๐ข๐๐๐ฌ ๐ญ๐ก๐๐ญ ๐ฅ๐๐, ๐ญ๐จ ๐ฅ๐๐ ๐๐๐ข๐๐ฌ ๐ญ๐ก๐๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ข๐ง๐ ๐๐ซ โ ๐๐๐ซ๐ซ๐ฒ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ฆ ๐ญ๐ก๐ ๐ฌ๐ญ๐จ๐ซ๐ข๐๐ฌ, ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก, ๐๐ง๐ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐ญ๐ก๐๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐๐ฏ๐๐ซ ๐๐ ๐๐จ๐ซ๐ ๐จ๐ญ๐ญ๐๐ง.
More than academic achievements, this moment recognizes the years of service, leadership, sacrifices, and dedication these student leaders gave throughout their journey. Through every initiative led, every challenge faced, and every voice represented, they showed that leadership is not about titlesโit is about creating impact, inspiring people, and leaving spaces better than they found them.
Though this chapter comes to a close, the lessons they shared, the memories they created, and the people they inspired will remain long after this moment passes.
Congratulations, Psychology Student Leaders!
Your story does not end hereโthis is only the beginning of the impact you are destined to make. ๐ฑ๐
Viva Sikolohiya!
Para sa Sikolohiyang Malaya at Mapagpalaya!
17/03/2026
๐
๐๐๐ฅ๐ข๐ง๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐? Same ๐คฏ
From deadlines that hit like surprise quizzes, to overthinking your future at 2AM, being a student is basically a full-time juggling activities. Whether it's academics, relationships, time management (or lack of it ), or that โwhat am I doing with my life?โ momentโwe've all been there.
๐๐จ๐จ๐ ๐ง๐๐ฐ๐ฌ? You're not alone.
๐๐๐ ๐ง๐๐ฐ๐ฌ? The deadlines still exist .
So tell usยท which ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐จ๐ซ is
your main character right now?
Layout by: Francis Quinones and Liam Russ Villanueva
17/03/2026
๐๐๐ฉ๐ฉ๐ข๐๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐๐๐ ๐๐ฌ๐ฒ๐๐ก ๐๐๐, ๐๐๐ฑ๐ฒ!
Wishing you a day filled with happiness and a year full of growth, success, and meaningful moments. Your dedication and passion continue to inspire those around you. May you keep shining and enjoying every step of your journey. ๐๐ฑ
~With all our love and appreciation, your Psych
MSBO Family
11/03/2026
๐๐ก๐๐ญ ๐ข๐ฌ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ?
Mental health is an important part of our overall well-being. According to the ๐๐จ๐ซ๐ฅ๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ซ๐ ๐๐ง๐ข๐ณ๐๐ญ๐ข๐จ๐ง, mental health is a state of well-being where a person realizes their abilities, can cope with the normal stresses of life, work productively, and contribute to their community.
The ๐๐๐ซ๐ซ๐ข๐๐ฆ-๐๐๐๐ฌ๐ญ๐๐ซ also describes mental health as being mentally and emotionally sound, with the ability to adjust effectively to lifeโs challenges. Meanwhile, the ๐๐ฆ๐๐ซ๐ข๐๐๐ง ๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ข๐๐๐ฅ ๐๐ฌ๐ฌ๐จ๐๐ข๐๐ญ๐ข๐จ๐ง explains that mental health includes emotional well-being, healthy behavior, and the ability to handle everyday demands while maintaining good relationships with others.
Mental health is about how we think, feel, and act in our daily lives. It affects how we handle stress, relate to others, and make decisions. Letโs continue to promote awareness, understanding, and support for mental health in our community. Because taking care of our mind is just as important as taking care of our body. ๐
Layout by: Marean Lexy Aspiras and Sidrick Patanao
Words by: Sidrick Patanao
09/03/2026
๐๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฆ๐๐ง'๐ฌ ๐๐จ๐ง๐ญ๐ก | Honoring the hidden figures of psychology who dedicated their lives to contribute to the wellbeing of humanity.
From Anna Freud, who founded child psychoanalysis to Karen Horney who shifted focus from Freudian biological drives to social, cultural, and childhood influences on personality. As well as, Melanie Klein, who revolutionized child psychology by developing play therapy, and Ruth Howard, the first African American women with a PhD in Psychology.
We also honor Margaret Floy Washburn, author of The Animal Mind (1908) and developed motor theory of consciousness; Naomi Weisstein, who contributed to the study of visual perception and processing; and lastly Florence L. Denmark, who was the first to integrate psychology of women in introductory psychology courses.
These extraordinary women who went above and beyond to better our understanding of the human mind, their legacies proved that knowledge knows no gender and continues to be an inspiration for generations to come.
Lay out and words by: Syeda Muntaha Rabanal Alam
07/03/2026
๐๐ ๐๐๐๐๐๐ | CAS Day 2026: The College of Arts and Sciences (CAS) successfully celebrated CAS Day 2026 on March 6, 2026, held at the DMIMMSU-MLUC Covered Court from 8:00 AM to 5:00 PM.
With the theme "Excelling, Collaborating, Sustaining," the celebration highlighted unity, collaboration, and the continuous pursuit of excellence among students, faculty, and staff.
15/12/2025
๐๐ฅ๐ฅ ๐๐ซ๐๐๐, ๐๐ฅ๐ฅ ๐๐ฅ๐จ๐ฐ โ ๐๐ญโ๐ฌ ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐ง๐โ๐ฌ ๐๐๐ฒ
Today, we celebrate Christine โ her creativity, quiet confidence, and the sincerity she brings to everything she does. Through her thoughtful ideas and steady presence, she has contributed so much to the MSBO Psych in ways that truly mattered.
Christine reminds us that leadership can be calm, genuine, and creative at the same time. As she moves forward into new chapters, may she continue to grow, create, and inspire in her own meaningful way.
Wishing her joy, fulfillment, and success in the journey ahead. Happy Birthday! ๐
~With all our love and appreciation, your Psych MSBO Family
04/12/2025
๐๐ญโ๐ฌ ๐๐โ๐๐ฆ ๐๐จ๐ฅ๐๐๐งโ๐ฌ ๐๐๐ฒ!
Happy Birthday to our ever-supportive and inspiring Adviser, Maโam Coleen! ๐โจ
Your kindness, warmth, and unwavering support have been a constant source of strength and inspiration to all of us.
Thank you for believing in our abilities, guiding us with patience, and always reminding us to strive for growth. Weโre truly grateful for your genuine care, your encouraging words, and the light you bring into our MSBO family.
May your special day be filled with love, peace, and every blessing you deserve. Enjoy your day, Maโam.
โ With all our appreciation and love, your Psych MSBO Family ๐ซถ
30/11/2025
๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐: ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐!
Nagbalik na ang mga utak na laging pagod pero laging lumalaban! Welcome back, Psychmates โ letโs make this semester mentally stable-ish... or at least mas stable kaysa sa wifi. ๐ง โจ