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28/09/2026

๐—Ÿ๐—ข๐—ข๐—ž | ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ๐—ฆโ€™ ๐——๐—”๐—ฌ & ๐—™๐—”๐— ๐—œ๐—Ÿ๐—ฌ ๐——๐—”๐—ฌ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐Ÿ’›

A day filled with love, laughter, and appreciation! ๐Ÿ’ San Rafael Technical Vocational High School celebrated Teachersโ€™ Day and Family Day on September 28, 2026, bringing together teachers, students, and families for a memorable day of fun, gratitude, and togetherness.

Today, we honored the dedication of our beloved teachers and celebrated the love and support of our families. Truly, it was a day to cherish and remember! ๐Ÿซถโœจ

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป: E. Nicdao | TVE/TVL President

IN PHOTOS | A MORNING OF HISTORY & APPRECIATION ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ“šIt was a meaningful morning as we celebrated Buwan ng Kasaysayan and ...
07/09/2026

IN PHOTOS | A MORNING OF HISTORY & APPRECIATION ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ“š

It was a meaningful morning as we celebrated Buwan ng Kasaysayan and welcomed the start of Teachersโ€™ Month at San Rafael Technical Vocational High School.

From the activities and messages shared during the program, we got to look back on the stories that shaped our history while also taking a moment to appreciate our teachers who continue to guide and support us every day.

For Teachersโ€™ Month, this yearโ€™s theme, โ€œTeacher, Ikaw Naman!โ€, reminds us to give our teachers the appreciation they deserve and recognize all the effort, patience, and dedication they give to us every day. ๐Ÿซถ

A simple but meaningful morning filled with learning, appreciation, and memories to look back on. Here are some moments from today! ๐Ÿ“ธโœจ

๐Ÿ“ธ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป: ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐™๐™‘๐™€/๐™๐™‘๐™‡ ๐˜พ๐™‡๐™๐˜ฝ ๐™‹๐™๐™€๐™Ž๐™„๐˜ฟ๐™€๐™‰๐™


๐Ÿฉต ๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐Œ๐Ž๐๐“๐‡This Su***de Prevention Month, letโ€™s remind each other that itโ€™s okay to not be okay. Sometime...
05/09/2026

๐Ÿฉต ๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐Œ๐Ž๐๐“๐‡

This Su***de Prevention Month, letโ€™s remind each other that itโ€™s okay to not be okay. Sometimes, all someone needs is a person whoโ€™s willing to listen and be there. ๐Ÿซ‚

Letโ€™s start the conversation, check up on our friends, and remind them that theyโ€™re not alone. You never know how much a simple โ€œAre you okay?โ€ can mean.

๐Ÿ’œ A conversation can save lives.

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐™๐™‘๐™€ ๐˜พ๐™ก๐™ช๐™— ๐™‹๐™ง๐™š๐™จ๐™ž๐™™๐™š๐™ฃ๐™ฉ

***dePreventionMonth2026

Isaias 41:10โ€œHuwag kang matakotโ€ฆโ€Resharing this today for Su***de Prevention Month. ๐Ÿฉต๐Ÿ’œSu***de Prevention is something we...
03/09/2026

Isaias 41:10
โ€œHuwag kang matakotโ€ฆโ€

Resharing this today for Su***de Prevention Month. ๐Ÿฉต๐Ÿ’œ

Su***de Prevention is something we can all be part of. learning to recognize warning signs, taking changes in someoneโ€™s behavior seriously, and asking โ€œare you okay?โ€ can open an important conversation.

if someone is struggling, listen without judgment, stay with them when possible, and encourage them to reach out to a trusted person or mental health professional. you donโ€™t need to have all the answersโ€”you just need to be willing to listen and help them find support.

Letโ€™s keep the conversation going, not only today, but every day. ๐Ÿซ‚

โš ๏ธNOTE: Ang post na ito ay tungkol sa mental health, intense sadness, depression, at su***de prevention, na maaaring maging sensitive para sa iba. If youโ€™re feeling overwhelmed, alone, or struggling emotionally, donโ€™t hesitate to reach out to someone you trustโ€”a friend, teacher, family member, or mental health professional.

๐‘บ๐’–๐’Š๐’„๐’Š๐’…๐’† ๐‘ท๐’“๐’†๐’—๐’†๐’๐’•๐’Š๐’๐’ & ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’• ๐Ÿ’™

Mahalaga ang bawat kabataan. Hindi ka nag-iisa. There are people who are willing to listen, support you, and help you through difficult moments. Asking for help is not a weakness, and expressing what you feel is not โ€œdrama.โ€

If you or someone you know needs immediate help, you can reach out to the following:

โ€ข HOPELINE (Philippines): 0917-558-4673 / 0918-912-4673

โ€ข National Center for Mental Health (NCMH) Crisis Hotline: 0917-899-8727

โ€ข In an emergency: Go to the nearest hospital or call 911.

๐Œ๐ ๐š ๐๐š๐š๐ฅ๐š๐ฅ๐š / ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐“๐ข๐ฉ๐ฌ:
โ€ข Remember: Hindi ka nag-iisa.
โ€ข Share what youโ€™re feeling with a trusted friend, teacher, or family member.
โ€ข Make use of safe spaces available in your school or community.
โ€ข Take time to care for yourselfโ€”your mind, body, and emotions.
โ€ข If youโ€™re experiencing intense sadness or emotional distress, seek support from a mental health professional.

Mensahe para sa lahat ng kabataan:
Mahalaga ka. Your life has value. Through open conversations, compassion, and support, we can help create hope and remind each other that asking for help is always okay. โค๏ธ

***dePrevention

๐Ÿ‡ต๐Ÿ‡ญ แด€ส€แด€แดก ษดษข แดษขแด€ ส™แด€สแด€ษดษช | แด€ษขแด๊œฑแด›แด 31, 2026 ๐Ÿ‡ต๐Ÿ‡ญ๐™„๐™จ๐™–๐™ฃ๐™œ ๐™–๐™ง๐™–๐™ฌ ๐™ช๐™ฅ๐™–๐™ฃ๐™œ ๐™–๐™ก๐™–๐™ก๐™–๐™๐™–๐™ฃ๐™ž๐™ฃ ๐™–๐™ฉ ๐™—๐™ž๐™œ๐™ฎ๐™–๐™ฃ๐™œ-๐™ฅ๐™ช๐™œ๐™–๐™ฎ ๐™–๐™ฃ๐™œ ๐™ข๐™œ๐™– ๐™‹๐™ž๐™ก๐™ž๐™ฅ๐™ž๐™ฃ๐™ค๐™ฃ๐™œ ๐™ฃ๐™–๐™œ๐™ฅ๐™–๐™ ๐™ž๐™ฉ๐™– ๐™ฃ๐™œ ๐™ฉ...
31/08/2026

๐Ÿ‡ต๐Ÿ‡ญ แด€ส€แด€แดก ษดษข แดษขแด€ ส™แด€สแด€ษดษช | แด€ษขแด๊œฑแด›แด 31, 2026 ๐Ÿ‡ต๐Ÿ‡ญ

๐™„๐™จ๐™–๐™ฃ๐™œ ๐™–๐™ง๐™–๐™ฌ ๐™ช๐™ฅ๐™–๐™ฃ๐™œ ๐™–๐™ก๐™–๐™ก๐™–๐™๐™–๐™ฃ๐™ž๐™ฃ ๐™–๐™ฉ ๐™—๐™ž๐™œ๐™ฎ๐™–๐™ฃ๐™œ-๐™ฅ๐™ช๐™œ๐™–๐™ฎ ๐™–๐™ฃ๐™œ ๐™ข๐™œ๐™– ๐™‹๐™ž๐™ก๐™ž๐™ฅ๐™ž๐™ฃ๐™ค๐™ฃ๐™œ ๐™ฃ๐™–๐™œ๐™ฅ๐™–๐™ ๐™ž๐™ฉ๐™– ๐™ฃ๐™œ ๐™ฉ๐™–๐™ฅ๐™–๐™ฃ๐™œ, ๐™ฅ๐™–๐™œ๐™ข๐™–๐™ข๐™–๐™๐™–๐™ก, ๐™–๐™ฉ ๐™จ๐™–๐™ ๐™ง๐™ž๐™ฅ๐™ž๐™จ๐™ฎ๐™ค ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™—๐™–๐™ฎ๐™–๐™ฃ. ๐Ÿซก

๐Ÿ“– ๐˜ผ๐™ก๐™–๐™ข ๐™ข๐™ค ๐™—๐™–? ๐˜ผ๐™ฃ๐™œ ๐˜ผ๐™ง๐™–๐™ฌ ๐™ฃ๐™œ ๐™ข๐™œ๐™– ๐˜ฝ๐™–๐™ฎ๐™–๐™ฃ๐™ž ๐™–๐™ฎ ๐™๐™ž๐™ฃ๐™™๐™ž ๐™ก๐™–๐™ข๐™–๐™ฃ๐™œ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™ข๐™œ๐™– ๐™ ๐™ž๐™ก๐™–๐™ก๐™–๐™ฃ๐™œ ๐™—๐™–๐™ฎ๐™–๐™ฃ๐™ž. ๐™„๐™ฉ๐™ค ๐™ง๐™ž๐™ฃ ๐™–๐™ฎ ๐™ฅ๐™–๐™œ๐™œ๐™ช๐™ฃ๐™ž๐™ฉ๐™– ๐™จ๐™– ๐™ข๐™œ๐™– ๐™ค๐™ง๐™™๐™ž๐™ฃ๐™–๐™ง๐™ฎ๐™ค๐™ฃ๐™œ ๐™‹๐™ž๐™ก๐™ž๐™ฅ๐™ž๐™ฃ๐™ค๐™ฃ๐™œ ๐™ฃ๐™–๐™œ๐™ž๐™ฃ๐™œ ๐™—๐™–๐™ฎ๐™–๐™ฃ๐™ž ๐™จ๐™– ๐™ ๐™–๐™ฃ๐™ž๐™ก๐™–๐™ฃ๐™œ ๐™จ๐™–๐™ง๐™ž๐™ก๐™ž๐™ฃ๐™œ ๐™ฅ๐™–๐™ง๐™–๐™–๐™ฃ.



๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป: ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐™๐™‘๐™€/๐™๐™‘๐™‡ ๐™‹๐™ง๐™š๐™จ๐™ž๐™™๐™š๐™ฃ๐™ฉ

๐Ÿ‡ต๐Ÿ‡ญ Today, we remember the life, courage, and sacrifice of Benigno โ€œNinoyโ€ Aquino Jr., a true Filipino hero who stood fir...
20/08/2026

๐Ÿ‡ต๐Ÿ‡ญ Today, we remember the life, courage, and sacrifice of Benigno โ€œNinoyโ€ Aquino Jr., a true Filipino hero who stood firm for freedom, democracy, and the hope of a better Philippines. His bravery reminds us that loving our country means having the courage to stand up for what is right, even in the face of fear and adversity. ๐Ÿ•Š๏ธ

May we continue to honor his legacy by remembering the sacrifices made for the freedom we have today and by doing our part as Filipinos to build a better nation. His courage will never be forgotten. ๐Ÿ‡ต๐Ÿ‡ญ

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ปโœ๐Ÿป: ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐‘ป๐‘ฝ๐‘ฌ/๐‘ป๐‘ฝ๐‘ณ ๐‘ช๐’๐’–๐’ƒ ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’•

Today, we celebrate the passion, voices, and potential of the youth. May we continue to use our voices, talents, and act...
12/08/2026

Today, we celebrate the passion, voices, and potential of the youth. May we continue to use our voices, talents, and actions to create a brighter future for our communities and our nation.

๐™†๐™–๐™—๐™–๐™ฉ๐™–๐™–๐™ฃ ๐™ฃ๐™œ๐™–๐™ฎ๐™ค๐™ฃ, ๐™ฅ๐™–๐™œ-๐™–๐™จ๐™– ๐™ฃ๐™œ ๐™—๐™–๐™ฎ๐™–๐™ฃ ๐™—๐™ช๐™ ๐™–๐™จ. ๐Ÿ’ซ



๐Ÿ–ผ๏ธโœ๐Ÿป: ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐—ง๐—ฉ๐—˜/๐—ง๐—ฉ๐—Ÿ ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—œ๐——๐—˜๐—ก๐—ง

16/07/2026

๐—–๐—˜๐—Ÿ๐—˜๐—•๐—ฅ๐—”๐—ง๐—œ๐—ก๐—š ๐—ฃ๐—›๐—œ๐—Ÿ๐—œ๐—ฃ๐—ฃ๐—œ๐—ก๐—˜ ๐—”๐—š๐—ฅ๐—œ๐—–๐—จ๐—Ÿ๐—ง๐—จ๐—ฅ๐—œ๐—ฆ๐—ง๐—ฆ' ๐— ๐—ข๐—ก๐—ง๐—›! ๐ŸŒพ

Behind every harvest is the dedication of agriculturists who work tirelessly to nourish our communities and protect our environment. Their commitment to sustainable agriculture helps cultivate not only food, but also a greener and more resilient future.

This month, let us honor their invaluable contributions and continue supporting efforts that promote food security and environmental sustainability.

โœ๏ธ๐Ÿป: ๐‘ฝ. ๐‘ญ๐’‚๐’„๐’†๐’๐’ | ๐’€๐‘ฌ๐‘บ-๐‘ถ ๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’•
๐Ÿ–ผ๏ธ: ๐‘จ. ๐‘ด๐’‚๐’๐’ˆ๐’๐’Š๐’„๐’Ž๐’๐’• | ๐’€๐‘ฌ๐‘บ-๐‘ถ ๐‘ฝ๐’Š๐’„๐’†-๐‘ท๐’“๐’†๐’”๐’Š๐’…๐’†๐’๐’•

ON THIS DAY | June 12, 2026 ๐Ÿ‡ต๐Ÿ‡ญAs we commemorate the 128th Philippine Independence Day, we pay tribute to the brave heroe...
12/06/2026

ON THIS DAY | June 12, 2026 ๐Ÿ‡ต๐Ÿ‡ญ

As we commemorate the 128th Philippine Independence Day, we pay tribute to the brave heroes whose unwavering courage, patriotism, and sacrifices secured the freedom and sovereignty we enjoy today. Their dedication to our nation remains a powerful reminder of the strength, resilience, and unity of the Filipino people.

As beneficiaries of their sacrifices, let us continue to uphold the values of patriotism, integrity, and service to our country. May we honor their legacy through our actions, inspire positive change in our communities, and work together toward a brighter future for the Philippines. Happy Philippine Independence Day!

๐Ÿ–ผ๏ธโœ๐Ÿป: ๐™€. ๐™‰๐™ž๐™˜๐™™๐™–๐™ค | ๐™๐™‘๐™€ - ๐™‹๐™ง๐™š๐™จ๐™ž๐™™๐™š๐™ฃ๐™ฉ

๐Ÿ‡ต๐Ÿ‡ญ

โ€ผ๏ธโš ๏ธ: Ang post na ito ay tatalakay sa mental health at pakiramdam ng matinding lungkot o depresyon, na maaaring makaapek...
12/02/2026

โ€ผ๏ธโš ๏ธ: Ang post na ito ay tatalakay sa mental health at pakiramdam ng matinding lungkot o depresyon, na maaaring makaapekto sa iba. Kung nakakaramdam ka ng sama ng loob o pag-iisa, huwag mag-atubiling lumapit sa isang pinagkakatiwalaang kaibigan, g**o, o propesyonal para sa tulong.

๐‘บ๐’–๐’Š๐’„๐’Š๐’…๐’† ๐‘ท๐’“๐’†๐’—๐’†๐’๐’•๐’Š๐’๐’ & ๐‘บ๐’–๐’‘๐’‘๐’๐’“๐’•

Ang kabataan ay mahalaga. Hindi kayo nag-iisa. May mga taong handang makinig, umalalay, at tumulong sa inyo. Hindi kahinaan ang humingi ng tulong, at hindi drama ang magpahayag ng nararamdaman.

Kung kailangan mo ng agarang tulong, tawagan ang mga sumusunod na hotline:
โ€ข HOPELINE (Philippines): 0917-558-4673 / 0918-912-4673
โ€ข National Center for Mental Health (NCMH) Crisis Hotline: 0917-899-8727
โ€ข In emergencies, pumunta agad sa pinakamalapit na ospital o tawagan ang 911.

๐Œ๐ ๐š ๐ฉ๐š๐š๐ฅ๐š๐ฅ๐š / ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ญ๐ข๐ฉ๐ฌ:
โ€ข Alalahanin: Hindi ka nag-iisa.
โ€ข Magbahagi ng nararamdaman sa kaibigan, g**o, o pamilya.
โ€ข Gumamit ng safe spaces sa paaralan o community.
โ€ข Maglaan ng oras para alagaan ang sariliโ€”isip, katawan, at damdamin.
โ€ข Palaging humingi ng tulong sa mga propesyonal kapag nararamdaman ang matinding lungkot o distress.

Mensahe para sa lahat ng kabataan:
Mahalaga kayo. Ang buhay ninyo ay may halaga. Sa bukas na pag-uusap, malasakit, at suporta, nagsisimula ang pag-asa. โค๏ธ

***deprevention

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