Coliling National High School DRRM Team

Look: DAPC Week Celebration 2025

The SDRRM Volunteers collaborated with the BKD Officers to serve as Facilitators during the DAPC Week Activites last November 20, 2025.
Good job, Team!💚

WHAT TO DO DURING AN EARTHQUAKE?

🏠 If You Are Indoors (at Home, School, or Office)

1. Stay where you are! Do not run outside immediately — most injuries happen from falling objects or collapsing walls near exits.
2. DROP, COVER, and HOLD ON!
DROP to your hands and knees before the shaking knocks you down. COVER your head and neck under a sturdy table or desk. HOLD ON to the furniture until the shaking stops.
3. Stay away from windows, glass, and heavy furniture that might topple.
4. If in bed, stay there — protect your head with a pillow.
5. Do not use elevators. Use stairs after the shaking stops.
6. Turn off gas, electricity, and water valves once it’s safe to do so to prevent fires or leaks.

🏢 If You Are in a High-Rise Building

1. Move away from windows and shelves.
2. Do not rush to stairways or elevators while the shaking is happening.
3. Hold on to a stable object and brace yourself.
4. Once the shaking stops, evacuate calmly using the stairs.
5. Check for cracks or falling debris before exiting.
6. Proceed to the designated evacuation area.

🚗 If You Are in a Car

1. Pull over safely and stop in an open area — away from bridges, trees, power lines, and tall buildings.
2. Stay inside the vehicle with your seatbelt fastened until the shaking stops.
3. Turn on hazard lights and listen to the radio for updates.
4. After the shaking stops, drive carefully — avoid damaged roads and fallen debris.
5. Do not block emergency routes.

🏬 If You Are in a Mall, Theater, or Public Place

1. Stay calm — do not rush to the exits.
2. Take cover under a sturdy table or counter.
3. Protect your head and neck from falling objects.
4. Follow staff or security instructions.
5. After shaking stops, exit slowly and avoid glass walls or shelves that may still fall.

🏫 If You Are in School

1. Duck, cover, and hold under your desk.
2. Face away from windows and glass.
3. Wait for your teacher’s signal before evacuating.
4. Proceed in an orderly line to your school’s open evacuation area.

Ito ang mga dapat mong Gagawin kapag may lindol dahil ligtas ang may Alam👍

Narito ang mga tips at dapat gawin kapag may lindol para manatiling ligtas:

Bago ang Lindol (Paghahanda):

Maghanda ng go-bag (flashlight, first aid kit, tubig, pagkain, powerbank, importanteng dokumento).

Tukuyin ang mga ligtas na lugar sa bahay o opisina (ilalim ng matibay na mesa, malayo sa bintana).

Makipag-usap sa pamilya tungkol sa evacuation plan.

Habang May Lindol:

DROP, COVER, and HOLD – yumuko, magtago sa ilalim ng matibay na mesa, at kumapit hanggang matapos.

Iwasan ang bintana, salamin, kabinet, at mabibigat na bagay na puwedeng bumagsak.

Kung nasa loob ng gusali, huwag tumakbo palabas habang umuuga – mas ligtas manatili sa loob hanggang huminto.

Kung nasa labas, lumayo sa mga gusali, poste, puno, at kuryente.

Kung nasa sasakyan, huminto sa gilid ng daan, huwag sa ilalim ng tulay o overpass.

Pagkatapos ng Lindol:

Suriin kung ligtas bago lumabas ng gusali.

Mag-ingat sa aftershocks (karaniwang kasunod ng malalakas na lindol).

Tingnan kung may nasaktan at magbigay ng tulong kung kaya.

Makinig sa balita o anunsyo ng awtoridad.

Huwag gumamit ng elevator.

Iwasan ang pagbalik agad sa loob ng bahay o gusali kung may pinsala.

👉 Tandaan: Kalma at alerto ang pinakamahalaga.

-CTTO-

Ang lindol ay maaaring mangyari anumang oras kaya't kapag nariyan na ang pagyanig, kahandaan ang kailangan manaig.

Inaanyayahan ang lahat na makiisa sa Third Quarter Nationwide Simultaneous Earthquake Drill (NSED) Bukas, Setyembre 11, 2025 @ 4:00 ng hapon

Ang lahat ay makilahok na mag duck, cover, and hold.

Successful Brigada Eskwela Validation 2025! ✨✅
Coliling National High School proudly celebrates the success of our Brigada Eskwela Validation. A heartfelt thank you to our validators from the Division Office led by Dr. Maurison S. Aquino for their guidance and support.

Congratulations to all the teaching and non-teaching staff of CNHS, under the strong leadership of our school principal, Dr. Marites V. Cabatbat, for your hard work, teamwork, and dedication in making this accomplishment possible. Together, we continue to build a school that nurtures excellence and community spirit! 💙💛



CTTO

Keep Safe everyone!!!

READ | PROVINCEWIDE SUSPENSION OF CLASSES IN ALL LEVELS (PUBLIC AND PRIVATE) AND WORK IN GOVERNMENT OFFICES, EFFECTIVE, TUESDAY, JULY 22, 2025

On June 19, 2025, at 9:00 AM, COLILING NATIONAL HIGH SCHOOL actively participated in the 2nd Quarter Nationwide Simultaneous Earthquake Drill (NSED).
The activity began with the ceremonial pressing of the alarm, prompting all students, faculty, and staff to perform the “Drop, Cover, and Hold” technique. All participants proceeded to their designated evacuation areas in an orderly manner, guided by the School’s Disaster Risk Reduction and Management (SDRRM) team, headed by our School Head Ma’am Marites V. Cabatbat.

𝗧𝗥𝗢𝗣𝗜𝗖𝗔𝗟 𝗖𝗬𝗖𝗟𝗢𝗡𝗘 𝗨𝗣𝗗𝗔𝗧𝗘
Typhoon
Issued at 2:00 PM, September 30, 2024

“JULIAN” MAINTAINS ITS STRENGTH AS IT MOVES WEST NORTHWESTWARD OVER THE COASTAL WATERS OF BATANES

: Over the coastal waters of Sabtang Is., Batanes
: HANGIN: 175 km/h | BUGSO: 240 km/h
: West Northwestward at 15 km/h

Manatiling alerto at updated Kabaleyan!

HEAVY RAINFALL WARNING:
as of 11:00 AM | Monday, September 09, 2024

YELLOW WARNING LEVEL IS RAISED OVER WESTERN PANGASINAN(Infanta, Dasol, Burgos, Agno and Sual)

Possible FLOODING AND LANDSLIDES in flood and landslides-prone areas.

https://youtu.be/6FjOx_yVTRo

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