ISU Roxas Guidance Services

Your wellbeing doesn’t always need a big reset—sometimes, it simply needs one small win. 💛

Finish that task you’ve been putting off. Step outside and breathe. Play a song that lifts your mood. Stretch, laugh, talk to someone you trust, spend time with a pet, or simply pause and notice one good thing about today. 🌱✨

You don’t have to fix everything at once. Small actions, repeated with intention, can create meaningful change. Your mind deserves moments of connection, movement, joy, rest, and kindness—not perfection, not pressure, just progress.

So, what’s one tiny thing you can do for yourself today?
Start there. One small win can be the beginning of a better day. 💕🌈

BOOST YOUR DAY THE DOSE WAY!

Ⓘⓣ'ⓢ ⓜⓔ 💕 Ⓡⓞⓜⓐ_②④
Choose joy. Fuel your mind. Live in color.

You don t have to control everything to move forward. 🌿

You can t control what people say, how they act, what already happened, or what tomorrow will bring. But you can control your attitude, your effort, your choices, your habits, and the actions you take today.

Stop spending your energy fighting what you cannot change. Start investing it in what you can.

✨ Focus on your growth.
🌱 Choose peace over worry.
🎯 Work toward your goals.
💛 Be kind to yourself.
🚶‍♀️ Keep moving forward-one step at a time.

Less worry. More peace. Better you.

Focus within. Grow daily. Live intentionally.
Ⓘⓣ'ⓢ ⓜⓔ 💕 Ⓡⓞⓜⓐ_②④

The strongest people are not those who never cried, never failed, or never fell apart. They are the ones who chose to rise—again and again. They choose hope after disappointment, courage after fear, and faith when every reason tells them to give up.

𝐈𝐍𝐕𝐈𝐂𝐓𝐔𝐒 𝐀𝐍𝐈𝐌𝐔𝐒 means “an unconquered spirit.” It is the quiet strength within us that remains when everything else has been stripped away—the strength that whispers, “I may be tired, but I am not finished.”

Every time you rise, you prove that your story is stronger than your struggles. Every scar carries a lesson. Every setback can become a stepping stone. And every new morning is another chance to begin again.

Keep choosing hope. Keep finding courage. Keep holding on to faith. Keep getting back up.

Because an unconquered spirit is not a life without battles—it is a soul that refuses to let the battles have the final word.

Fall. Rise. Grow. Repeat.
You are not defeated. You are becoming stronger. ✨🪽

Ⓘⓣ'ⓢ ⓜⓔ 💕 Ⓡⓞⓜⓐ_②④

Be the reason people believe in beautiful souls and kind hearts.

In a world where people have learned to expect disappointment, choose to be someone's reminder that goodness still exists. Be gentle with your words. Be honest with your intentions. Be kind even when no one is watching. You never know how much your kindness can change someone's day, or even their life.

Be the reason people find hope in humanity again. To believe that people with kind hearts are still out there. A heart that chooses compassion over pride, forgiveness over revenge, and love over hate leaves a mark that time can never erase. Kindness costs nothing, but to someone who needs it, it can mean everything.

So be the reason someone smiles again. Be the reason someone feels seen, heard, and valued. Because in the end, not everyone will remember what you said, but they will remember how you made them feel.

Ⓘⓣ'ⓢ ⓜⓔ 💕 Ⓡⓞⓜⓐ_②④

🌷 A Reminder for a Better Week

You don t have to have everything figured out to have a good week. Sometimes, a better life begins with small, intentional choices-taking a deep breath when things feel overwhelming, slowing down when you feel rushed, pausing before you react, and giving yourself permission to rest.

Be grateful for what you have. Be gentle with your body and your mind. Celebrate even the little victories, because progress doesn t always look like a big achievement-it can simply mean choosing to keep going.

Surround yourself with people who bring peace, make time for things that give you something to look forward to, and remember that you don t need to be perfect to be proud of yourself.

Small steps. Kind choices. Better days.
✨ Take care of yourself, trust your journey, and keep moving forward. You re doing better than you think. ❤️

Nana korobi ya oki means, “Fall seven times, stand up eight.”
It is a reminder that your story is not defined by how many times you fall, but by how many times you find the courage to rise again. Every setback is another opportunity to prove that your spirit is stronger than your circumstances.

📢 𝗗𝗥𝗘𝗦𝗦 𝗖𝗢𝗗𝗘 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 👕

𝘼𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣, 𝙄𝙎𝙐𝙖𝙣𝙨! 💚💛

Please be guided by the following dress code advisory as we officially begin the Academic Year 2026–2027.

👕 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨
Starting July 20, 2026, all old students are required to wear the official school uniform while inside the campus.

🎓 𝙁𝙧𝙚𝙨𝙝𝙢𝙚𝙣
Freshmen are allowed to wear ordinary decent attire that is neat, modest, and appropriate for the academic environment until further notice.

Let us all observe proper attire to promote discipline, professionalism, and respect within our university community.
Thank you for your cooperation, and we wish everyone a productive and successful semester! 💚

📚 𝐇𝐞𝐥𝐥𝐨, 𝐈𝐒𝐔𝐢𝐚𝐧𝐬! 𝐓𝐡𝐞 𝐰𝐚𝐢𝐭 𝐢𝐬 𝐨𝐯𝐞𝐫! 💚💛

A new academic journey begins as classes officially start on July 20, 2026, for the First Semester, Academic Year 2026–2027.

May this semester be filled with new opportunities, meaningful experiences, lasting friendships, and academic success. Let us begin with enthusiasm, determination, and the ISU spirit of excellence.

📅 Start of Classes: July 20, 2026
🎓 First Semester | A.Y. 2026–2027

To all our new and returning students, faculty, and staff—welcome back to Isabela State University Roxas Campus!

💚 See you on campus, ISUians! Together, let's make this semester productive, inspiring, and unforgettable.

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