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The Spectrum - High School Department, De Gala Street , Poblacion, Candelaria, Quezon (2026)

20/09/2026

Happiest birthday to one of our Photojournalists, Xaina M. Neameyer! 📸

Taken pictures to some may just be simple photographs, but Xaina captures stories—bringing out emotions depicting life. Looking through the camera, fixing angles and directing focus—stillness becomes the art she paints in photos, adding her signature touch to The Spectrum. With every small detail seized, her passion is seen in burning red, storytelling through captions and shot images, making each moment count.

Today, another frame is added to her life's monument, even if not all is captured—it will be alive inside her, depicted as an unfading picture within her heart. May your photographs continue to overflow in colors, revealing raw emotions and worthy to be kept memories—reflecting the life you have been living. Holding cameras suit you, Xaina—keep it in your hands and let it burn with passion; keep portraying what a thousand words cannot ever say.

Cheers to another added picture in your life, Xaina! Shall it capture cascading colors and winsome smiles. ✨

Happy birthday, Xaina! 🎂

With love, The Spectrum - High School Department! 🔰

18/09/2026

MENTAL WEALTH: Thriving Each Student's Well-being

September 18, 2026—From "Mental Health Awareness Symposium", now called: Mental Wellness Symposium! Transitioning from "awareness" to "wellness" came with a purpose, instead of just spreading awareness, TWA now focuses on keeping the Academicians in check—giving them proper and enough knowledge in ensuring their own mental well-being.

The Phase I of the Mental Wellness Symposium was conducted at the Tayabas Western Academy gymnasium with the theme: "ROOTED AND READY: Finding Your Inner Center in a High-pressure World". Reaching the 5th year since the Mental Health Awareness Symposium was held, the Tayabas Western Academy came with a new agenda—keeping track of every student's mental well-being, promoting a healthier academic lifestyle.

The program began with greetings from the symposium's hosts, peer educators, Neythan A. Elcano and John Joshua A. De Sasil—greeting Academicians who voluntarily joined the Phase I of the Mental Wellness Symposium. Princess Jameela E. Magalong then led the Opening Prayer; followed by the singing of the National Anthem, and a simple dance exercise to energize the high school students.

Officially starting the main event, Mrs. Madonna V. Macatangay, the Tayabas Western Academy's Head of the Health Services Department, offered encouraging words—reminding students that the symposium is conducted to enhance the mind, spread awareness, and to help students thrive their inner selves.

In Session 1, Dra. Ezralee Yhana De Villa, tackled "The Science of Sleep"—voicing out how to manage stress and avoid being sleepless; reminded students that the key to a successful academic life is to get enough rest. For Session 2, Ms. Ginel Quenna R. De Villa, who is a psychology graduate from Batangas State University opened the topic "The Perfectionism Trap", talking about embracing disappointments, failures, and judgements—turning fear into a recognizable change within the mind's inner voice.

During Session 3, Ms. Rocelia L. Alcance, who is a graduate of Bachelor of Science in Commerce, from Colegio de San Juan de Letran, spoke about "Behind the Screens"—discussing issues behind the screen and the difference between social media versus real life. Lastly, Session 4: The Quiet in Chaos - Spiritual Session prepared by Ms. Vilma P. Mendoza, an alumna of Tayabas Western Academy, who is also an educator— addressed that the Lord will continue to fight for us—we only need to be still in peace despite life's chaos.

Concluding the program, Mr. John Joseph A. Umandap, the High School Principal, offered his gratitude to the Health Services Department for another successful event, and reminded the students—"Your well-being matters".

✍🏻: Yanni Beatrix Dorado
📷: Lawrence Enzo A. Orinday

13/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 ||
Candelaria Strides

September 13,2026 - Candelaria athlethics - boys and girls showcased their might and swiftness across multiple events, battling it out against the greatest. In jumping, in sprinting, in throwing, Candelaria trackesters are seen.

BOYS DIVISION DOMINATES THE TRACK AND FIELD

Leading the jumping events, Timothy De Ramos racked three demanding categories: High Jump, Long Jump and Triple Jump.

In the showcase of might, the throwing event, Denrick Ricohermoso proved to be the workhouse competing in shot put, discus throw, and javelin throw.

Sprint and hurdles were carried by Pele Frazer with his explosive speed across 3 categories, 100m dash, 200m dash, and 110m hurdles, while Aeron S. Baon stood strong in the 400m dash.

The endurance and hurdle events were anchored by John Marco M. Llada with the 800m dash, 400m hurdles and walkathon and Kurt Louie S Malbiran who fought in the 800m dash, 110m and 400m hurdles, along with Ga***rd Matthew Lajota who added crucial points in the 500m dash and 1500m dash.

GIRLS DIVISION COMPLETES A TOP FINISH

Jedidia Alforque clinched a run that secured her place among the greatest racking 4th place in high jump along with several entries in long jump and triple jump, and accompanied Chloe Langit in the same event.

Power events were locked by Crisha Almeria who covered javelin throw while Alondra Yhumi R. Rates in discus throw.

Spinter Ysha Leara Dasmariñas displayed versatility among several categories, competing in the 200m dash, walkathon, and 4x100m relay.

As the dust settles and the spree of the Candelaria trackesters end, they stood tall and eyes history by honoring Candelaria with another feather added in its cap and greatness.

✍: Liam Riley Tolentino

13/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || No Flinch, Just Kicks

September 13, 2026 —The mat turned into a stage for skill and grit as Candelaria’s taekwondo athletes competed in Palarong Quezon, held in Gumaca, Quezon, aiming to kick their way toward victory.

Yuri Gungon kicked off a good start during the game, showing skill in moves and sparring kicks in a melodious momentum. As she flew high up, another contender from Tiaong shot a kick which won gold, still Gungon snatched the blasted silver in taekwondo freestyle, knocking off 6 participants behind with a score of 6.86.

Carla Mae Comia displayed might to fight ready in individual poomsae as she swayed high-up kicks in the air, defensive in motion and offensive in winning, her close victory almost dominating the ground of Lucban and Lopez; standing on the podium, landing on bronze among 17 other participants with a score of 7.57.

Josh Aimiel Mandigma faces a battle against Calauag in Kyorugi: Category 6, aiming high for victory over the fierce component, exhibiting strategy and skill to bring home the trophy. As the first game came to an end, the belt was handed over to Candelaria in competing for the second fight with a score of 7-5. During the second fight, Mandigma swayed his kicks mighty as a soldier winning in battle over Catanauan, but as the game kicked off at the end—Mandigma knocked over gold, earning a place as a bronze medalist.

Aleja Jenelle Roño fronts Gumaca in Kyoguri Girls: Category 2, showcasing snatching-victory kicks against her opponent. Throughout, Roño dominated the puzzle, Gumaca sought a loss. With Roño's win, she was able to face Catanauan heavy-on and close to winning, yet fell short in place with a score of 6-10, Catanauan instead snatched the spot, but Roño earned Candelaria's heart.

Jillian Stacey Roño adjoins Tiaong during the first fight in Kyoguri Girls: Category 1 with a conqueror's fighting spirit throughout the battle and dominated Tiaong, hopping onto the semi-finals. During the semi-finals, Mauban tested Roño's might—practiced skill and taught techniques, she conquered Mauban, making her way into the finals. Clinching a spot in the final round, Catanauan faces Roño with the same determination to start the engine—road to RAAM. As the final battle went on, Roño stayed strong and defeated Catanauan, securing her way into the RAAM—scoring 13-5.

✍️: Yanni Beatrix Dorado

13/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || SOARING HIGH: Alforque Defies Gravity for Hard-Fought Top-4 Finish

September 13, 2026 — Showcasing exceptional grit, Jedidia D. Alforque powered through a highly competitive field to secure a hard-fought 4th-place finish in the high jump finals at the Palarong Quezon. Competing against the finest student-athletes across the province, Alforque displayed determination and discipline, missing a podium spot by just a breath in a thrilling showdown.

Behind this stellar athletic feat was Coach Darra Mae T. Africa, whose training and support helped the young athlete prepare for the challenge. Complementing the technical guidance was Coach Angela Bisco, who managed the athlete’s welfare and readiness throughout the grueling meet.

Although she fell just short of the podium, Alforque’s performance proved that every leap is a step toward greater heights. Her gritty showing and hard-fought finish cap off a proud chapter for the delegation, as she rose to the challenge and stood among the province’s finest young athletes.

12/09/2026

Happiest Birthday to our News Editor, Klynt Sydryk M. Tabieros! 📰✍🏻

Newspapers are built not out of nothing—but with dedication and full-on focus on the subject. Klynt does not only write it with passion, he writes it with intention and a little more emotion. Capturing beyond simple angles and information-filled articles—adding color and flavor to every released newspaper. His passion for news writing exhibits that timeliness resonates with the author's own image—whose legacy will stay timeless until the very end.

As a new headline unfolds—may it uncover true happiness, profound love, and blessings. Shall he witness life stories that are not only worth writing, but also worth keeping—such as his very own. Keep using your pen as a means to educate, inform, and inspire while remembering to also use it in adding more pages that are worth cherishing in your life's own article.

Cheers to your life's newly added headline, Klynt! Shall it tell a story worth keeping forever. ✨

Happy birthday, Klynt! 🎂

With love, The Spectrum - High School Department! 🔰

12/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || The Final Showdown: Candelaria 5x5 Hoopers Takes Home Gold

September 12, 2026 - The Candelaria Girls' 5x5 Basketball Team dribbled their way to the final showdown, successfully taking the crown in Palarong Quezon.

Matched up against Calauag, Quezon, both teams displayed great effort and teamwork throughout the game. However, Candelaria took the edge with a score of 68-61, placing the team ahead of Calauag by a thrilling 7-point margin.

Throughout the game, the Candelaria Basketball Team showed resilience, great effort, and collaboration, placing them at the top of their competitors. Thanks to their remarkable coaches Sir Marc Ian C. Montecillo, Sir Henry C. Panganiban, and Ma'am Chenie Mariane Janelle Magtibay, they performed a top of the class performance in-game.

With the Basketball Team's blazing hearts, they are now pronounced champions of Basketball 5x5 Girls in Palarong Quezon 2026.

11/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || HOOPS TO THE FINALS: Girls’ 5x5 Outplays Infanta, 63–37

September 11, 2026 — The Girls’ 5x5 basketball team displayed a clinic in the semifinals, charging past Infanta, Quezon with a commanding 63–37 victory to secure a well-deserved spot in the finals.

With the leadership of Head Coach Sir Marc Ian C. Montecillo, Assistant Coach Sir Henry C. Panganiban and Ma’am Chenie Mariane Janelle Magtibay, the athletes were able to put up an excellent game marked with vigor and precision.

The game began at a punishing pace right from the opening whistle. A stifling defense led to turnovers and kept Infanta scrambling, while fast ball circulation when transitioning to offense created high-percentage shot opportunities. Slowly but surely, they built their lead throughout each quarter, keeping their composure and controlling the glass to lock down the 26-point win.

Feeling the force of their momentum behind them, the ladies will now concentrate their efforts on the finals and winning the big prize.

10/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || Candelaria Rules the Game Against Tiaong in Basketball Girls 5x5

September 9, 2026 -- A fierce match propelled the Candelaria Basketball Team past the Tiaong Basketball Team, securing a 2–0 victory in a thrilling basketball showdown during the Palarong Quezon held in Gumaca, Quezon.

The Girls' Basketball Team matched up against Tiaong, Quezon in the category of Basketball Girls 5x5 in game 1. With their game faces on, they delivered an outstanding score of 95 points throughout the first game, with the other side only scoring 28, facing a 67-point deficit.

On the second game, Tiaong tried to overtake the game, however, they were overwhelmed with Candelaria's basketball team, delivering a score of 92-35, with Tiaong facing a 57-point deficit, allowing Candelaria to move on to the semifinal round for Palarong Quezon.

The winning team is composed of Alodia Nheyra A. Panganiban, Jenica Alyza C. Manalo, Jewel Janelle H. Cabrera, Mhazel D. Castillo, Jedeiah Charlize S. De Chavez, Fiona D. Manalo, Dezha Rein B. Veneracion, Reign Andrey A. Galleon, Jemima A. Suarez, Merylle A. Arevalo, Camille D. Villar, Chloe De La Cruz, Shane N. Hernandez, and Cloe Alexandra P. Golloso, who all showed passion and determination to the craft of basketball.

Under the guidance of their coaches, Sir Marc Ian C. Montecillo, Sir Henry C. Panganiban, and Ma'am Chenie Marianne Janelle Magtibay, they got to play throughout the game with tactical play and strategic efforts that helped them take the victory.

Thanks to the team's strong dedication towards playing basketball, their journey continues to be written with every pass, dribble, and rebound!

10/09/2026

𝐏𝐀𝐋𝐀𝐑𝐎𝐍𝐆 𝐐𝐔𝐄𝐙𝐎𝐍 𝟐𝟎𝟐𝟔 𝐔𝐏𝐃𝐀𝐓𝐄🔰❤️‍🔥 || Unstoppable 2-0 Start: Girls’ 3x3 Hoopers Secure Their Spot in Quarterfinals

September 9, 2026 — The Girls' 3x3 Basketball Team showcased their prowess, securing back-to-back victories against Macalelon and Lopez, which earned them a spot in the Quarterfinals right off the bat.

Led by Head Coach Sir Archie Amido and Ma’am Jacqueline P. Magboo, the roster—featuring Kim Nathalie C. Villanueva, Rose Amielle A. Marquez, Elaiza G. Isles, and Jhazel B. Sais— consistently exhibited tactical toughness and dependable offense.

The team dictated the tempo right from the opening tip against Macalelon, Quezon. Anchored by disciplined defense in a gritty, low-scoring affair, the squad executed down the stretch and hit key shots to lock in a 7–4 victory.

Carrying the same momentum for the second game, the team had an imposing performance against Lopez, Quezon. Through good defensive plays and ball movement, the team was able to have control of the game from beginning to end, hitting the 21-point mark early to wrap up a 21–5 victory and lock in their quarterfinal spot.

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