PHINMA SJC Quezon City Health Services

𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧 │ 𝙎𝙘𝙝𝙤𝙤𝙡 𝘿𝙞𝙨𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙣 𝘼𝙙𝙫𝙞𝙨𝙤𝙧𝙮

In light of the rise of the Influenza-like Illnesses cases in Metro Manila, the PHINMA Saint Jude College takes precautionary measures to protect students, staff, and employees and keep school facilities, offices, and common areas to be a clean and safe environment for everyone.

As part of the preventive measures, 𝗱𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝘀𝗰𝗵𝗼𝗼𝗹 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗻𝗱𝘂𝗰𝘁𝗲𝗱. This initiative aims to minimize the illness transmission within the campus. Please be guided accordingly with the disinfection schedule in Manila and Quezon City Campuses.

𝗠𝗮𝗻𝗶𝗹𝗮 𝗖𝗮𝗺𝗽𝘂𝘀: Disinfection started on 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 15, 2025 (𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮) and will continue until 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 19, 2025 (𝙎𝙪𝙣𝙙𝙖𝙮).

𝗤𝗖 𝗖𝗮𝗺𝗽𝘂𝘀: Disinfection is scheduled on 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 17–18, 2025 (𝙁𝙧𝙞𝙙𝙖𝙮 𝙩𝙤 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮).

We encourage everyone to continue observing personal preventive measures by 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗺𝗮𝘀𝗸𝘀 𝘄𝗵𝗲𝗻 𝘂𝗻𝘄𝗲𝗹𝗹, 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝘁 𝗵𝗮𝗻𝗱𝘄𝗮𝘀𝗵𝗶𝗻𝗴, and 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗴𝗼𝗼𝗱 𝘃𝗲𝗻𝘁𝗶𝗹𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗰𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺𝘀 𝗮𝗻𝗱 𝗼𝗳𝗳𝗶𝗰𝗲𝘀. Let us all work together to keep our community safe and healthy.

𝙎𝙩𝙖𝙮 𝙎𝙖𝙛𝙚 𝙖𝙣𝙙 𝙄𝙣𝙛𝙤𝙧𝙢𝙚𝙙, 𝙉𝙤𝙧𝙩𝙝 𝙎𝙩𝙖𝙧𝙨!

𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗔𝗡𝗗 𝗖𝗟𝗜𝗡𝗜𝗖 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 | 𝙄𝙣𝙛𝙡𝙪𝙚𝙣𝙯𝙖-𝙡𝙞𝙠𝙚 𝙄𝙡𝙡𝙣𝙚𝙨𝙨

Flu cases are rising in Metro Manila — and yes, even in our school! 😷

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙛𝙡𝙪?

A contagious illness that spreads through coughs, sneezes, and shared surfaces. Symptoms include:

✅ Sudden fever
✅ Cough, sore throat
✅ Body aches, fatigue
✅ Sometimes: vomiting/diarrhea (esp. kids)

𝙋𝙧𝙤𝙩𝙚𝙘𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 & 𝙤𝙩𝙝𝙚𝙧𝙨:
✅ Get your flu shot
🧼 Wash hands often
🤧 Cover coughs/sneezes
🏠 Stay home if sick
😷 Wear a mask when needed
🧽 Disinfect shared stuff

𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙨𝙞𝙘𝙠?

Rest, hydrate, monitor symptoms, and seek help if it gets worse (like difficulty breathing or high fever). Don’t go back to school until you're fully recovered! Extra care for: kids, seniors, pregnant women, immunocompromised, and those with chronic illnesses.

Let’s help keep our campus safe! 💪

𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗔𝗡𝗗 𝗖𝗟𝗜𝗡𝗜𝗖 𝗔𝗗𝗩𝗜𝗦𝗢𝗥𝗬 | 𝗖𝗹𝗶𝗻𝗶𝗰 𝗛𝗼𝘂𝗿𝘀 𝗮𝘁 𝗣𝗛𝗜𝗡𝗠𝗔 𝗦𝗮𝗶𝗻𝘁 𝗝𝘂𝗱𝗲 𝗖𝗼𝗹𝗹𝗲𝗴𝗲
Heads up, North Stars! 🌟
𝙔𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙤𝙪𝙧 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙮—𝙣𝙤𝙬 𝙬𝙞𝙩𝙝 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙞𝙣𝙞𝙘 𝙝𝙤𝙪𝙧𝙨 𝙩𝙤 𝙨𝙚𝙧𝙫𝙚 𝙮𝙤𝙪 𝙗𝙚𝙩𝙩𝙚𝙧!
We are pleased to announce the new clinic hours, extending our health care services for PHINMA SJC students and staff. The PHINMA SJC Medical and Clinic Services are committed to caring for the welfare of the community, especially in addressing illnesses, injuries, and other health concerns.
Feel free to visit the clinic for any health-related needs!

🌧️ Rainy days bring flooded streets.
⚠️ Floods may carry leptospirosis.
✔️ Wear boots.
✔️ Wash thoroughly after exposure.
✔️ Don’t ignore symptoms like fever and muscle pain—consult a doctor immediately.

Dengue? Not today, Mosquito! 🦟
Let’s keep our school and homes safe. Clean up, cover containers, and protect your spaces.
Rainy season na— para chill lang, ngayong tag-ulan! ☔️

Bitten or Scratched? Huwag Balewalain — Magpagamot Agad!

💉Rabies can kill — kahit maliit lang na kagat o kalmot, delikado. Pumunta agad sa animal bite treatment center.

Don’t wait. Don’t risk it. Act fast. Save lives.

📌 Check the comment section for a list of bite centers in Manila & Quezon City.

Clean Hands, Save Lives 🧼🖐️ | Join us in celebrating World Hand Hygiene Day! Let's keep our school safe and healthy—one wash at a time.

🌡️ Feeling the heat rise? The heat index isn't just about numbers—it's about how our bodies react to extreme temperatures. High heat index can strain our bodies, leading to dehydration, heat cramps, exhaustion, and even heatstroke. Stay vigilant, listen to your body's signals, and take precautions to stay cool and hydrated. Let's beat the heat together while keeping our health a priority! 💧☀️

🚨 Dengue Alert! 🚨

With the recent outbreak in Quezon City, it’s more important than ever to stay informed and take action. Our latest infographic highlights the key steps you can take to protect yourself and your community. Let’s work together to stop the spread of dengue! 💪🏼