RDL Centro Fitness gym

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋June 13,2026 | Saturdag

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 31,2026 | Sunday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 30,2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 23 2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 17 2026 | Sunday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 9 2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋
May 2 2026 | Saturday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆

ISKF RDL Shotokan Karate

🔥 Push your limits. Sharpen your mind. Build the discipline of a true warrior. 🔥
Every session is more than practice—it’s a step toward confidence, self-control, and a champion mindset.

Here, we don’t just train the body—we shape character. 💪

✨ Why join ISKF RDL?

✔️ Real and practical self-defense

✔️ Discipline, respect & self-confidence

✔️ Focus, strength & fitness

✔️ Open to kids 6 years old and above

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta

📅 Schedule: Every Saturday & Sunday

🕘 Time: 1:00 PM – 2:30 PM

⚡ Train hard. Stay disciplined. Never give up.

🥋 Strong body. Strong mind. Strong character.

🔥 Become part of the ISKF family.
👊 See you on the mat!

🥋 𝐊𝐀𝐑𝐀𝐓𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 🥋

APRIL 26 2026 | Sunday

ISKF RDL Shotokan Karate

🔥 Not just training… transformation. 🔥

Step onto the mat and discover a stronger version of yourself.
Every punch, every kick, every drill builds not just skill—but discipline, confidence, and inner strength.

This is more than a class.
This is where warriors are made. 💪

✨ Why choose ISKF RDL?
✔️ Practical self-defense you can use in real life
✔️ Builds discipline, respect & confidence
✔️ Improves focus, strength & total fitness
✔️ Open for kids (6 years old & above) and beginners

📍 Venue: Centro Fitness Gym, Sta. Lucia Mall, Cainta
📅 Schedule: Every Saturday & Sunday
🕘 Time: 1:00 PM – 2:30 PM

⚡ Start strong. Stay consistent. Finish stronger.

🥋 Strong body.
🧠 Sharp mind.
🔥 Unbreakable spirit.

👊 Join the ISKF RDL family — See you on the mat!