LGPT - FootForce Taekwondo

The Philippine Taekwondo community mourns the passing of Juan Ponce Enrile, the first President of the Philippine Taekwondo Association.

His early leadership and vision helped plant the seeds of Taekwondo in the Philippines, allowing the sport to grow, flourish, and uplift thousands of Filipino practitioners across the country. We remember him not just as a public servant, but as one of the pillars who supported Taekwondo during its foundational years.

We extend our heartfelt sympathies to his family. Thank you for your service in our sport.
Rest in peace.

UPDATED SCHEDULE 🔥

The stage is set for the 2025 Best of the Best Taekwondo Championships where the nation’s top athletes gather to showcase skill, passion, and our indomitable fighting spirit! 💪🇵🇭

📅 Competition Schedule:
✨ Poomsae & Kyorugi – September 6
✨ Kyorugi – September 7

📍 Venue: San Andres Gym, Manila

Get ready for an action-packed weekend of high-level taekwondo, see you there! 🙌






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📅 Day 1 Competition Schedule

The 2025 Best of the Best Taekwondo Championships kicks off tomorrow, September 6 at San Andres Gym, Manila!

✨ Poomsae – Witness grace, power, and precision in forms.
✨ Kyorugi – Non-stop action as fighters clash on the mats.

An exciting opening day filled with talent, discipline, and the Filipino fighting spirit awaits. See you there!



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Put your kids in sports 👏🏼👏🏼👏🏼 Episode 2575 with @therealjencohen

🥋 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐒𝐮𝐦𝐦𝐞𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 in Barangay Sauyo Quezon City 🥋
Starts on April 26, 2025! 🌞

💪designed to build confidence, focus, fitness, and real-world self-defense skills—all in a safe, supportive environment.
📍 Venue: Footforce Studio, Enrico Building, Spazio Bernardo

📆 April - June 2025

7years old and below : Saturdays and Sundays | 3:00 - 4:00 PM
all ages : Saturdays and Sundays | 3:00 - 4:00 PM
all ages : Mon - Wed - Fri 4:00 - 6:00 PM

👦👧 Open to kids, teens and adults (beginners and colored belts are welcome!)
🥋 Group classes & one-on-one coaching available
👊 Led by a National Instructors certified by Philippine Taekwondo Association
✅ Register today to secure your child’s slot!
📩 Message us now for sign-up and more info!

Taekwondo Summer Program 2025 ☀️
Starts on April 22, 2025

✅️ A. Mabini St. 10th Ave Caloocan
✅️ Heritage Homes, Marilao
✅️ Bgy.Sauyo Quezon City
✅️ Philippine Cultural College

PM us to register 👊

🥋 𝐓𝐚𝐞𝐤𝐰𝐨𝐧𝐝𝐨 𝐒𝐮𝐦𝐦𝐞𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 at G14 Fitness Centre 🥋
Starts on April 22, 2025! 🌞

💪designed to build confidence, focus, fitness, and real-world self-defense skills—all in a safe, supportive environment.

📍 Venue: G14 Fitness Centre

📆 Summer Schedule (April–May)
Tuesdays, Thursdays & Saturdays | 10:00 AM – 12:00 PM

📆 Regular Classes (June 2025 – March 2026)
Every Sunday | 10:00 AM – 12:00 PM

👦👧 Open to kids, teens and adults (beginners and colored belts are welcome!)
🥋 Group classes & one-on-one coaching available
👊 Led by a National Instructors certified by Philippine Taekwondo Association

✅ Register today to secure your child’s slot!
📩 Message us now for sign-up and more info!

Being confident in martial arts, in general, helps stop you from getting bullied for a few key reasons—it's not just about fighting skills. 💪

1. Confidence Changes How You Carry Yourself 👊

Martial arts teaches you to walk tall, make eye contact, and project calm control. Bullies often look for easy targets—people who seem unsure or scared. When you carry yourself with confidence, you're less likely to be seen as an easy mark.

2. You Learn to Stay Calm Under Pressure 🤜

Martial arts trains your mind as much as your body. You learn how to manage fear, stay focused, and think clearly even when someone’s trying to provoke you. That calm energy can defuse a situation before it turns into a real problem.

3. You Gain Respect—Without Saying a Word 👍

People pick up on the quiet strength martial artists have. You don’t have to act tough or aggressive—just being in control of your emotions and knowing you can defend yourself if needed earns respect.

4. You're Less Likely to Engage in Drama 🦾

With training comes discipline. Martial artists usually don’t feel the need to prove themselves in petty ways. You learn how to avoid unnecessary conflict, set boundaries, and walk away when needed—without looking weak.

5. IF You Need to, You CAN Defend Yourself 🙌

Bullies thrive on fear and control. When they realize you’re not scared, and you could stop them if you had to, the dynamic changes. Most of the time, that’s all it takes to stop bullying before it escalates.

🌞 Tired of too much screen time? Let your child kickstart an action - packed summer with our Taekwondo classes! 🥋🥋

Limited slots available — reserve yours now!

💥 Builds confidence, focus & respect
💥 Teaches self-defense in a safe environment
💥 Encourages discipline & responsibility
💥 Promotes physical fitness & strength
💥 Improves coordination, flexibility & posture
💥 Supports healthy habits & active lifestyle
💥 Reduces screen time with real-world skills
👊 Led by a certified National Instructor under the Philippine Taekwondo Association

👦👧 Open for kids | 🥋 No experience needed
👊 Led by National Instructors, certified by Philippine Taekwondo Association

📩 Message us now to reserve a spot!
✅ Register today — limited slots only!