23/03/2020
Fresh Broccoli, Mango, Banana Juice
-19
Ingredients:
Broccoli, Mango, Banana
Direction:
-Wash Ingredients
-Peel, Slice & Scoop ingredients
-Feed ingredients into the juicer/blender
Health Benefits:
BROCCOLI
-Produces & maitains new cells (folate)
-Helps form red blood cells (Vit C)
-Helps in blood clothing(Vit K)
-Assist in the speedy healing of cuts and wounds (Vit C)
-Lower the risk for cataracts(Lutein)
MANGO
-Helps prevent muscle fatigue (Vit C, Iron)
-Helps prevent eye dryness & night blindness (Vit A)
-Keeps blood pressure under control (Potassium, magnesium)
-Maintains collagen that provides structure to hair & skin (vit c)
-Helps decrease risk for cancer, heart disease, & osteoarthritis
BANANA
-Provides excellent fuel for athletes(high carbohydrates)
-Lowers the risk for muscle cramps(potassium)
-Acts as energy food
-Antioxidants(fiber)
-Helps relieve tension (serotonin)