CSTA Guidance Office

CSTA Guidance Office This is the Official page of the Colegio de Sta. Teresa de Avila Guidance Office

29/09/2026
18/09/2026
๐…๐ˆ๐‘๐’๐“ ๐˜๐„๐€๐‘, ๐…๐‘๐„๐’๐‡ ๐’๐“๐€๐‘๐“!A meaningful morning of ๐š๐๐ฃ๐ฎ๐ฌ๐ญ๐ข๐ง๐ , ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐ง๐ , ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐  with our first-year Teresians!โœจOur h...
16/09/2026

๐…๐ˆ๐‘๐’๐“ ๐˜๐„๐€๐‘, ๐…๐‘๐„๐’๐‡ ๐’๐“๐€๐‘๐“!

A meaningful morning of ๐š๐๐ฃ๐ฎ๐ฌ๐ญ๐ข๐ง๐ , ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐ง๐ , ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐  with our first-year Teresians!โœจ

Our heartfelt thanks to ๐Œ๐ฌ. ๐„๐ซ๐ข๐ค๐š ๐‰๐จ๐ฒ ๐€. ๐‹๐š๐ณ๐š๐ซ๐จ, ๐Œ๐€๐๐ฌ๐ฒ, ๐‹๐๐“, ๐‚๐Œ๐‡๐“, for sharing valuable insights on๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ.

We also extend our sincere appreciation to the ๐’๐œ๐ก๐จ๐จ๐ฅ ๐จ๐Ÿ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง, ๐’๐œ๐ก๐จ๐จ๐ฅ ๐จ๐Ÿ ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐“๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ, ๐š๐ง๐ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐จ๐Ÿ ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐“๐จ๐ฎ๐ซ๐ข๐ฌ๐ฆ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ, our ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐ฏ๐ž ๐•๐ข๐œ๐ž ๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ, ๐Œ๐ฌ. ๐‰๐จ๐ฌ๐ž๐ฉ๐ก๐ข๐ง๐ž ๐Œ. ๐‘๐จ๐ฑ๐š๐ฌ, ๐Ž๐’๐€ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ, ๐Œ๐ฌ. ๐„๐ญ๐ก๐ž๐ฅ ๐ƒ. ๐‹๐ข๐ฆ, our administrators, faculty, staff, and everyone who helped make this seminar possible. ๐Ÿ’—

๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’˜๐’† ๐’Ž๐’‚๐’Œ๐’† ๐’†๐’—๐’†๐’“๐’š ๐’‡๐’“๐’†๐’”๐’‰ ๐’”๐’•๐’‚๐’“๐’• ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ๐’‡๐’–๐’!โœจ

๐…๐ˆ๐‘๐’๐“ ๐˜๐„๐€๐‘, ๐…๐‘๐„๐’๐‡ ๐’๐“๐€๐‘๐“!College is an exciting new chapterโ€”but we know it can also feel overwhelming. Calling all ๐—–๐—ฆ๐—ง๐—” ๐—™...
15/09/2026

๐…๐ˆ๐‘๐’๐“ ๐˜๐„๐€๐‘, ๐…๐‘๐„๐’๐‡ ๐’๐“๐€๐‘๐“!

College is an exciting new chapterโ€”but we know it can also feel overwhelming.

Calling all ๐—–๐—ฆ๐—ง๐—” ๐—™๐—ถ๐—ฟ๐˜€๐˜-๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€! Join us for a FREE student adjustment seminar designed to help you ๐‘จ๐’…๐’‹๐’–๐’”๐’• โ€ข ๐‘ช๐’๐’๐’๐’†๐’„๐’• โ€ข ๐‘ฎ๐’“๐’๐’˜ as you begin your college journey.

๐Ÿ’ฌ Learn practical insights on ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ฟ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฑ๐—ท๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ with our guest speaker, ๐‘ด๐’”. ๐‘ฌ๐’“๐’Š๐’Œ๐’‚ ๐‘ฑ๐’๐’š ๐‘จ. ๐‘ณ๐’‚๐’›๐’‚๐’“๐’, ๐‘ด๐‘จ๐‘ท๐’”๐’š, ๐‘ณ๐‘ท๐‘ป, ๐‘ช๐‘ด๐‘ฏ๐‘ป.

๐Ÿ“… ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ”, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ ๐Ÿ–:๐Ÿ‘๐ŸŽ ๐€๐Œ
๐Ÿ“ ๐‚๐’๐“๐€ ๐†๐ฒ๐ฆ๐ง๐š๐ฌ๐ข๐ฎ๐ฆ
๐ŸŽŸ๏ธ ๐…๐‘๐„๐„ ๐€๐ƒ๐Œ๐ˆ๐’๐’๐ˆ๐Ž๐
๐Ÿ“œ ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ž ๐จ๐Ÿ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐!
๐Ÿ“ฒ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ง๐จ๐ฐ ๐›๐ฒ ๐ฌ๐œ๐š๐ง๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐‘ ๐œ๐จ๐๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐ฉ๐จ๐ฌ๐ญ๐ž๐ซ!

Have questions or inquiries? ๐Ÿ’Œ Message our page: ๐˜พ๐™Ž๐™๐˜ผ ๐™‚๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐™Š๐™›๐™›๐™ž๐™˜๐™š

โœจ๐˜๐จ๐ฎ๐ซ ๐œ๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ . ๐‹๐ž๐ญโ€™๐ฌ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ, ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐, ๐š๐ง๐ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ!

๐’€๐’๐’– ๐‘ด๐’‚๐’•๐’•๐’†๐’“. ๐‘น๐’†๐’‚๐’„๐’‰ ๐‘ถ๐’–๐’•. ๐‘บ๐’•๐’‚๐’š ๐‘ช๐’๐’๐’๐’†๐’„๐’•๐’†๐’….This ๐‘ท๐’“๐’-๐’๐’Š๐’‡๐’† ๐‘ซ๐’‚๐’š, letโ€™s remind one another that no one has to face difficult mome...
10/09/2026

๐’€๐’๐’– ๐‘ด๐’‚๐’•๐’•๐’†๐’“. ๐‘น๐’†๐’‚๐’„๐’‰ ๐‘ถ๐’–๐’•. ๐‘บ๐’•๐’‚๐’š ๐‘ช๐’๐’๐’๐’†๐’„๐’•๐’†๐’….

This ๐‘ท๐’“๐’-๐’๐’Š๐’‡๐’† ๐‘ซ๐’‚๐’š, letโ€™s remind one another that no one has to face difficult moments alone.

Sometimes, a simple โ€œ๐‘จ๐‘น๐‘ฌ ๐’€๐‘ถ๐‘ผ ๐‘ถ๐‘ฒ๐‘จ๐’€?โ€, a listening ear, or reaching out for help can make a difference.

If youโ€™re going through a difficult time, talk to someone you trust and seek support. ๐‘ฏ๐’†๐’๐’‘ ๐’Š๐’” ๐’‚๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’•๐’‰๐’† ๐‘ช๐‘บ๐‘ป๐‘จ ๐‘ฎ๐’–๐’Š๐’…๐’‚๐’๐’„๐’† ๐‘ถ๐’‡๐’‡๐’Š๐’„๐’† and mental health helplines.

You matter. Your story matters. Donโ€™t hesitate to reach out.

๐Ÿ“ž๐‘ฏ๐’†๐’๐’‘ ๐’Š๐’” ๐’‚๐’—๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’†:
โ€ข NCMH Crisis Hotline
1553 (Luzon wide landline)
Globe/TM: 0917-899-8727 (USAP)
Smart/Sun/TNT: 0919-057-1553
โ€ข In Touch Community Services
Globe/TM: 0917 108 5412
Smart/Sun/TNT: 0919 056 0709
โ€ข Hope line
09175584673
โ€ข CSTA Guidance Office
- Through messenger or walk-in






๐’€๐‘ถ๐‘ผ๐‘น ๐‘ฏ๐‘ฌ๐‘จ๐‘ณ๐‘ป๐‘ฏ ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ โ€” ๐‘ฐ๐‘ต๐‘ช๐‘ณ๐‘ผ๐‘ซ๐‘ฐ๐‘ต๐‘ฎ ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ด๐‘ฌ๐‘ต๐‘ป๐‘จ๐‘ณ ๐‘ฏ๐‘ฌ๐‘จ๐‘ณ๐‘ป๐‘ฏAs you take care of your physical health during your ๐‘จ๐’๐’๐’–๐’‚๐’ ๐‘ท๐’‰๐’š๐’”๐’Š๐’„๐’‚๐’ ๐‘ฌ...
24/08/2026

๐’€๐‘ถ๐‘ผ๐‘น ๐‘ฏ๐‘ฌ๐‘จ๐‘ณ๐‘ป๐‘ฏ ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ โ€” ๐‘ฐ๐‘ต๐‘ช๐‘ณ๐‘ผ๐‘ซ๐‘ฐ๐‘ต๐‘ฎ ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ด๐‘ฌ๐‘ต๐‘ป๐‘จ๐‘ณ ๐‘ฏ๐‘ฌ๐‘จ๐‘ณ๐‘ป๐‘ฏ

As you take care of your physical health during your ๐‘จ๐’๐’๐’–๐’‚๐’ ๐‘ท๐’‰๐’š๐’”๐’Š๐’„๐’‚๐’ ๐‘ฌ๐’™๐’‚๐’Ž๐’Š๐’๐’‚๐’•๐’Š๐’๐’ (๐‘จ๐‘ท๐‘ฌ), remember that ๐’š๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’… ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”, ๐’•๐’๐’.

The ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž ๐ข๐ฌ ๐จ๐ฉ๐ž๐ง ๐š๐ง๐ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐ฐ๐ก๐จ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐š ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐ก๐ž๐œ๐ค-๐ข๐ง during their APE.

You may visit us if you:
โ€ข Want to check in on how you have been feeling lately
โ€ข Need someone to talk to
โ€ข Have concerns about school, relationships, or personal matters
โ€ข Feel stressed, overwhelmed, or emotionally tired
โ€ข Simply want to take a moment to check in with yourself

๐‘ต๐’ ๐’„๐’๐’๐’„๐’†๐’“๐’ ๐’Š๐’” ๐’•๐’๐’ ๐’”๐’Ž๐’‚๐’๐’ ๐’•๐’ ๐’•๐’‚๐’๐’Œ ๐’‚๐’ƒ๐’๐’–๐’•.

All students who wish to visit the Guidance Office for a mental health check-in are ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†. You don't have to wait until things feel overwhelming before reaching out.

๐‘ญ๐’–๐’†๐’ ๐’š๐’๐’–๐’“ ๐‘ฉ๐‘ถ๐‘ซ๐’€. ๐‘ญ๐’†๐’†๐’… ๐’š๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’…. ๐‘ณ๐’๐’—๐’† ๐’€๐‘ถ๐‘ผ๐‘น๐‘บ๐‘ฌ๐‘ณ๐‘ญ.

18/08/2026

ADVISORY!

We understand the impact of the recent class suspensions and rest assured that the school came up with alternative arrangements and appropriate measures to minimize disruptions to academic requirements. Matters pertaining Prelim Exams have been properly coordinated with further updates to be released through official school announcements.

Thank you for your continued trust and support.


๐‘น๐’‚๐’Š๐’ ๐’๐’“ ๐‘บ๐’‰๐’Š๐’๐’†, ๐‘พ๐’†โ€™๐’“๐’† ๐‘ฏ๐’†๐’“๐’† ๐’•๐’ ๐‘ฏ๐’†๐’๐’‘.In light of the inclement weather, the Guidance Office ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐จ๐ง๐ฅ๐ข๐ง๐ž for yo...
14/08/2026

๐‘น๐’‚๐’Š๐’ ๐’๐’“ ๐‘บ๐’‰๐’Š๐’๐’†, ๐‘พ๐’†โ€™๐’“๐’† ๐‘ฏ๐’†๐’“๐’† ๐’•๐’ ๐‘ฏ๐’†๐’๐’‘.

In light of the inclement weather, the Guidance Office ๐ซ๐ž๐ฆ๐š๐ข๐ง๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐จ๐ง๐ฅ๐ข๐ง๐ž for your immediate concerns and counseling needs.

Message us here or email us at [email protected] to reach out or set a counseling appointment.

Please take care, stay safe, and remember that ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’๐’๐’• ๐’‚๐’๐’๐’๐’†.

13/08/2026

IMPORTANT ANNOUNCEMENT!

In view of the inclement weather, adjustments will be made on today's ongoing Preliminary Examinations.

All students are advised to coordinate with their respective departments regarding their updated examination schedules and other related instructions.

Thank you for your understanding. Please stay safe.

-Office of Student Affairs (OSA)

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1177 Quirino Highway, Brgy. Kaligayahan, Novaliches
Quezon City
1124

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