Zen Moment with Zsan

I'm delighted to unveil the wellness journey crafted by Summit Media Talent Pool — a company truly dedicated to nurturing their people.

It's been an honor to serve as your yoga and wellness guide. Looking forward to reconnecting with all of you—until then, stay balanced and radiant. Namaste!

Launching our yoga class tonight here at ArmonyX Fitness Greenhills! 🙇🧘

Happy souls, grateful hearts.
Thank you for joining us.

Namaste 🙏

Class Alert ‼️

See you all later at ArmonyX Fitness Greenhills for our first yoga class. ✨🧘

AXF Fam! 🤗

Find your balance and unwind in our Yoga Class at ArmonyX Fitness Greenhills 🧘‍♀️✨

Relax, stretch, and recharge with a calming session led by Instructor Zsan-San, perfect for ending your week on a peaceful note. 🌿💆‍♂️

🗓 Every Friday
⏰ 6:00 – 7:00 PM
👩‍🏫 Instructor: Zsan-San
📍 ArmonyX Fitness Greenhills

See you on the here! ✨

Thursday distressing. ✨

Join our yoga class. | Thursdays, 6:00PM

First official yoga class in the newest club at Anytime Fitness Ayala Malls Feliz!✨

Transforming the intense, invigorating energy of a bustling gym environment into a state of calm and tranquility can be achieved through the practice of yoga. While a gym often embodies a dynamic atmosphere filled with vigorous movements, loud music, and a sense of vigorous exertion, yoga invites a different experience—one of stillness, mindfulness, and inner peace. By consciously shifting focus from high-energy workouts to slow, deliberate stretches and breath control, you can counteract the vigorous energy you’ve built up. Through gentle asanas (poses), deep breathing exercises, and meditative practices, yoga encourages you to enter a state of warmth and serenity. This transition allows your body to relax deeply, your mind to center itself, and your muscles to rejuvenate, creating a harmonious balance between effort and ease. In essence, yoga serves as a gentle countermeasure to the strong energy cultivated in the gym, guiding you toward a peaceful, still state where body and mind can settle into harmony.

Flow with grace! ✨

Our very first yoga class in this newest Anytime Fitness Philippines club was such a peaceful and joyful! 🧘

Join our yoga class every Thursday, 6PM.

No yoga mat? No problem! 🧘

A big thank you to Deloitte Philippines thru Intellicare for inviting me to lead your employees in your wellness program through yoga practice.

Even without a yoga mat, we managed to make the most of the session. It might have been uncomfortable, but it truly reflected authentic yoga — practicing wherever you are and as you are willing.

As they say, the poses you tend to avoid are often the ones you need the most. ✨

The biggest club of Anytime Fitness Philippines finally opens! 💪🏋️

Join my yoga class every Tuesday at 7PM. ✨🧘‍♂️

🔥 Classes officially start December 3 (Wednesday)!
Our Group Class Schedule for AF Ayala Malls Feliz is finally here — get ready to MOVE. 💥

New yoga class schedule added to my mat! 🧘‍♂️

Join me every Wednesday, 8:00PM at Anytime Fitness Light Mall in Boni EDSA Mandaluyong City!

I am love, peace and strong! ❤️✌️💪

Hybrid yoga session set-up for Genesys Cloud Services.

Thank you so much for having me despite of unfavorable weather. ✨🧘‍♂️

Credits: Intellicare