18/10/2024
"Your mental health needs rest too! Prioritize sleep to recharge both your mind and body. ๐๏ธ What helps you wind down at night? "
This is the official page of the Mercedarian School Guidance and Counseling Office.
18/10/2024
"Your mental health needs rest too! Prioritize sleep to recharge both your mind and body. ๐๏ธ What helps you wind down at night? "
17/10/2024
"Seeking help is the first step towards healing. Our guidance office is here to support youโdonโt hesitate to reach out. ๐ฌ
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16/10/2024
Feeling anxious? Itโs okay. Try these small steps to regain your calm. ๐ฟ What helps you relax when anxiety hits? Share your tips!
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15/10/2024
Weโre in this together. You are never alone in your journey. Speak up, seek support, and letโs break the stigma. ๐ช
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14/10/2024
"This Mental Health Month, prioritize YOU. Your mental health matters! Small moments of self-care can make a big difference. ๐โโ๏ธ๐
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11/10/2024
"๐ฃ๏ธ Listen more, speak with intention, and connect on a deeper level. Master the art of communication and watch your relationships thrive.
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08/10/2024
"๐ You deserve the same kindness you give to others. Embrace self-compassion and let go of self-criticism. "
02/10/2024
It's OCTOBER and its-----
๐ฟ Mental Health Awareness Month ๐ฟ
This month, let's break the stigma and make mental health a priority! ๐
Your mental well-being is as important as your physical health. It is acceptable to seek help, take pauses, and prioritize self-care. Whether youโre facing anxiety, depression, or just feeling overwhelmed, know that youโre not alone. ๐ฌ
From Mercedarian Family,
Letโs be kind to ourselves and each other. Remember, itโs okay not to be okay. Seeking help is a sign of strength, not weakness. ๐ช
01/10/2024
"๐ Protect our planet for future generations. Start with small, eco-friendly changes today. Every action counts!"
Mag-iingat ang lahat!
24/09/2024
"๐ Never stop learning! Embrace every opportunity to grow your knowledge and skills. Education is a lifelong journey.
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20/09/2024
"๐ธ Donโt let stress take over. Discover the power of relaxation and find your calm in the chaos.
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17/09/2024
"๐ฏ Set your sights high and aim for success! With clear goals and consistent effort, anything is possible.
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| Monday | 8am - 4:30pm |
| Tuesday | 8am - 4:30pm |
| Wednesday | 8am - 4:30pm |
| Thursday | 8am - 4:30pm |
| Friday | 8am - 4:30pm |