BSED MATH 3DA 2025-2026

KAKA-SELPON MO ’YAN!

This short presentation highlights the common effects of excessive and improper cellphone use in daily life—such as lack of focus, disrupted sleep, and reduced personal interaction. It reminds us of the importance of setting boundaries and practicing responsible digital habits.

Technology is a useful tool when used properly, but misuse can affect our health, relationships, and academic performance. Let us learn to manage our screen time wisely and remain mindful of how we use our devices.

Be smart. Be mindful. Be in control.
Use your phone responsibly—do not let it control you.





Members:
Mariel Jasmin Azuela
Ma Zerlaine Christy
Samantha Demen
Francis Jurado
Claudette Nitura
Iris Veleganio

In the digital world, every share has an impact.
Choose facts over misinformation and help build a safer, more informed online community.
Let’s be good digital citizens.

Empower yourself with knowledge.
Fight misinformation through digital literacy, responsible sharing, and critical thinking.
Be part of the solution—practice good digital citizenship today.

Group members:
Bolo, Glaiza Jane A.
Hipolito, Jonel L.
Lobrino, Lady Mai A.
Luares, Lhea Mae Q.
Lustre, Joshua R.
Mustaza, Paul Henry S.
Urbaña, Alexandra A.



Disclaimer: This video is created for academic purposes only as part of a requirement in TTL 2. No copyright infringement intended. We do not own the music and pictures in this video. Music belongs to the rightful owner.

In our times, many people have their own mobile phones, even children. Each individual have their own purpose and have their own way on using it. Mobile phones help us learn, communicate, and express ourselves. It is also used for entertainment but when we start checking our screens every few minutes, we may slowly lose control of our time, focus, and even our relationships. Mobile addiction doesn’t always look serious at first, it can begin with simple scrolling, late-night browsing, or ignoring people around us just to reply to a notification. Over time, this habit can affect our sleep, mental health, and ability to enjoy real-life moments. Mobile addiction ruins our brain and especially our life.

Using phones wisely can improve our productivity and happiness. We should control our phones, not let our phones control us. A balanced digital life leads to better focus, stronger relationships, and a healthier, happier future. We need to remember to look up from our screens, talk to the people beside us, and make time for activities that truly matter. Because life doesn’t happen on the screen , life happens outside it.

Members:
Greggy B. Balingasa
Vincent Beato Boquiron
Angela Mae Mulintapang
Gwyneth Hernandez Sabularse
Merrily Nacario Salcedo
Ryan Bogate Vargas