Manuel T. Sia National High School

Manuel T. Sia National High School Getting back into the swing of things, full of fun and learnings. Here's a back to back school journ

🏆✨ LATE POST | Celebrating Excellence, Creativity, and Nutrition Advocacy! 🌿🥗A well-deserved round of applause to our NU...
04/08/2026

🏆✨ LATE POST | Celebrating Excellence, Creativity, and Nutrition Advocacy! 🌿🥗

A well-deserved round of applause to our NUTRI-QUIZ, NUTRI-SLOGAN, NUTRI-POSTER, and NUTRI-VLOGGING winners! 👏🏆

In celebration of Nutrition Month 2026 with the theme “Nutrisyon at Kalikasan, Ating Pangalagaan!”, our learners showcased their knowledge, creativity, and commitment to promoting healthy living and caring for our environment. 🌱💚

The awarding of certificates and prizes was held on August 3, 2026 (Monday), during the 7:00–7:30 AM Flag Raising Ceremony, giving our young achievers the recognition they truly deserve. 🏅🎉

👏 Congratulations as well to the TLE Department for spearheading and facilitating these meaningful activities, and for providing our learners with opportunities to learn, create, and advocate for better nutrition and environmental care.

📌 DISCLAIMER: The conduct of these activities was anchored on the issued memorandum/guidelines for the 2026 Nutrition Month Celebration and was integrated into the appropriate TLE instructional time to ensure that regular instructional time was protected. The awarding was conducted within the designated 7:00–7:30 AM Flag Raising Ceremony period.

Congratulations to all our winners and participants! May your achievements inspire more learners to choose healthy habits and a greener future. 🌿💚

Nutrisyon at Kalikasan, Ating Pangalagaan! 🌱✨

Information Dissemination on Chickenpox Prevention 🩺🏠Alamin ang mga senyales at sintomas ng bulutong at mga simpleng par...
04/08/2026

Information Dissemination on Chickenpox Prevention 🩺🏠

Alamin ang mga senyales at sintomas ng bulutong at mga simpleng paraan upang makatulong na maiwasan ang pagkalat nito. 💚

Paalala sa mga magulang: Kung may sintomas ang bata, panatilihin muna siya sa bahay at ipaalam ito sa g**o.

Celebrating Generosity, Honoring Excellence❤️Success becomes even more meaningful when it is celebrated by a community t...
03/08/2026

Celebrating Generosity, Honoring Excellence❤️

Success becomes even more meaningful when it is celebrated by a community that believes in its learners.

With grateful hearts, we extend our sincere appreciation to Mrs. Marivic Balatayo, former SPTA President, Sir Peter Embile, School Administrative Officer II, and our School Head, Mam Eva Reduta, for their generous donations of prizes for the winners of the Nutri-Quiz, Nutri-Poster Making, Nutri-Slogan Writing, and Nutri-Vlogging Contests held in celebration of Nutrition Month 2026.

Your generosity not only recognized the outstanding efforts of our learners but also encouraged them to continue developing their talents, creativity, and commitment to healthy living. Your support is a testament to the power of partnership in creating meaningful learning experiences.

Thank you for being champions of education and for inspiring our students to aim higher. Together, we continue to nurture excellence and build a stronger school community.

🥗 NUTRI-SALO 2026 | Bawat Hapag, Hakbang Tungo sa Mas Malusog na Bukas 💚Bilang bahagi ng pagdiriwang ng Nutrition Month ...
01/08/2026

🥗 NUTRI-SALO 2026 | Bawat Hapag, Hakbang Tungo sa Mas Malusog na Bukas 💚

Bilang bahagi ng pagdiriwang ng Nutrition Month 2026, matagumpay na isinagawa ng ating paaralan ang NUTRI-SALO noong Hulyo 30, 2026. Nagsalo-salo sa masustansyang pananghalian ang ating mga mag-aaral at mga g**o bilang pagsulong sa kahalagahan ng wastong nutrisyon, malusog na pagkain, at mabubuting gawi sa pagkain.

Ang matagumpay na gawaing ito ay hindi magiging posible kung wala ang suporta ng ating mga magulang. Maraming salamat sa inyong kooperasyon at pakikiisa sa paghahanda ng mga pagkaing ipinabaon sa ating mga anak, alinsunod sa liham na ipinadala ng mga class advisers isang linggo bago ang aktibidad. Sa inyong pakikipagtulungan, natiyak na walang mag-aaral na nagluto sa loob ng paaralan, kaya’t napangalagaan ang kanilang kaligtasan at nanatiling nakatuon ang paaralan sa layunin nitong maprotektahan ang oras ng pagkatuto.

📌 Disclaimer: Ang NUTRI-SALO ay isinagawa sa oras ng pananghalian (lunch break). Walang instructional time ang ginamit sa nasabing gawain bilang pagsunod sa mga umiiral na alituntunin at kautusan ng Department of Education hinggil sa pangangalaga ng oras ng pagtuturo.

Patuloy nating itaguyod ang isang kultura ng malusog na pagkain at sama-samang pagkalinga, sapagkat bawat hapag ay hakbang tungo sa mas malusog na bukas. 💚🥗

30/07/2026

📣 Your Support Means Everything! 💚🍽️

Our school’s official entry for the Nutrition Office Pilar Online Cooking Contest has been shared on this page, and we would greatly appreciate your support!

Please visit the original post on the Nutrition Office Pilar page and:
👍 React with LIKE, LOVE, CARE, or WOW
📲 Share the original post with your family and friends.

Every eligible reaction and share counts toward our entry. Let’s come together and show the strength of our school community by supporting our talented participants!

Thank you for your love and unwavering support! 💚

30/07/2026

🎥🥗 NUTRI-DIGITAL PRESENTATION (VLOGGING) ENTRY #6

As part of the 2026 Nutrition Month Celebration, we proudly present the official entry of Grade 8 – Pegasus for the Nutri-Digital Presentation (Vlogging) Competition.

🎬 Topic #7:
Healthy Eating Habits: Simulan sa Bata, Isabuhay Habambuhay

Discover how making healthy food choices and practicing good eating habits can improve overall health and well-being. This vlog encourages everyone to choose nutritious foods and adopt healthy habits for a stronger and healthier future.

📺 Watch, learn, and support our participants by reacting and sharing their inspiring advocacy!

📌 Disclaimer: This activity did not affect instructional time. The video was produced during the students’ free time after classes. For some learners, this also served as a performance assessment in Araling Panlipunan (AP) and Technology and Livelihood Education (TLE), aligned with the learning competencies of the respective subject areas.

30/07/2026

🎥🥗 NUTRI-DIGITAL PRESENTATION (VLOGGING) ENTRY #5

As part of the 2026 Nutrition Month Celebration, we proudly present the official entry of Grade 9 – Diamond for the Nutri-Digital Presentation (Vlogging) Competition.

🎬 Topic #4:
Nutrisyon at Kalikasan: Magkaugnay sa Mas Malusog na Kinabukasan

Through this vlog, our learners highlight the importance of proper waste management in maintaining a clean environment, protecting public health, and supporting proper nutrition for a healthier community.

📺 Watch, learn, and support our participants by reacting and sharing their inspiring advocacy!

📌 Disclaimer: This activity did not affect instructional time. The video was produced during the students’ free time after classes. For some learners, this also served as a performance assessment in Araling Panlipunan (AP) and Technology and Livelihood Education (TLE), aligned with the learning competencies of the respective subject areas.

30/07/2026

🎥🥗 NUTRI-DIGITAL PRESENTATION (VLOGGING) ENTRY #4

As part of the 2026 Nutrition Month Celebration, we proudly present the official entry of Grade 12 – GAS for the Nutri-Digital Presentation (Vlogging) Competition.

🎬 Topic #7:
Healthy Eating Habits: Simulan sa Bata, Isabuhay Habambuhay

Discover how developing healthy eating habits at an early age can lead to better health, proper nutrition, and a more productive future.

📺 Watch, learn, and support our participants by reacting and sharing their inspiring advocacy!

📌 Disclaimer: This activity did not affect instructional time. The video was produced during the students’ free time after classes. For some learners, this also served as a performance assessment in Araling Panlipunan (AP) and Technology and Livelihood Education (TLE), aligned with the learning competencies of the respective subject areas.

30/07/2026

🎥🥗 NUTRI-DIGITAL PRESENTATION (VLOGGING) ENTRY #3

As part of the 2026 Nutrition Month Celebration, we proudly present the official entry of Grade 9 – Pearl for the Nutri-Digital Presentation (Vlogging) Competition.

🎬 Topic #1:
Mula Bukid Hanggang Hapag: Food and Nutrition Security para sa Lahat

Discover how food and nutrition security begins with responsible food production and sustainable practices that help ensure a healthier future for all.

📺 Watch, learn, and support our participants by reacting and sharing their inspiring advocacy!

📌 Disclaimer: This activity did not affect instructional time. The video was produced during the students’ free time after classes. For some learners, this also served as a performance assessment in Araling Panlipunan (AP) and Technology and Livelihood Education (TLE), aligned with the learning competencies of the respective subject areas.

30/07/2026

🎥🥗 NUTRI-DIGITAL PRESENTATION (VLOGGING) ENTRY #2

As part of the 2026 Nutrition Month Celebration, we proudly present the official entry of Grade 11 – GAS for the Nutri-Digital Presentation (Vlogging) Competition.

🎬 Topic #1:
Mula Bukid Hanggang Hapag: Food and Nutrition Security para sa Lahat

Discover how sustainable food production and responsible food practices contribute to ensuring safe, nutritious, and sufficient food for every Filipino.

📺 Watch, learn, and support our participants by reacting and sharing their inspiring advocacy!

📌 Disclaimer: This activity did not affect instructional time. The video was produced during the students’ free time after classes. For some learners, this also served as a performance assessment in Araling Panlipunan (AP) and Technology and Livelihood Education (TLE), aligned with the learning competencies of the respective subject areas.

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Pilar
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