Office of the Guidance Services-High School Department

11/11/2025

📣 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍, 𝑴𝒊𝒈𝒉𝒕𝒚 𝑬𝒂𝒈𝒍𝒆𝒔!

We understand that this continuous flooding has brought stress, worry, and uncertainty to many of us.

During this time, please know that 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒂𝒍𝒐𝒏𝒆.

Our team is here to listen and support you.

If you need someone to talk to—whether to share your thoughts, feelings, or simply to be heard—we are accommodating learners who need emotional support and a safe space to express themselves. Scan the QR Code below or access this link:

https://forms.gle/2fzd1a5BSNBZGp949

𝘋𝘰𝘯’𝘵 𝘩𝘦𝘴𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘵; 𝘄𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗶𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿. 💙

22/10/2025

14/10/2025

International School of Asia and the Pacific (ISAP) – Tuguegarao City Campus joins the global observance of World Mental Health Day Celebration under the theme “Access to services: Mental Health in Catastrophes and Emergencies.”

Through engaging and interactive activities, we remind everyone that there’s no health without mental health and caring for your mind is just as important as caring for your body.

Together, let’s continue to nurture a community built on support, healing, and resilience, making sure it is available to all especially in times of crisis. 🌿💚

10/10/2025

(っ◔◡◔)っ
♥ 𝑯𝒆𝒍𝒑 𝒊𝒔 𝒂𝒍𝒘𝒂𝒚𝒔 𝒕𝒉𝒆𝒓𝒆 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆 𝒕𝒉𝒆 𝒇𝒊𝒓𝒔𝒕 𝒔𝒕𝒆𝒑. ♥

Taking the first step towards seeking help can feel like a big leap, but remember, it’s a powerful one.

The 𝓖𝓾𝓲𝓭𝓪𝓷𝓬𝓮 𝓞𝓯𝓯𝓲𝓬𝓮 is always here to support you, offering a safe space to navigate any challenges you may be facing. Whether you’re looking for advice, resources, or simply someone to talk to, you’re never alone in this journey.

Celebrating our World Mental Health Day encourages individuals and communities to come together to foster a supportive environment for mental well-being.

Don’t hesitate to reach out—help and support are just a step away, and we’re ready to guide you every step of the way.

02/10/2025

We are so proud of you, Cher Noemie!

01/10/2025

October is World Mental Health Month!

Remember that even in time of emergencies, mental health care is NOT a luxury- it is a lifeline.

Let's unite in making support accessible for all.

09/09/2025

Overthinking? Remember, thoughts aren’t always facts. Breathe and reset.

09/09/2025

02/09/2025

CHECK this!!!

Check-in time! Before you open your books, open your heart to yourself.

02/09/2025

✨REMINDER for ALL DEAREST Mighty Eagles! ✨

In our digital world, every click, share, and comment matters.

👉Let’s remember:
✅ Words and posts online can build others up—or tear them down.
✅ Sharing unverified stories or private materials can harm someone’s dignity and future.
✅ Cyberbullying, rumor-spreading, and discrimination have real emotional consequences.

As a school community, let’s practice:
✅ Think Before You Click
✅ Verify Before You Share
✅ Respect Everyone’s Privacy & Dignity

Together, we create a safe and supportive environment where every student feels valued. 💙

Let's always keep everyone have their safe space!

01/09/2025

💜✨ September is National Su***de Prevention Month ✨💜

Your story matters. Your life matters. Sometimes, even choosing to live each day is already an act of courage. 💪

If you or someone you know is struggling, remember:
✅ Ask.
✅ Listen.
✅ Encourage them to seek help.

The Office of the Guidance Services is HERE for you from Monday to Friday 8:00-5:00 PM. Don’t hesitate to visit us — you don’t have to face challenges alone.
💚💜

📞 You can also reach out to the hotlines provided in the posters for immediate support.

Together, let’s