CUP Guidance and Counseling Services

𝐀 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐨𝐧𝐞 𝐢𝐬 𝐚 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚𝐥𝐥 🎉

Let us all gladly celebrate the special day of our beloved 𝐃𝐞𝐚𝐧 𝐨𝐟 𝐎𝐟𝐟𝐢𝐜𝐞 𝐨𝐟 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐀𝐟𝐟𝐚𝐢𝐟𝐬 𝐚𝐧𝐝 𝐃𝐢𝐫𝐞𝐜𝐭𝐨𝐫 𝐨𝐟 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬, Happy Birthday 𝘿𝙚𝙖𝙣. 𝙆𝙚𝙣𝙣𝙚𝙩𝙝 𝙉𝙮𝙡 𝘾. 𝙊𝙧𝙚𝙨𝙘𝙤, 𝙇𝙋𝙏, 𝙍𝙂𝘾!🥳✨

On this special day, we gather to celebrate not just the passing of another year, but the incredible contributions you have made to our university especially in the student body.

Your leadership, vision, and unwavering commitment to excellence inspire us every day. As we honor you today, we reflect on the countless times you have empowered people and uplifted them through your guidance.

May this day bring you joy, love, and all the happiness you so generously share with others💛💚

𝐎𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧, 𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲! 🎉

Attention, CUP Students!
Please read carefully the following schedule, procedures, and steps for 2nd Semester Enrollment.
See you in our 2nd semester, AY 2025-2026!

Hindi dahil lalaki, bawal malungkot, bawal umiyak, at lalong bawal humingi ng tulong.

As we end today the Mental Health Awareness Month, let us do away with the idea that men's mental health is not something we need to check out!

CUP Guidance and Counseling Services cares about life! We treat ourselves with care!

Email us to book your session at [email protected]

CUP wears BLUE!

In commemoration of Mental Health Awareness Month, we encourage our community, administration, faculty, staff, and CUP Kaagapay peers to wear any blue shirt or shirts with shades of blue on October 30, 2025 in support of life and wellness in our University!

Be aware! Be an advocate for life! We wear BLUE! 💙

“Kindness costs nothing but means everything.”

You may not fully understand what someone is going through, but your kindness can become the bridge that connects hearts and heals unseen wounds. In a world where everyone faces silent battles, choose to listen with compassion, speak gently, and act with empathy. Be the reason someone feels seen, heard, and safe today. True kindness goes beyond words; it creates a ripple of hope that the world desperately needs.

For support, visit your Guidance & Counseling Services.

📧 [email protected]

The CUP Kaagapay kicks off its training on Peer Facilitation and Psychological First Aid. This program aims to arm more students as our helping hands to the CUP community, advocating wellness and self-care!

Kudos to our CUP Kaagapay TWG!

Join us in Kaagapay Training 2025 a day of learning, sharing, and self-growth as we guide with heart and serve with purpose.

Through Kaagapay Training 2025, we’re not just learning to lead because we’re learning to care, to listen, and to be present. 💚

Because leadership starts with kindness and grows through understanding.

📍 City University of Pasay, Boardroom
🗓 October 15, 2025 | 9:30 AM - 4:00 PM

✍️: Honey Kent Mayuga
🎨: Aliya Tawny Cervantes

Students and staff continues to advocate for todays' World Mental Health Day!

Get your free stickers now in the Guidance and Counseling Services!

Be kind, to your mind, to yourself and others!

Mahalaga ka, ka-CUPian!

CUP Administration, personnel, students and staff continues to advocate for todays' World Mental Health Day!

Get your free stickers now in the Guidance and Counseling Services!

“It’s okay to not be okay.”

Not every day is easy, and that’s human. What matters is knowing you’re not alone, and you never have to go through it in silence.

Struggling with stress, anxiety, or anything weighing on your mind? Reaching out for help isn’t a sign of weakness; it’s a sign of courage.

Talk to someone. Visit your Guidance & Counseling Services.

📧 [email protected]