KNHS Teen Center

📣𝗧𝗵𝗲 𝗞𝗡𝗛𝗦 𝗧𝗲𝗲𝗻 𝗖𝗲𝗻𝘁𝗲𝗿 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗙𝗼𝗿𝗺 𝗶𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆...𝗼𝗽𝗲𝗻'𝗲𝗱!

Good Day KNHSian's!👥 𝘈𝘳𝘦 𝘺𝘰𝘶 𝘢 𝘤𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘭𝘦𝘢𝘥𝘦𝘳?🤔 With the traits of a kind and compassionate student? 𝙒𝙚𝙡𝙡 𝙡𝙤𝙤𝙠 𝙣𝙤 𝙛𝙪𝙧𝙩𝙝𝙚𝙧!👀 Join us now and become a part of the 𝐊𝐍𝐇𝐒 𝐓𝐞𝐞𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 SY 2026-2027. An organization who strives✊🏻 for the betterment of the Student Body, through 𝙘𝙤𝙢𝙛𝙤𝙧𝙩, 𝙘𝙖𝙧𝙚 𝙖𝙣𝙙 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣.💖

𝗙𝗶𝗹𝗹 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗚𝗼𝗼𝗴𝗹𝗲 𝗙𝗼𝗿𝗺 𝗯𝗲𝗹𝗼𝘄👇🏻 if you want to be a part of the Teen Center Family💞. So don't miss out on the chance 𝘄𝗲'𝗿𝗲 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘆𝗼𝘂 𝘀𝗼𝗼𝗻, fellow KNHSian's!
https://docs.google.com/forms/d/1TgPf355yvYrhtEKHgHxwF5210T9dQqymU0cO8KfYG-k/viewform

Are we good? 𝙋𝙀𝙍𝙄𝙊𝘿𝙏! 🩸

A very insightful and fun seminar indeed! One filled with laughter, knowledge, and comfort.

See you next time, PANTAY! 🩷

Hey there, KNHSians! 👋🏻

Last October 22, 2025, KNHS Supreme Secondary Learner Government and KNHS Teen Center visited the Philippine School for the Deaf for a purposeful kwentuhan session 🗣️

We truly gained a bucket of knowledge from all of you! See you again next time, PSD 🤘🏻

Xoxo,
Teen Center 🩷

𝐄𝐦𝐨𝐭𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝐒𝐚𝐝𝐧𝐞𝐬𝐬 💙

𝚂𝚊𝚍𝚗𝚎𝚜𝚜 is often seen as something we should avoid — a feeling we push away, hide behind smiles, or try to replace with quick distractions. But in truth, it isn’t a sign of weakness; it’s a sign of 𝚋𝚎𝚒𝚗𝚐 𝚑𝚞𝚖𝚊𝚗. It reminds us that we have hearts capable of 𝐥𝐨𝐯𝐞, 𝐥𝐨𝐬𝐬, and 𝐝𝐞𝐞𝐩 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧.💫

When we allow ourselves to feel sadness instead of suppressing it, we give space for healing to begin. Tears don’t mean 𝘥𝘦𝘧𝘦𝘢𝘵 — they mean 𝘳𝘦𝘭𝘦𝘢𝘴𝘦. Every heavy emotion you carry is a part of your story, shaping you into someone more compassionate, understanding, and real. 🫂

So if today feels a 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘭𝘶𝘦, remember this: 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚍𝚎𝚎𝚙𝚕𝚢 is not something to be ashamed of. 𝘚𝘢𝘥𝘯𝘦𝘴𝘴 is your soul’s way of saying, “𝐈 𝐧𝐞𝐞𝐝 𝐜𝐚𝐫𝐞.” Embrace it gently, let it flow, and trust that it will lead you to growth and peace. 🌧️

Xoxo,
Teen Center 🫧🌸

✍🏻: Alexa Egtob
💻: Rhayne Salinas

𝐇𝐚𝐩𝐩𝐲 𝐓𝐞𝐚𝐜𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐓𝐞𝐞𝐧 𝐂𝐞𝐧𝐭𝐞𝐫 𝐚𝐝𝐯𝐢𝐬𝐞𝐫𝐬!💫🫧

Your 𝙏𝙚𝙣𝙙𝙚𝙧 𝙜𝙪𝙞𝙙𝙖𝙣𝙘𝙚 and 𝙐𝙣𝙬𝙖𝙫𝙚𝙧𝙞𝙣𝙜 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 turn the 𝓣𝓮𝓮𝓷 𝓒𝓮𝓷𝓽𝓮𝓻
into a space that feels like 𝓱𝓸𝓶𝓮 — a place where we feel 𝓮𝓷𝓬𝓸𝓾𝓻𝓪𝓰𝓮𝓭, 𝓬𝓪𝓹𝓪𝓫𝓵𝓮, and truly 𝓼𝓮𝓮𝓷. 🫶🩷 We're beyond grateful for everything you do to help us grow and shine. 🌱💫

Xoxo,
Teeb center 🫧💫

✍🏻: Alexa Egtob
💻: Rhayne Salinas

You made it to today, that matters :’)

Life gets messy, or even worse sometimes. We tend to push sadness and frustration away to find joy. But, real 𝓳𝓸𝔂 isn’t about pretending everything is perfect, it’s all about allowing yourself to feel every emotions—the good, the hard, and everything in between. 💛

Joy does not disappear in the tough moments, it’s just somewhere within, silently waiting for you to welcome it back 🫂

Feel it, let it, live with it.

Xoxo,
Teen Center 🩷

✍🏻: Kathleen Chey
💻: Rhayne Salinas

Every strong organization is built on people who care, and at the Teen Center Organization, our leaders and members are united by one purpose: to listen, to guide, and to uplift. 🌟

Each face and name on this chart represents a promise to stand with every teen through 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 and 𝙫𝙞𝙘𝙩𝙤𝙧𝙞𝙚𝙨 alike. ❤️✨

Because here, you are never alone—your voice matters, your dreams matter, and together, we make change possible. 🙌🏻

We believe that every 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 has a 𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣 📝 when faced together, and every challenge can turn into an opportunity for growth. We will always continue to build a safe space where young people can 𝙡𝙚𝙖𝙧𝙣, 𝙡𝙚𝙖𝙙, 𝙖𝙣𝙙 𝙞𝙣𝙨𝙥𝙞𝙧𝙚 others. 💞

𝐘𝐨𝐮𝐫 𝐩𝐫𝐨𝐛𝐥𝐞𝐦, 𝐰𝐞 𝐥𝐢𝐬𝐭𝐞𝐧. 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐰𝐞 𝐬𝐨𝐥𝐯𝐞 𝐭𝐡𝐞𝐦. 🖊️🗣️

💻: Rhayne Salinas
✍🏻: Michaella Faith Allen Maut

Still 𝓰𝓵𝓸𝔀𝓲𝓷𝓰, Still 𝓰𝓻𝓸𝔀𝓲𝓷𝓰!✨

Wishing you the 𝓗𝓪𝓹𝓹𝓲𝓮𝓼𝓽 𝓑𝓲𝓻𝓽𝓱𝓭𝓪𝔂, Alexander Morten Pamatmat!🎉 You’ve shown amazing 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 and 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, especially with your 𝘱𝘶𝘣𝘭𝘪𝘤 𝘴𝘱𝘦𝘢𝘬𝘪𝘯𝘨 𝘴𝘬𝘪𝘭𝘭𝘴,🗣 and you always manage to 𝚒𝚗𝚜𝚙𝚒𝚛𝚎 those around you. 🫂

On your Birthday, We hope you take a moment to celebrate yourself and all that you’ve accomplished so far. 🌟 The 𝒻𝓊𝓉𝓊𝓇𝑒 𝒾𝓈 𝒷𝓇𝒾𝑔𝒽𝓉, and We are excited to see where your 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 and 𝘵𝘢𝘭𝘦𝘯𝘵𝘴 take you next. 🚀

Wishing you a year filled with 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, and 𝓾𝓷𝓯𝓸𝓻𝓰𝓮𝓽𝓽𝓪𝓫𝓵𝓮 𝓶𝓮𝓶𝓸𝓻𝓲𝓮𝓼. Keep shining, Lexus!✨🩷

Xoxo,
Teen Center Family. ✨🩷

“𝗡𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀, 𝗼𝗿 𝗵𝗼𝘄 𝗯𝗮𝗱 𝗶𝘁 𝘀𝗲𝗲𝗺𝘀 𝘁𝗼𝗱𝗮𝘆, 𝗹𝗶𝗳𝗲 𝗱𝗼𝗲𝘀 𝗴𝗼 𝗼𝗻, 𝗮𝗻𝗱 𝗶𝘁 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄.”
— 𝗠𝗮𝘆𝗮 𝗔𝗻𝗴𝗲𝗹𝗼𝘂

𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 is Su***de Prevention Month, a time to raise awareness and offer hope.🩷 Every life has 𝚟𝚊𝚕𝚞𝚎 , and every story 𝘮𝘢𝘵𝘵𝘦𝘳𝘴.

𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧. 🫂 we can 𝓫𝓻𝓮𝓪𝓴 the stigma surrounding mental health and remind others that asking for help is a sign of 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝.

Let us 𝓁𝒾𝓈𝓉𝑒𝓃, truly listen, to the 𝘴𝘪𝘭𝘦𝘯𝘵 𝘤𝘳𝘪𝘦𝘴 𝘧𝘰𝘳 𝘩𝘦𝘭𝘱 𝘵𝘩𝘢𝘵 𝘰𝘧𝘵𝘦𝘯 𝘨𝘰 𝘶𝘯𝘩𝘦𝘢𝘳𝘥.

During this month, let us also celebrate the ʀᴇꜱɪʟɪᴇɴᴄᴇ ᴀɴᴅ ꜱᴛʀᴇɴɢᴛʜ of those who have overcome their darkest moments. Their stories serve as beacons of 𝓱𝓸𝓹𝓮, reminding us that recovery is possible and that there is 𝙡𝙞𝙜𝙝𝙩 𝙖𝙩 𝙩𝙝𝙚 𝙚𝙣𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙩𝙪𝙣𝙣𝙚𝙡.

Xoxo,
Teen Center 🩷

Another 𝔂𝓮𝓪𝓻, another 𝓪𝓶𝓪𝔃𝓲𝓷𝓰 𝔂𝓸𝓾!🌟

Wishing a 𝐻𝒶𝓅𝓅𝓎 𝐵𝒾𝓇𝓉𝒽𝒹𝒶𝓎 to our Grade 8 representative, Sophie Palermo! 🎉

May your day be filled with joy, 𝓵𝓸𝓿𝓮, and wonderful moments! We're so grateful to have you. 🫂 Here’s to more laughs and unforgettable moments!

Xoxo,
Teen Center Family.🩷✨

✍🏻: Alexa Egtob
💻: Rhayne Salinas