300728-BNHS-Technology and Livelihood Education Department

“A great leader doesn’t tell people what to do; she shows them how to do it with heart.”

To our Head Teacher, Aida Mauricio Concepcion Happy Birthday!

The TLE Department is truly blessed and thankful to have you as our Head Teacher. Your readiness to help, understand, empathize, and guide us with love makes you not only a leader, but also an inspiration to everyone.

May your special day be filled with joy, blessings, good health, and the same love you generously share with us.

Again, Happy birthday, Ma’am! We love and appreciate you.

Happy Birthday, Ma'am Judith Velasco De Guzman

Wishing you a wonderful day filled with love and joy. We are so lucky to have you in the TLE Department, your hard work and incredible ability to multitask inspire us all every day.

Beyond being an amazing teacher, you are truly a wonderful mom to your two children.

May this year bring you as much happiness as you bring to everyone around you.

Enjoy your special day!

Happy Birthday, Maam Julieta Buluran Matic🎉

Wishing you a day filled with joy, love, and blessings.

The TLE Department is truly grateful for your kindness, support, and willingness to help whenever needed. Your helpful heart, humility, and dedication make you a wonderful colleague and an inspiration to us.

May God bless you with good health, happiness, and more beautiful years ahead.

Enjoy your special day! 💐

Warmest congratulations to TLE teachers of Bunsuran National High School for passing the ECP promotion!

This wonderful achievement is a true reflection of your hard work, sacrifices, dedication, and love for your profession. Your journey has not been easy, but your passion and commitment have brought you to this proud and meaningful moment.

You have shown that with faith, perseverance, and a heart for service, great things are possible. Your success is not only a personal victory but also an inspiration to your students, colleagues, and the whole school community.

The whole TLE Family is truly proud of each one of you. May this milestone bring you even more strength, joy, and motivation as you continue to touch lives and shape the future!

Congratulations once again, you all truly deserve this blessing and success!

𝑨𝒏𝒐𝒕𝒉𝒆𝒓 𝒖𝒑𝒔𝒕𝒂𝒏𝒅𝒊𝒏𝒈 𝒂𝒄𝒉𝒊𝒆𝒗𝒆𝒎𝒆𝒏𝒕 𝒇𝒐𝒓 𝒐𝒖𝒓 𝑻𝑳𝑬 𝑪𝒍𝒖𝒃!💜

With great pride and gratitude, the TLE Club celebrates another outstanding achievement as we are once again recognized as one of this year’s Outstanding Clubs. This accomplishment is a reflection of the dedication, effort, and cooperation of everyone who continuously strives to uphold excellence in every activity.

We extend our sincere appreciation to our club Adviser, 𝑴𝒂’𝒂𝒎 𝑪𝒉𝒓𝒊𝒔𝒕𝒊𝒏𝒆 𝑷𝒓𝒊𝒎𝒐, for her steadfast guidance, encouragement, and commitment to the growth of the club. Her leadership has been instrumental in shaping our success.

Our heartfelt thanks are also given to our school principal, 𝑫𝒓. 𝑱𝒆𝒔𝒊𝒆 𝑳. 𝑩𝒐𝒓𝒋𝒂, our TLE Department Head, 𝑴𝒂𝒂𝒎 𝑴𝒂. 𝑪𝒐𝒏𝒇𝒓𝒊𝒆𝒅𝒂 𝑴. 𝑪𝒐𝒏𝒄𝒆𝒑𝒄𝒊𝒐𝒏, and all 𝑻𝑳𝑬 𝒕𝒆𝒂𝒄𝒉𝒆𝒓𝒔, for their unwavering support and guidance, which have greatly contributed to this achievement.

To TLE Club Batch 2025–2026, this recognition stands as a testament to your hard work, unity, and perseverance. May this achievement inspire you to continue striving for excellence and to reach even greater heights in the future.

Our 𝑶𝒇𝒇𝒊𝒄𝒆𝒓𝒔 and 𝑴𝒆𝒎𝒃𝒆𝒓𝒔 have truly shown dedication and teamwork that made this success possible. Here’s to more challenges, growth, and achievements ahead—keep moving forward, TLE Club! 🎉👏

Obesity is preventable even for those with higher genetic risk:
✅ Eat a healthy diet
✅ Drink enough water
✅ Do physical activity
✅ Get adequate sleep
✅ Limit screen time

𝐄𝐃𝐃𝐈𝐒 𝐕 Festival of Talents / Technolympics 2026
TLE/TVL Department
𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬 to all our Participants winners at the 𝐄𝐃𝐃𝐈𝐒 𝐕 Festival of Talents – Technolympics 2026 held on February 6 at Masagana High School.

🥈2nd Place -Technical Drafting
Participant: Prince Jharel H. Tila
Coach: Ma'am Richelle P. Pileo

🥉3rd Place - Fish Processing
Participant: Yhuan Manuelle Christoff R. Agustin
Coach: Ma'am Maricris V. Bonifacio

🥉3rd Place - Identification of Weeds
Participant: Princess Syrille F. Aranas
Coach: Ma'am Luz M. Abain

🥉3rd Place - Identification of Tools
Participant: Fatima J. Brigino
Coach: Sir Andres S.A. Cipcon

BPP- Baking and Decorating
Participants: Angela A. Espino and Wesley P. Bernardino
Coach: Sir McGell Bautista and Ma'am Gaye De Leon

Table Skirting
Participant: Sheena Mae P. Cos
Coach: Sir Jonathan Bernardo

We also extend our heartfelt gratitude to all coaches, whose guidance and mentorship were key in preparing them for the competition. Their support was instrumental in achieving such a remarkable result.

Thank you very much to our Principal Doc Jesie L. Borja, to our ASP Ma'am Cecilia C. Florencio, to Doc Joel Vasallo our EPS in EPP/TLE/TVL, to all TLE/TVL Teachers, Ma’am Aida Concepcion our ever-supportive Head Teacher and to our Bunsuran National High School Family.
All for God's Glory… 🙏🙏🙏

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗮𝘁𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻, 𝘃𝗮𝗿𝗶𝗲𝘁𝘆, 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝘁 𝗲𝘃𝗲𝗿𝘆 𝗺𝗲𝗮𝗹, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀, 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗳𝗼𝗼𝗱, 𝗰𝘂𝗹𝘁𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗲𝗮𝘁𝗶𝗻𝗴 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀.

Because dietary needs vary by age, s*x, and physical activity, the 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 was developed to help the public make informed food choices.

𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is a simple, visual, and practical guide that shows how to build a balanced meal at a glance, using accessible and affordable foods. It promotes proper portions and food variety through the following plate proportions:

🥦 One-half vegetables and fruits
🍚 One-third rice or other carbohydrate sources
🐟 One-sixth protein-rich foods
🥛 Water on the side

By translating nutrition advice into what we see on our plate, 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 makes healthy eating easy to understand and apply in daily life—at home, work, or school.

Following this balanced meal pattern helps support:
✔️ Sustained energy and productivity
✔️ Strong immunity
✔️ Healthy growth and weight management
✔️ Lower risk of diet-related diseases

Simple, flexible, evidence-based, and culturally relevant—𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is healthy eating, the Filipino way. Practice it at every meal, every day.

Learn more about 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 here: https://fnri.dost.gov.ph/index.php/94-pinggang-pinoy

Note: 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is for healthy Filipinos. Those with specific health conditions should consult a registered nutritionist-dietitian or health professional for personalized advice.

Water isn't the only answer to staying hydrated. Did you know that many fruits and… See more

Hindi lang tubig ang sagot para manatiling hydrated. Alam mo ba na maraming prutas at gulay ang may mataas na water content. Kapag tayo ay dehydrated, pwedeng makaranas ng pagod, sakit ng ulo, dry skin, muscle cramps, at mas seryosong health problem.

Bukod sa pag-inom ng maraming tubig, kumain din ng mga pagkain na may mataas na water content para extra hydration.