Mental Health and Psychosocial Support Services-Schools Division Office Panabo City
13/10/2025
Supporting our teachers and non-teaching personnel as they return to school after the earthquake — providing MHPSS to help heal minds, strengthen hearts, and rebuild hope. As work resume, we recognize that recovery begins with care. These sessions offer a safe space for the personnel to share, reflect, and regain the strength they need to continue inspiring and guiding their students toward healing and resilience.
10/10/2025
Been monitoring the Mental Health check In after earthquake. thanking God that you are safe. It is Normal to feel anxious and fear. here are some tips to keep you calm and ready.
Acknowledge Your Feelings – It’s normal to feel scared, anxious, or shaken. Labeling your emotions (“I am scared”) can help you process them.
Stay Connected – Talk to family, friends, or colleagues. Sharing your feelings reduces stress.
Practice Mindfulness or Grounding – Focus on senses: name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste. This helps your mind stay in the present.
and above all PRAY. Stay safe everyone 💚💚💚
02/10/2025
23/09/2025
Hope and Help: Su***de Prevention Awareness
Panabo City Senior High School
World Su***de Prevention Month
Don Manuel Javellana NHS
15/09/2025
Changing the Narrative on Su***de
making it a day to celebrate Life 💚💚💚
02/09/2025
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31/01/2025
09/11/2024
Capacity Building on Race against Su***de: A Gatekeepers training on Su***de Prevention and Orientation on Child and Adolescent Risk Screener tool for Mental Health Coordinators
10/10/2024
Share how you will prioritize mental health in you workplace ... Comment down below 😊😊😊😊
A mentally friendly and supportive environment for our personnel leads to better learning experiences for our learners.
For this year's World Mental Health Day (WMHD), let's continue our commitment to prioritize mental health in the education sector.
In line with this year's commemoration of WMHD, you may watch the third episode of the Wellness Wednesdays Webinar Series, with the topic “It is Time to Prioritize Mental Health in the Workplace.”
Watch the episode here: https://www.facebook.com/share/v/BkhQfFmiPsPtb95Q/