Immersed in Verse - PCSHS

RESET YOURSELF: MANAGING STRESS THROUGH MEDITATION AND RELEASING LIMITATIONS

Tina Suelto, Darlene Suelto, and Zai Chan are Sunya Representatives for the Philippines and facilitators of Access Bars. They conducted a workshop on managing stress and releasing limitations through meditation and Access consciousness. The students and leaders of Panabo City Senior High School participated in the activity on Thursday, January 9, 2025.

The co-hosts of the meditation session were Ma'am Neng Suelto, chairman of Access Possibilities Consulting Inc. and Mr. Josh Diaz, CEO of Abunda Diaz. The Sunyatee and Access Bars Practitioners generously extended their service to the students and leaders of PCSHS as part of their mission to promote the people's mental and spiritual wellbeing.

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸!👀

𝐏𝐂𝐒𝐇𝐒 students from Grade 11 to 12 showcased their diverse talents during the screenings for the 𝑰𝒏𝒔𝒑𝒊𝒓𝒂𝒓𝒆 𝑻𝒂𝒍𝒆𝒏𝒕 𝑺𝒉𝒐𝒘✨, held from November 4 to 7, 2024. The stage is set for an unforgettable display of creativity and passion! 🎭✨
Pt.3

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸!👀

𝐏𝐂𝐒𝐇𝐒 students from Grade 11 to 12 showcased their diverse talents during the screenings for the 𝑰𝒏𝒔𝒑𝒊𝒓𝒂𝒓𝒆 𝑻𝒂𝒍𝒆𝒏𝒕 𝑺𝒉𝒐𝒘✨, held from November 4 to 7, 2024. The stage is set for an unforgettable display of creativity and passion! 🎭✨
Pt.2

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸!👀

𝐏𝐂𝐒𝐇𝐒 students from Grade 11 to 12 showcased their diverse talents during the screenings for the 𝑰𝒏𝒔𝒑𝒊𝒓𝒂𝒓𝒆 𝑻𝒂𝒍𝒆𝒏𝒕 𝑺𝒉𝒐𝒘✨, held from November 4 to 7, 2024. The stage is set for an unforgettable display of creativity and passion! 🎭✨
Pt.1

𝐕𝐀𝐋𝐔𝐄𝐒 𝐅𝐎𝐂𝐔𝐒 𝐎𝐅 𝐓𝐇𝐄 𝐖𝐄𝐄𝐊✨

𝑹𝒆𝒔𝒑𝒆𝒄𝒕 𝒇𝒐𝒓 𝒍𝒊𝒇𝒆✨starts with recognizing its value in every form. This Values Week, let’s stand for compassion, understanding, and the dignity of all living beings.

🖼️: Rowena Gella

𝙂𝙀𝙏 𝙏𝙊 𝙆𝙉𝙊𝙒 | 𝙑𝙍𝙋 𝙊𝙁𝙁𝙄𝘾𝙀𝙍𝙎 ✨👀🎉

Say ✨Hellooo✨ to the Coordinator and Officers of 𝐕𝐑𝐏: 𝐕𝐚𝐥𝐮𝐞𝐬 𝐑𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐂𝐥𝐮𝐛 𝐨𝐟 𝐏𝐂𝐒𝐇𝐒 for the 𝙎.𝙔. 2024-2025, leading with 𝘷𝘢𝘭𝘶𝘦𝘴 𝘢𝘯𝘥 𝘥𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯 to drive our school community towards new heights.☝️🤗

Get to know the team pursuing their mission and the passionate faces behind the effort. 💯🗣️

🖋️: Jasmine Love
📸: Mikyla Macaduyan

Are you ready to be entertained? See you tomorrow, City High! 1pm @ PCSHS GYM

Today's reminder🙏

Hello, City High! It's about time... Show off your special skills and let's make an inspiring performance together!

"When you are inspired... Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be."
-Patanjali

𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 𝗕𝗘𝗬𝗢𝗡𝗖𝗘!‼️‼️

The 𝙈𝙄𝘿𝙏𝙀𝙍𝙈𝙎 𝙒𝘼𝙍 is over, PCSHSians! ‼️

𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 to us all, You might have succeeded or struggled in some of your exams, but always keep in mind the 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧💪, 𝐩𝐚𝐬𝐬𝐢𝐨𝐧☝️, and 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭🤝 you displayed throughout the process.

A gentle reminder that it's completely fine if you don't earn any 𝐡𝐨𝐧𝐨𝐫𝐬 or 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧. What truly counts is the 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐞𝐟𝐟𝐨𝐫𝐭 you put in along the way. 🤞🙌

The 𝙑𝙍𝙋 𝘾𝙡𝙪𝙗 congratulates all PCSHSians for 𝙨𝙩𝙧𝙞𝙫𝙞𝙣𝙜 𝙖𝙣𝙙 𝙨𝙡𝙖𝙮𝙞𝙣𝙜! ✨
☘️

Caption:Jasmine love

𝐕𝐀𝐋𝐔𝐄𝐒 𝐎𝐅 𝐓𝐇𝐄 𝐖𝐄𝐄𝐊

✨𝑾𝒐𝒓𝒅 𝒐𝒇 𝒉𝒐𝒏𝒐𝒓 is the bond that builds trust and integrity. Let your promises be your guide this week, and watch how respect follows.