30/09/2026
BREATHE IN, HOLD ON — YOU ARE VALUED
SPC Mental Health Campaign | Part 2
We continue our Mental Health Campaign with a meaningful conversation on caring for ourselves and others through difficult moments.
For Part 2, we are joined by three speakers who will share their insights on different aspects of mental health and well-being:
Responding to Crisis — Ms. Pam Larrazabal, RN
Advocating for Wellness — Mrs. Marimel Senefrota, RGC
Faith and Mental Health — Rev. Fr. Justin M. Alcantara, SThB
Through these conversations, we hope to encourage greater awareness, compassion, and openness toward mental health and help-seeking. Whether we are facing challenges ourselves or supporting someone who is, every moment of understanding and care can make a difference.
Take a moment to breathe. Hold on. Remember that you are valued.
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