RSU Guidance and Counseling Services Office

𝐇𝐞𝐥𝐥𝐨, 𝐑𝐒𝐔𝐯𝐢𝐚𝐧𝐬! 👋
𝐈𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐭𝐛𝐨𝐭 𝐛𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐠𝐨-𝐭𝐨 “𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭”? 💬

While AI chatbots can provide quick responses and information, they are not a substitute for real emotional support, human connection, or professional mental health care. As we navigate the digital age, it is important to use technology mindfully and responsibly.

Let’s practice safe digital habits by being careful with what we share online and by seeking help from trusted people and professionals when dealing with emotional struggles.

Because your mental health deserves real care, real listening, and real understanding. 🤍

🎨𝓜𝓪'𝓪𝓶 𝓙𝓮𝓼𝓼

𝐇𝐞𝐥𝐥𝐨, 𝐑𝐒𝐔𝐯𝐢𝐚𝐧𝐬! 👋✨

Living with a roommate or boardmate can be a rewarding part of student life 🤝🏠, but differences in habits, schedules, and personal boundaries may sometimes lead to misunderstandings.

Student boarders commonly experience peer relationship problems and shared living challenges, leading them to develop different coping strategies to maintain healthy relationships and adjust to dormitory life. (Aberia and Palomar, 2006)

This reminds us that open communication, mutual respect, and understanding are important in creating peaceful and supportive shared spaces for every 𝐑𝐒𝐔𝐯𝐢𝐚𝐧𝐬.

Check out our guide on practical ways to handle roommate conflicts and build healthier living environments!

🎨: 𝙈𝙖’𝙖𝙢 𝐄𝐮𝐧𝐢𝐜𝐞

📣 𝐇𝐄𝐀𝐃𝐒 𝐔𝐏, 𝐆𝐑𝐀𝐃𝐔𝐀𝐓𝐈𝐍𝐆 𝐄𝐍𝐆𝐈𝐍𝐄𝐄𝐑𝐈𝐍𝐆 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒! 🎓

The 𝙀𝙭𝙞𝙩 𝙄𝙣𝙩𝙚𝙧𝙫𝙞𝙚𝙬 𝙛𝙤𝙧 𝙜𝙧𝙖𝙙𝙪𝙖𝙩𝙞𝙣𝙜 𝙀𝙣𝙜𝙞𝙣𝙚𝙚𝙧𝙞𝙣𝙜 𝙨𝙩𝙪𝙙𝙚𝙣𝙩𝙨 will be conducted on May 28, 2026. Please check your assigned schedule and room and be present on time.

✅ Attendance is required for clearance signing.
✅ Scan the QR code and complete the Exit Interview Form before your scheduled interview.
✅ If you are unable to attend your assigned schedule, please coordinate with the Guidance and Counseling Services Office as soon as possible.

See the photo below for your designated time and venue.
Accomplish the form via this link: https://forms.gle/5A9qfJjNvb5LFuaKA

We look forward to seeing you there. Thank you!

📢 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐀𝐋𝐋 𝐑𝐒𝐔𝐕𝐈𝐀𝐍𝐒! 📢

Please be informed of the 𝐎𝐍𝐋𝐈𝐍𝐄 𝐌𝐀𝐊𝐄-𝐔𝐏 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 𝐟𝐨𝐫 𝐓𝐞𝐬𝐭 𝐈𝐧𝐭𝐞𝐫𝐩𝐫𝐞𝐭𝐚𝐭𝐢𝐨𝐧 intended for students who were unable to attend the previous schedule.

🗓 Tuesday, May 26, 2026
📍 Via Google Meet

🕜 𝟏𝐬𝐭 𝐘𝐞𝐚𝐫 – 𝟏:𝟑𝟎 𝐏𝐌 𝐭𝐨 𝟐:𝟑𝟎 𝐏𝐌
🔗 https://meet.google.com/swc-dwjs-het

🕒 𝟐𝐧𝐝 𝐘𝐞𝐚𝐫 – 𝟑:𝟎𝟎 𝐏𝐌 𝐭𝐨 𝟒:𝟎𝟎 𝐏𝐌
🔗 https://meet.google.com/xdd-yrqq-efs

🕚 𝟑𝐫𝐝 𝐘𝐞𝐚𝐫 – 𝟏𝟏:𝟎𝟎 𝐀𝐌 𝐭𝐨 𝟏𝟐:𝟎𝟎 𝐏𝐌
🔗 https://meet.google.com/xmv-xoik-ozf

🕘𝟒𝐭𝐡 𝐘𝐞𝐚𝐫 – 𝟗:𝟎𝟎 𝐀𝐌 𝐭𝐨 𝟏𝟎:𝟎𝟎 𝐀𝐌
🔗 https://meet.google.com/bor-ctrq-pcn

Please attend your assigned schedule only and be on time. Thank you! 🙂

𝐏𝐀𝐔𝐒𝐄, 𝐅𝐄𝐄𝐋, & 𝐇𝐄𝐀𝐋

𝙍𝙎𝙐𝙫𝙞𝙖𝙣𝙨, 𝙮𝙤𝙪𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙢𝙖𝙩𝙩𝙚𝙧𝙨 𝙟𝙪𝙨𝙩 𝙖𝙨 𝙢𝙪𝙘𝙝 𝙖𝙨 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝.

"Pause, Feel, & Heal” is a mental health awareness campaign that encourages everyone to prioritize self-care, emotional healing, and personal growth. It serves as a reminder that it’s okay to slow down, feel deeply, and ask for help because mental well-being matters.

Small acts of self-care can make a big difference in your emotional well-being.Take time to pause, breathe, and care for yourself.

Let this be your reminder today: “It’s okay to not be okay”

🎨: 𝙈𝙖’𝙖𝙢 𝙇𝙮𝙣

📢 𝐎𝐍𝐋𝐈𝐍𝐄 𝐏𝐒𝐘𝐂𝐇𝐎𝐋𝐎𝐆𝐈𝐂𝐀𝐋 𝐓𝐄𝐒𝐓 𝐈𝐍𝐓𝐄𝐑𝐏𝐑𝐄𝐓𝐀𝐓𝐈𝐎𝐍

For those who were unable to attend the previous test interpretation session, an online schedule is now available this May 20-21, 2026. This is open to all students from Main Campus, San Andres, CAFES, and Calatrava Campus.

The meeting will be conducted via Google Meet. Kindly check the schedule assigned for your year level and use the meeting link provided below.

📅 Schedule per Year Level: May 20, 2026

1st Year Test Interpretation (10:00 - 11:00 am)
Google Meet link: https://meet.google.com/nwp-qokh-dum
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2nd Year Test Interpretation (2:00 – 3:00pm)
Google Meet link: https://meet.google.com/qof-xbmt-oph
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3rd Year Test Interpretation (4:00 – 5:00pm)
Google Meet link: https://meet.google.com/yga-nzzz-nkg
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May 21, 2026
4th Year Test Interpretation (1:30 – 2:30pm)
Google Meet link: https://meet.google.com/xrb-ubcs-saj

Please be guided accordingly and make sure to attend your assigned schedule. Thank you!

𝙊𝙁𝙁𝙄𝘾𝙀 𝘼𝘿𝙑𝙄𝙎𝙊𝙍𝙔

Please be informed that the Guidance and Counseling Services Office will be temporarily unavailable on Wednesday and Thursday May 6 and 7, 2026 , to participate in a training program session.

Regular operations will resume on Monday, May 11, 2026.

For urgent concerns, feel free to contact us at 0964 769 4153 or message us on our page: RSU Guidance and Counseling Services Office.

Please be guided accordingly!

📢𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓, 𝐑𝐒𝐔𝐕𝐈𝐀𝐍𝐒!

For those who were unable to attend the scheduled release and discussion of your 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐓𝐞𝐬𝐭 𝐑𝐞𝐬𝐮𝐥𝐭𝐬, 𝐚 𝐦𝐚𝐤𝐞-𝐮𝐩 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 has been arranged.

Please make sure to attend as this session is important in helping you better understand your results and support your personal and academic growth.

If you have any concerns, feel free to message us. 💚

𝗦𝗧𝗘𝗣-𝗕𝗬-𝗦𝗧𝗘𝗣 𝗚𝗨𝗜𝗗𝗘: 𝗣𝗮𝗮𝗻𝗼 𝗺𝗮𝗴-𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗻𝗴 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀 𝘀𝗮 𝗠𝘆 𝗥𝗦𝗨 𝗔𝗽𝗽?

𝘈𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯, 𝘙𝘚𝘜 𝘔𝘢𝘪𝘯 𝘊𝘢𝘮𝘱𝘶𝘴 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴!
Ito ang mga kailangang gawin para ma-access ang inyong grades at makumpleto ang teacher evaluations ngayong semester. Sundin lamang ang mga simpleng hakbang na ito:
-------------
1️⃣𝗞𝗨𝗡𝗜𝗡 𝗔𝗡𝗚 𝗜𝗡𝗬𝗢𝗡𝗚 𝗟𝗢𝗚𝗜𝗡 𝗖𝗥𝗘𝗗𝗘𝗡𝗧𝗜𝗔𝗟𝗦
Pumunta sa inyong College Secretary at hingin ang inyong username at temporary password.
Maaari lamang i-claim ng bawat estudyante ang kaniyang sariling credentials. Alinsunod sa ating data privacy regulations, hindi pinapayagan ang pagkuha ng credentials para sa kapwa estudyante o sa pamamagitan ng sinumang representative.
2️⃣ 𝗠𝗔𝗚-𝗟𝗢𝗚 𝗜𝗡 𝗦𝗔 𝗠𝗬 𝗥𝗦𝗨 𝗔𝗣𝗣
Buksan ang My RSU App sa pamamagitan ng link na ito:
🔗 https://apps.rsu.edu.ph
Pagka-log in, agad na baguhin ang inyong temporary password upang mapanatili ang seguridad ng inyong account.
3️⃣ 𝗣𝗜𝗡𝗗𝗨𝗧𝗜𝗡 𝗔𝗡𝗚 "𝗠𝗬 𝗚𝗥𝗔𝗗𝗘𝗦"
Hanapin ang "My Grades" section sa inyong dashboard.
4️⃣ 𝗦𝗜𝗠𝗨𝗟𝗔𝗡 𝗔𝗡𝗚 𝗘𝗕𝗔𝗟𝗪𝗔𝗦𝗬𝗢𝗡
I-click ang 'Evaluate' sa tapat ng pangalan ng inyong mga subject upang simulan ang proseso.
📌 𝗠𝗔𝗛𝗔𝗟𝗔𝗚𝗔𝗡𝗚 𝗣𝗔𝗔𝗟𝗔𝗟𝗔:
Maaari lamang ninyong makita ang inyong mga grado ngayong semester kapag na-evaluate na ang lahat ng inyong mga g**o. Siguraduhing makumpleto ito para sa mabilis na pag-check ng inyong academic standing!
𝙈𝙖𝙮 𝙠𝙖𝙩𝙖𝙣𝙪𝙣𝙜𝙖𝙣 𝙗𝙖?
Huwag mag-atubiling magtanong o ipagalam ang inyong concerns sa inyong respective colleges.
Romblon State University
RSU Office of Media & Public Affairs
Romblon State University - Office of the President
RSU Admission, Registration, and Scholarships and Grants Office
Federation of Supreme Student Councils- Romblon State University
RRSU - Student Development and Services Office

𝗧𝗛𝗘 𝗪𝗔𝗜𝗧 𝗜𝗦 𝗢𝗩𝗘𝗥, 𝗥𝗦𝗨𝗩𝗜𝗔𝗡𝗦!

Attention RSU Main Campus Students: Your campus experience just got a major upgrade. We are officially launching the 𝗠𝘆 𝗥𝗦𝗨 𝗔𝗽𝗽: your new all-in-one digital companion! 🎓✨

📊 𝗚𝗿𝗮𝗱𝗲 𝘃𝗶𝗲𝘄𝗶𝗻𝗴: Check your academic progress by viewing your grades by the end of the semester

📝 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻𝘀: Make your voice heard and help improve our learning environment through the in-app faculty evaluation

📚 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: Access essential study materials whenever you need them, such as to-do lists and study music!

🤖 𝗠𝗲𝗲𝘁 𝗥𝗜𝗔: Your AI-powered RSU assistant, ready to help with your campus-related questions!

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph

Mobile app available for Android users; web app available for iOS users.
𝗛𝗼𝘄 𝘁𝗼 𝗹𝗼𝗴 𝗶𝗻:
🔑 To get your official Username and Password, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗦𝗲𝗰𝗿𝗲𝘁𝗮𝗿𝘆 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗰𝗿𝗲𝗱𝗲𝗻𝘁𝗶𝗮𝗹𝘀.

Don't get left behind. Install the app now!

𝗧𝗛𝗘 𝗪𝗔𝗜𝗧 𝗜𝗦 𝗢𝗩𝗘𝗥, 𝗥𝗦𝗨𝗩𝗜𝗔𝗡𝗦!

Attention RSU Main Campus Students: Your campus experience just got a major upgrade. We are officially launching the 𝗠𝘆 𝗥𝗦𝗨 𝗔𝗽𝗽: your new all-in-one digital companion! 🎓✨

📊 𝗚𝗿𝗮𝗱𝗲 𝘃𝗶𝗲𝘄𝗶𝗻𝗴: Check your academic progress by viewing your grades by the end of the semester

📝 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻𝘀: Make your voice heard and help improve our learning environment through the in-app faculty evaluation

📚 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝘂𝗽𝗽𝗼𝗿𝘁: Access essential study materials whenever you need them, such as to-do lists and study music!

🤖 𝗠𝗲𝗲𝘁 𝗥𝗜𝗔: Your AI-powered RSU assistant, ready to help with your campus-related questions!

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙨𝙨 𝙝𝙚𝙧𝙚: apps.rsu.edu.ph

Mobile app available for Android users; web app available for iOS users through https://grades.rsu.edu.ph.

𝗛𝗼𝘄 𝘁𝗼 𝗹𝗼𝗴 𝗶𝗻:
🔑 To get your official Username and Password, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗦𝗲𝗰𝗿𝗲𝘁𝗮𝗿𝘆 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗰𝗿𝗲𝗱𝗲𝗻𝘁𝗶𝗮𝗹𝘀.

Don't get left behind. Install the app now!