Emosyon Bibo

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We promote emotional intelligence in families. A Socio-Emotional Learning (SEL) tools provider.

09/10/2026

This made me stop and really think.

I take pride in my work as a teacher. I love what I do, but sometimes I find myself measuring my worth by how productive I am and how much I accomplish.

And in the busyness of life, I sometimes forget that the people who need me most are waiting for me at home.

I spend my days teaching and nurturing other people’s children, but my own children deserve that same patience, attention, and love. ❤️

So here are 5 things I want to be more intentional about as a parent:

1. Put down my phone. 📱
Be present. My children deserve my attention, not just my leftover time and energy.

2. Talk and really listen. 💬
Ask about their day, feelings, worries, and little discoveries. Small conversations build meaningful connections.

3. Invest in my parenting. 📚
Read books, pray for wisdom, keep learning, and be open to advice and feedback. I am still growing as a parent, too.

4. Ask my children how I can improve. ❤️
Give them a voice. Ask what they need more of from me and listen without becoming defensive.

5. Enjoy the ordinary moments. 🌿
The laughter, cuddles, silly conversations, and little adventures. Childhood is happening right now, and I don’t want to miss it.

I know I won’t get it right every day. But I want to keep showing up, learning, and loving them.

One day, my children may not remember how much I accomplished, but I hope they remember how loved, safe, and valued they felt growing up.

And that, to me, is a life well spent. ❤️

07/10/2026

Here are 8 things to AVOID when your child is having big feelings:

1. Treating their feelings as unimportant or “not a big deal.”
2. Ignoring, avoiding, or dismissing their feelings.
3. Trying to make difficult emotions stop as quickly as possible.
4. Minimizing how strongly they feel.
5. Downplaying what happened or what caused the emotion.
6. Thinking every emotion is a problem you need to fix.
7. Simply waiting for the feeling to pass without helping your child understand or work through it.
8. Trying to quickly turn negative feelings into positive ones.

In Raising an Emotionally Intelligent Child: The Heart of Parenting, Dr. John Gottman describes this as an emotion-dismissing approach to parenting.

When children’s emotions are repeatedly ignored, minimized, or dismissed, they may learn that their feelings are not important or that they should hide them instead of learning how to understand and manage them.

So, what can we do instead? ❤️

• Listen when your child is experiencing difficult emotions.
• Use emotional moments as opportunities to connect and understand your child better.
• Avoid rushing them out of their feelings. Stay with them, acknowledge what they feel, and offer support when they need it.
• Help them name what they are feeling and, when they are ready, think about what they can do next.

Children do not need every uncomfortable feeling to disappear immediately. They need caring adults who can help them make sense of what they feel.

06/10/2026

Yelling can become a pattern. But calm can be practiced too. 🧠🤍

When we are stressed, overwhelmed, or overstimulated, yelling can feel almost automatic. Sometimes we react before we have even had time to think.

But our emotional responses are not completely fixed.

Research on parental emotion regulation shows that the way parents manage their own emotions is connected to their parenting behavior and to how children develop their own emotion-regulation skills.

Children are constantly learning from us, including during difficult moments.

They notice what happens when we are frustrated.
They hear the tone we use when something goes wrong.
They experience whether anger leads to shouting, connection, withdrawal, or repair.

This is one reason co-regulation matters so much in childhood. Before children can consistently regulate big emotions on their own, they often rely on calm, responsive adults to help them through those emotions.

Research has also linked harsh verbal discipline with poorer emotional and behavioral outcomes in children and adolescents.

So what happens when you feel the urge to yell, but pause instead?

You are practicing regulation.

You notice the anger.
You create a little space between the feeling and your response.
You choose what to do next.

And like other skills, regulation becomes stronger through practice.

This does not mean you will never yell again. Parents are human. Stress is real.

What matters is what happens over time, including the moments when you catch yourself and the moments when you come back and repair after getting it wrong.

Your child does not need a perfectly calm parent.

They need adults who keep practicing, repairing, and showing them that big feelings do not have to control what we do next. 🌱

📚 Research references in the comments.

19/09/2026

NEW PRINTABLE ALERT 🌱✨

Kids don’t need to get everything right the first time. They need reminders that mistakes are part of learning, effort matters, and “I can’t do it” can become “I can’t do it… yet.”

Our new Growth Mindset Classroom Posters are now available! 💛

This set includes 20 printable posters designed to help children build:

• perseverance
• confidence
• resilience
• positive self-talk
• courage to try again
• a healthier mindset toward mistakes and challenges

Perfect for classrooms, homeschool spaces, learning corners, counseling rooms, and even at home.

These posters are simple visual reminders that children can look at every day — especially during those moments when learning feels hard.

📌 20 printable posters
📌 Growth mindset + SEL focused
📌 Great for teachers, parents, and counselors
📌 Instant digital download

Available now in our Etsy shop. Link in bio / comments👇🏽🤎

https://emosyonbiboshop.etsy.com/listing/4578388406

19/09/2026

Yelling doesn’t teach, it just scares 💔

We all want to communicate with our kids in a loving and respectful way—but sometimes frustration takes over. Here are three things to remind yourself before you yell:

1️⃣Pause & breathe 💜– Take a deep breath before reacting. A calm parent teaches a child how to handle emotions.

2️⃣Reframe the moment 🧠– Is this a learning opportunity? Your child isn’t giving you a hard time; they’re having a hard time.

3️⃣Model what you want to see 🩷– Kids mirror us. If we want them to be calm and respectful, we need to show them how.

With practice, yelling becomes less frequent, and connection grows stronger 💡💪🏼

Share this to your dad/mom-bestie🌻

15/09/2026

Lucky is not enough to explain what you are to me❤️

14/09/2026

Children do not learn respect simply because we demand or expect it. They learn it through the relationships they experience every day. ❤️

When children feel connected, valued, and understood, they are more open to our guidance and they listen better. Rules still matter, but the relationship we build gives those rules meaning. 🌱

3 things to remember:

1. 🤍 Connection builds cooperation. Children are more willing to listen when they feel safe and connected to the person guiding them.

2. 🌿 Model what you want to see. If we want kindness, patience, and respect from children, they need to experience those things from us too.

3. 🧭 Lead with warmth and clear boundaries. A strong relationship does not mean having no rules. Children need loving guidance, consistency, and limits they can understand.

Build the relationship not the easy way but the better and most effective way. Be the example. Guide them with love. 💛

13/09/2026

Big emotions are not the best time for big lessons. ❤️

When a child is overwhelmed, their brain is busy dealing with the emotion. Reasoning, explaining, and teaching may have to wait. Our first job is to help them feel safe, connected, and calm. 🌱

3 things to remember during a meltdown:

1. 🤍 Connect before you teach. Stay close, speak gently, and let your presence say, “I’m here with you.”

2. 🌊 Allow the emotion to pass. Crying, frustration, and anger are feelings that need space. Help your child move through them safely instead of rushing to stop them.

3. 🌤️ Teach when calm returns. Once the child is regulated, that is the time to talk about what happened, name the feeling, and practice what they can do next time.

Connection first. Regulation next. Learning can come after we listen and connect with our kids. It’s hard in the beginning but stick to it and magic moment of connection will come💛

Share this to someone who needs to hear it today❤️

03/09/2026

Kids are allowed to have bad days too. ❤️

They will get grumpy. They may speak with the wrong tone, become frustrated, refuse, cry, or say things they do not really mean. These moments do not mean we ignore boundaries or disrespect. They mean we teach through them.

Children are still learning how to handle big feelings, communicate their needs, and regain control when emotions take over.

We can correct the behavior while still making room for the feeling.

Instead of expecting perfection, we can ask:

💛 What is my child trying to communicate?
💛 What skill are they still learning?
💛 How can I hold the boundary without shaming them?

Children need guidance, limits, patience, and chances to try again. Just like adults do.

Save this for one of those hard parenting days. 🌱

#̭parentingtips

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New Manila

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+639474277590

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http://www.emosyonbibo.com/, https://emosyonbiboshop.etsy.com/listing/4299107323, https://emosyonbiboshop.etsy.com/listi

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