SRNHS Gulayan sa Paaralan Program

🍆 TALONG (EGGPLANT)

Ang talong ay mayaman sa fiber na tumutulong sa maayos na pagtunaw ng pagkain. Ito rin ay may antioxidants na nakatutulong sa pagpapanatili ng malusog na puso at katawan.

✅ Mababa sa calories
✅ Mabuti sa kalusugan
✅ Madaling lutuin at itanim

💡 Ang pagkain ng gulay ay susi sa malusog na pangangatawan.

Freshly harvested okra now served in the canteen nourishing both teachers and students.

As the saying goes, “Healthy soil grows healthy food, and healthy food grows healthy minds.”

Okra, known for being rich in fiber, vitamins, and antioxidants, reminds us that small garden efforts can lead to big benefits for our well-being.

Did you know? Okra is rich in fiber and vitamins, making it one of the most nutritious vegetables in the garden.

Gulayan sa Paaralan: A Healthy Solution for a Brighter Future!

As we face the threat of Influenza-like illnesses, let's not forget the power of nutrition in keeping our children healthy!

Gulayan sa Paaralan is more than just a school garden - it's a haven for learning, growth, and wellness! By promoting vegetable gardening in schools, we can:

1️⃣ Provide fresh produce for nutritious meals and snacks
2️⃣ Teach children about sustainability and environmental care
3️⃣ Foster a sense of community and teamwork
4️⃣ Boost immunity and reduce the risk of illnesses like influenza

Let's support our school gardens and empower our children to grow healthy, thrive, and succeed!

Did you know?

Having a Gulayan sa Paaralan helps promote healthy eating habits and teaches teamwork, responsibility, and care for the environment!

Here at San Roque National High School, our dedicated teachers work hand in hand to nurture our garden - transferring corn, tomatoes, and eggplants to help them grow strong and fruitful.

Together, we plant not just crops, but the seeds of learning and sustainability!

From garden to table!

Our Gulayan sa Paaralan just harvested fresh ampalaya, and we happily turned it over to our school canteen!

Now, these homegrown veggies are part of the delicious meals served to everyone.

Harvest time again
🌱🌱

Fresh, green and healthy - small ampalaya fresh from our Gulayan.
Harvested last Sept 19 and 24, 2025

From garden to plate- fresh eggplant
Harvested last Sept 17, 2025
🍆🍆🍆

Nature's bitter vegetable with powerful benefits.
Ampalaya harvested last Sept. 9🌱🌱🌱

Step by step, leaf by leaf.🪴🪴🪴
Slowly, our Gulayan sa Paaralan grows and progresses.🌞
Every small effort counts 😊