Counseling and Career Development Services- High School

Parenting isn’t always easy—but you don’t have to navigate it alone. 💛

Join us this Saturday for the final session of our Family Seminar series: Parenting Challenges & Substance Abuse Prevention. Together, let’s create a safe space to learn, reflect, and strengthen our role in raising resilient and hopeful teens.

🗓 Saturday, March 21, 2026
⏰ 8:30 AM – 11:30 AM
📍 On-site: Manny Reyes Auditorium, 5F OLM Building
💻 Online via Zoom
🎤 Speaker: Ms. Angela Abaya-Garcia

✨ Free admission | Open to all parents
☕ Breakfast and coffee will be served for on-site attendees

Let’s continue building a community that supports, understands, and empowers our children—one conversation at a time.

Scan the QR code to register. See you there!

Maraming salamat Pahayagang Bedista ❤️

The Counseling and Career Development Service, in collaboration with the San Beda College School of Law, proudly presents JUMPSTART, a meaningful and timely initiative designed for the Grade 11 students of San Beda College Alabang.

As these young Bedans approach the age of 18, they begin an important life transition into legal adulthood. Turning 18 is more than a milestone—it signifies the start of greater independence, accountability, and participation in society. With this transition comes a deeper understanding of one’s legal rights, civic duties, and the real-world consequences of personal decisions. Recognizing the importance of this stage, the JUMPSTART program aims to guide students in becoming more aware, informed, and responsible as they prepare to step into adulthood.

Through this initiative, students are given the opportunity to learn about essential legal concepts that directly affect their daily lives, including their rights and responsibilities as legal adults, the importance of legal documents, personal accountability, and their role as active citizens in their communities. The program also provides practical knowledge that will help them navigate future requirements and situations they will soon encounter, empowering them to make sound decisions guided by awareness and integrity.

More than just an academic activity, JUMPSTART is a formative experience that supports students’ personal growth and readiness for the future. It reflects the shared commitment of the Counseling and Career Development Service and the School of Law to nurture legally aware, socially responsible, and empowered Bedans who are prepared to face the realities and expectations of adult life with confidence.

📅 February 18, 2025
🕘 9:50 AM – 11:50 AM
📍 Tugade Auditorium

Together, let us JUMPSTART their journey toward responsible adulthood, informed citizenship, and a future guided by knowledge and purpose. ⚖️🐾

Warmest congratulations to Mr. Pocholo Gabriel S. Torres, RPm, MAPsy(cand) on the successful international publication of his co-authored research paper, “Struggles of Filipino Emerging Adults: A Mixed-Methods Study,” published in the North American Journal of Psychology, a Q3 journal indexed in SCOPUS.

This remarkable achievement, completed as a requirement for his Master of Arts in Psychology major in Developmental Psychology, reflects strong scholarly competence, dedication to research, and a deep commitment to understanding the developmental realities of Filipino emerging adults.

Your work meaningfully contributes to both the academic community and the practice of psychology, bringing Filipino perspectives to the international research landscape. Truly a milestone worth celebrating—congratulations on this well-deserved success!

Link: Struggles Of Filipino Emerging Adults: A Mixed-Methods Study. | EBSCOhost https://share.google/aaVTi5bxajij8XD1D

💬 Do we really understand our teens… or are we just guessing?

Basic Education parents, join us on February 28 for Part 3 of our Family Seminar Series as we take a deeper step into understanding our adolescent children.

Hear from a panel of anonymous teens answering real questions from parents — insights we rarely get the chance to hear at home.

Returning speaker Ms. Angela Abaya-Garcia will guide us through Dr. William Glasser’s Choice Theory, showing how meeting our teens’ needs for love, belonging, freedom, fun, power, and survival can help us shift from control-based to choice-based parenting.

Let’s listen better. Connect deeper. Grow together. 🌱

📅 Feb 28, 2026 | ⏰ 8:30–11:30 AM
📍 On-site & via Zoom
☕ Breakfast & coffee for on-site parents

The San Beda College Alabang High School Parent–Teacher Council, in partnership with the Office of Student Affairs and the Counseling and Career Development Services, warmly invites parents and guardians to participate in The Bedan Spirit in Parenting: Raising Resilient and Hopeful Teens, Part Two of a four-part family seminar series.

This meaningful session will focus on Bedan values and parenting styles that help nurture resilience, hope, and emotional strength in today’s teenagers. Through guided discussions and shared insights, the seminar aims to support parents in fostering a positive, faith-centered, and values-driven home environment.

📅 Saturday, 24 January 2026
⏰ 8:30 AM – 11:30 AM
📍 On-site: 5th Floor OLM Building, Manny Reyes Auditorium
💻 Online: Via Zoom

Attendance is free. We encourage parents to join us in this continuing journey of strengthening families and guiding our children with compassion, wisdom, and the Bedan spirit.

Congratulations to Ms. Carolyn Catabay, MAEd!

Warmest congratulations on your successful completion of the Master of Arts in Guidance and Counseling at St. Paul University Manila. This remarkable achievement reflects your dedication, perseverance, and commitment to professional growth and service.

May this milestone open new opportunities for you to inspire, guide, and empower others with wisdom and compassion. Wishing you continued success as you move forward in your meaningful journey as a guidance professional.

Once again, congratulations and best wishes on this well-deserved accomplishment! 🎓✨

Healing is not a race—it’s a journey. 💛
Some days you move forward, some days you pause, and both are okay. What matters is giving yourself the space to breathe, reflect, and grow.

Remember: healing is not about forgetting what hurt you, but learning how to rise stronger because of it.
Be gentle with yourself. You deserve peace. 🌿✨

📸✨ Congratulations to the Winners of the Humans of SBCA Photojournalism Contest 2025! ✨📸

Last October, as part of our Guidance and Well-being Month 2025 celebration, our Senior High School students showcased their creativity and heart through powerful visual storytelling. Guided by the theme:

“The Bedan Spirit — Grounded in hope, Empowered by Resilience, United for Growth.”

We are proud to present the outstanding entries:

🥇 1st Place: H12C
🥈 2nd Place: S11D
🥉 3rd Place: S12C

🌟 Special Award – Judges’ Choice Award: S11F

👏 Congratulations to all our winning sections and participants! Your stories inspire us, uplift our community, and remind us of the strength of the Bedan Spirit.

Stay tuned for more activities that celebrate creativity, resilience, and growth! ✨🐾

🎵 Meet Our Judges!
As we celebrate harmony, talent, and the power of voices united, we proudly introduce the esteemed panel for the Tingog sa Paglaum Inter-Level Chorale Contest 2025.

These distinguished music educators and performers bring years of artistry, expertise, and passion to the stage—ensuring fairness, excellence, and inspiration for all our young chorale performers.

✨ See you tomorrow as we raise our voices for hope and joy!