I-Link CST Guidance & Testing Center

22/09/2026

📸 𝖨𝖭 𝖯𝖧𝖮𝖳𝖮𝖲 | 𝖢𝗈𝗇𝗍𝗂𝗇𝗎𝗂𝗇𝗀 𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗂𝗈𝗇𝖺𝗅 𝖣𝖾𝗏𝖾𝗅𝗈𝗉𝗆𝖾𝗇𝗍 𝗂𝗇 𝖦𝗎𝗂𝖽𝖺𝗇𝖼𝖾 𝖺𝗇𝖽 𝖬𝖾𝗇𝗍𝖺𝗅 𝖧𝖾𝖺𝗅𝗍𝗁

The i-Link College of Science and Technology, Inc. – Guidance and Testing Center actively participated in the MentalHealthTalks: “Accompaniment in the Four Loci of Human Relationships”, a workshop designed for Guidance, Counseling, and Mental Health Advocates, held on September 17–19, 2026, at the Our Mother of Perpetual Help Shrine & Retreat Center, Brgy. Binoligan, Kidapawan City.

The three-day seminar provided an enriching avenue for professional learning, reflection, and skills enhancement, particularly in the areas of accompaniment, human relationships, guidance, counseling, and mental health support.

Through continuous professional development, the Guidance and Testing Center remains committed to enhancing its capacity to provide responsive, compassionate, and student-centered guidance services to the i-LINKCSTI community.

𝓒𝓸𝓷𝓽𝓲𝓷𝓾𝓲𝓷𝓰 𝓽𝓸 𝓵𝓮𝓪𝓻𝓷. 𝓖𝓻𝓸𝔀𝓲𝓷𝓰 𝓲𝓷 𝓼𝓮𝓻𝓿𝓲𝓬𝓮. 𝓐𝓬𝓬𝓸𝓶𝓹𝓪𝓷𝔂𝓲𝓷𝓰 𝔀𝓲𝓽𝓱 𝓬𝓸𝓶𝓹𝓪𝓼𝓼𝓲𝓸𝓷. 💙

15/09/2026

📢 IMPORTANT ANNOUNCEMENT | i-GTC COLLEGE DEPARTMENT

Please be informed that the Guidance and Testing Center – College Department will be CLOSED on September 17, 2026 (Thursday).

📅 Regular office services will RESUME on September 21, 2026 (Monday).

We sincerely apologize for any inconvenience this may cause and appreciate your patience and understanding. 💙💛

Thank you, and we look forward to serving you again soon! 💙💛

15/09/2026

📸 𝖨𝖭 𝖯𝖧𝖮𝖳𝖮𝖲 | 𝖲𝖳𝖱𝖤𝖲𝖲, 𝖠𝖭𝖷𝖨𝖤𝖳𝖸, & 𝖤𝖬𝖮𝖳𝖨𝖮𝖭𝖠𝖫 𝖲𝖴𝖯𝖯𝖮𝖱𝖳 𝖲𝖤𝖬𝖨𝖭𝖠𝖱

The i-Link College of Science and Technology, Inc. (i-LINKCSTI), through the Guidance and Testing Center – College Department, successfully conducted the Stress, Anxiety, & Emotional Support Seminar on September 11, 2026, at the i-Link CSTI School Lobby.

With the theme “BEYOND THE PRESSURE: Managing Stress, Anxiety, and Emotions in College Life,” the seminar provided our college students with a safe, supportive, and engaging space to understand better stress, anxiety, emotional well-being, healthy coping strategies, emotional regulation, and the importance of seeking support when needed.

Through meaningful discussions, interactive activities, mindfulness exercises, and personal reflection, students were reminded that they do not have to face life’s challenges alone. Every emotion is valid, every struggle deserves understanding, and reaching out for help is always a courageous step. 💙

We thank our resource speaker, Steven Lorenz C. Fantone, RPm, MPsy, for sharing his knowledge, insights, and advocacy for mental health and emotional well-being. We also extend our sincere gratitude to everyone who helped make this meaningful and enriching activity possible.

✨ Pause. Breathe. Reset. Feel it. Name it. Manage it.

Let us continue to take one step beyond the pressure—toward greater self-awareness, healthier coping, and a stronger, more resilient version of ourselves.

Your well-being matters. Asking for help is a strength, not a weakness.

07/09/2026

𝔹𝔼𝕐𝕆ℕ𝔻 𝕋ℍ𝔼 ℙℝ𝔼𝕊𝕊𝕌ℝ𝔼: 𝕀𝕋’𝕊 𝕆𝕂𝔸𝕐 𝕋𝕆 ℙ𝔸𝕌𝕊𝔼, 𝔹ℝ𝔼𝔸𝕋ℍ𝔼, 𝔸ℕ𝔻 𝕋𝔸𝕃𝕂. 💛💙

College life can be exciting, but it can also come with stress, anxiety, pressure, and overwhelming emotions. Sometimes, we carry so much without realizing that we don’t have to carry it alone. 🫂

The i-Link Guidance & Testing Center – College Department invites all college students to our upcoming:

✨ 𝕊𝔼𝕄𝕀ℕ𝔸ℝ 𝕆ℕ 𝕊𝕋ℝ𝔼𝕊𝕊, 𝔸ℕ𝕏𝕀𝔼𝕋𝕐, & 𝔼𝕄𝕆𝕋𝕀𝕆ℕ𝔸𝕃 𝕊𝕌ℙℙ𝕆ℝ𝕋 ✨
📌 “𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝑷𝒓𝒆𝒔𝒔𝒖𝒓𝒆: 𝑴𝒂𝒏𝒂𝒈𝒊𝒏𝒈 𝑺𝒕𝒓𝒆𝒔𝒔, 𝑨𝒏𝒙𝒊𝒆𝒕𝒚, 𝒂𝒏𝒅 𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒔 𝒊𝒏 𝑪𝒐𝒍𝒍𝒆𝒈𝒆 𝑳𝒊𝒇𝒆”

🎤 Resource Speaker:
𝙼𝚁. 𝚂𝚃𝙴𝚅𝙴𝙽 𝙻𝙾𝚁𝙴𝙽𝚉 𝙲. 𝙵𝙰𝙽𝚃𝙾𝙽𝙴, 𝚁𝙿𝚖, 𝙼𝙿𝚜𝚢

📅 September 11, 2026 (Friday)
⏰ 8:00 AM – 11:00 AM
📍 School Lobby

This is more than just a seminar—it’s an opportunity to understand yourself better, learn healthy ways to cope, and remember that your feelings are valid. 💙

🌱 Your mind matters.
💛 Your feelings are valid.
✨ Your future is bright.

Come, listen, learn, and connect. You are NOT alone. Let’s talk. Let’s heal. 🫂

04/09/2026

SU***DE PREVENTION AWARENESS PROGRAM

The High School Guidance Office successfully conducted the Su***de Prevention Awareness Program for our high school students, an initiative aimed at strengthening awareness, promoting mental health, encouraging open communication, and fostering a safe and supportive school community.

We extend our sincere appreciation to our Guest Speaker, ma'am REZIEL TOTILLA, LPT, RGC, for generously sharing valuable insights, knowledge, and guidance with our students. Your meaningful contribution has helped promote greater understanding and awareness of su***de prevention and mental health.

We are also grateful to our School Administrators, School Heads, High School Principal, and Coordinator for their continued guidance and support in the successful implementation of this program.

Our heartfelt thanks to our Peer Facilitators for their active participation and assistance, and to Sir Marvin Loyd for his valuable contribution in designing and preparing the stage for the event.

We also acknowledge the GSO for the preparation of the school lobby and the ICT Department for providing technical support throughout the program.

The High School Guidance Office remains committed to promoting mental health awareness and strengthening a school environment where every student feels heard, valued, and supported.

Together, let us continue to raise awareness, extend compassion, encourage help-seeking, and remind every student that they are not alone.

***dePreventionAwareness

03/09/2026

📢 HEADS UP, i-LINKIANS!

Clearance signing is approaching fast! 📝✨

The required prerequisite for the signing of clearance at the Guidance Office – College Department is the completion of the TEACHER PERFORMANCE EVALUATION and PERSONAL DATA SHEET FORM.

To make your clearance signing experience at the Guidance Office smoother, easier, and more organized, here are the steps you need to follow. This guide will help you navigate the process and avoid unnecessary delays or confusion.

STEP 1: Secure Your Institutional Account
Please make sure that your institutional account is working properly and is logged in on your personal cellphone. If you encounter any technical problems with your account, please proceed immediately to the Computer Laboratory and seek assistance from Mr. Jeffrey A. Salcedo.

STEP 2: Evaluate Your Subject Teachers
Scan the QR codes and complete the evaluation of all your subject teachers using your institutional account.

STEP 3: Proceed to the Guidance Office for Verification
Once you have completed all the evaluations, proceed to the Guidance Office and present proof of completion. For verification, please open the Gmail app on your cellphone and make sure that your institutional account is logged in. Show the confirmation email in your Gmail inbox as proof that you have successfully completed the evaluations.

STEP 4: Have Your Clearance Signed
After your evaluation has been verified, you may proceed to have your clearance signed by the Guidance Advocate. ✅

For the PERSONAL DATA SHEET FORM, please visit the i-LINK Guidance and Testing Center Official page and check the pinned post for the Personal Data Sheet QR Codes.

Please make sure to follow each step carefully to avoid delays and ensure a smooth and hassle-free clearance signing process.

NO COMPLETION, NO SIGNING OF CLEARANCE.

Be informed, be prepared, and make your clearance signing experience easier! 💙✨

03/09/2026

01/09/2026

🌍WORLD SU***DE PREVENTION MONTH

You don’t have to face your struggles alone. Your voice matters, your feelings are valid, and asking for help is a sign of strength.
There is no shame in struggling, and there is always hope in reaching out.🤍

To our dear i-Linkians, please remember: you were never meant to carry everything on your own. Reach out, speak up, and allow others to support you. The Guidance and Testing Center is here to listen and walk with you through difficult times.

📞If you or someone you know needs immediate support, please reach out to the hotlines provided.

There is hope. There is help. You are not alone.🤍

***dePreventionMonth ***dePreventionAwareness

27/08/2026

🏫✨ 𝐏𝐞𝐞𝐫 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬 𝐢𝐧 𝐒𝐜𝐡𝐨𝐨𝐥𝐬: 𝐏𝐚𝐫𝐭𝐧𝐞𝐫𝐬 𝐢𝐧 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐚𝐧𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 ✨🏫

Student peer facilitators are a 𝐯𝐢𝐭𝐚𝐥 𝐞𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 of the support system in our academic institutions! 🤝 They play a crucial role in creating a safe, welcoming, and empathetic campus for everyone.

Here is how they make a difference every day:
👂 𝐈𝐧𝐢𝐭𝐢𝐚𝐥 𝐏𝐞𝐞𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭: Through 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 to classmates and friends, offering them 𝐛𝐚𝐬𝐢𝐜 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, and helping them 𝐟𝐞𝐞𝐥 𝐡𝐞𝐚𝐫𝐝 𝐚𝐧𝐝 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐨𝐨𝐝.

🚩 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐢𝐠𝐧𝐬: With appropriate training and supervision, peer facilitators can 𝐬𝐩𝐨𝐭 𝐞𝐚𝐫𝐥𝐲 𝐬𝐢𝐠𝐧𝐬 of emotional distress and 𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 who may need professional assistance.

➡️ 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐧𝐠 𝐑𝐞𝐟𝐞𝐫𝐫𝐚𝐥𝐬: When a student's concerns go beyond the scope of peer support, facilitators act as a bridge, 𝐫𝐞𝐟𝐞𝐫𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫𝐬 for proper assessment and intervention.

🧩 𝐂𝐨𝐦𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐢𝐧𝐠 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞: Peer facilitators 𝐃𝐎 𝐍𝐎𝐓 𝐫𝐞𝐩𝐥𝐚𝐜𝐞 professional counselors. Instead, they 𝐜𝐨𝐦𝐩𝐥𝐞𝐦𝐞𝐧𝐭 their work by offering 𝐞𝐚𝐫𝐥𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 and ensuring 𝐭𝐢𝐦𝐞𝐥𝐲 𝐫𝐞𝐟𝐞𝐫𝐫𝐚𝐥𝐬.

💙 𝐁𝐲 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐩𝐞𝐞𝐫 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫𝐬 𝐡𝐞𝐥𝐩 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐯𝐞, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞, 𝐚𝐧𝐝 𝐜𝐚𝐫𝐢𝐧𝐠 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲!



Caption: Dr. Evangeline Aguilan
Note: The poster image in this post was generated using AI.

27/08/2026

There is strength in speaking up and reaching out for support. 🫂💙

To all i-Linkians, you don’t have to carry everything on your own. When stress, anxiety, worries, or difficult emotions become too heavy, remember that it is okay to ask for help, to talk, and to be heard.

You don’t have to have everything figured out. You don’t have to face your struggles alone. Sometimes, taking the first step simply means saying, “I need someone to talk to.”

The Guidance Office of i-Link College of Science and Technology, Inc. is always open and ready to listen, understand, and support you without judgment.🤍

No matter what you're facing, remember that there are people who care and are ready to listen.🌱