NDMC Guidance and Testing Center

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NDMC Guidance and Testing Center This is the Official page of the Guidance and Testing Center of Notre Dame of Midsayap College.

๐‡๐„๐‹๐ ๐”๐’ ๐Œ๐€๐Š๐„ ๐€ ๐ƒ๐ˆ๐…๐…๐„๐‘๐„๐๐‚๐„. ๐˜๐Ž๐”๐‘ ๐…๐„๐„๐ƒ๐๐€๐‚๐Š ๐Œ๐€๐“๐“๐„๐‘๐’. ๐Ÿ’šThank you, Dameans, for joining our Su***de Awareness and Prevention ...
14/09/2026

๐‡๐„๐‹๐ ๐”๐’ ๐Œ๐€๐Š๐„ ๐€ ๐ƒ๐ˆ๐…๐…๐„๐‘๐„๐๐‚๐„. ๐˜๐Ž๐”๐‘ ๐…๐„๐„๐ƒ๐๐€๐‚๐Š ๐Œ๐€๐“๐“๐„๐‘๐’. ๐Ÿ’š

Thank you, Dameans, for joining our Su***de Awareness and Prevention Program 2026 held last September 10, 2026.

To everyone who attended, we invite you to take a few minutes to evaluate the program and share your honest feedback. Your responses will help the Guidance and Testing Center improve future programs and continue creating meaningful support for student well-being.

๐Ÿ“ฑ How to respond:

Scan the QR code in the poster, OR
Click the evaluation link: https://forms.gle/uqArgPzEfDfYtH89A

Your feedback is valuable and appreciated. Every response helps us understand what we can improve and how we can better support our students.

Let your voice be heard. Together, we can create a more caring and supportive NDMC community. ๐Ÿ’š


***deAwarenessAndPrevention


โ€œ๐˜๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐œ๐ข๐ซ๐œ๐ฎ๐ฆ๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ ๐จ. ๐“๐ก๐ž๐ฒ ๐ฆ๐ž๐ซ๐ž๐ฅ๐ฒ ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ.โ€ โ€” Nido QubeinWhere...
14/09/2026

โ€œ๐˜๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐œ๐ข๐ซ๐œ๐ฎ๐ฆ๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ ๐จ. ๐“๐ก๐ž๐ฒ ๐ฆ๐ž๐ซ๐ž๐ฅ๐ฒ ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ.โ€ โ€” Nido Qubein

Where you are today is not where your story has to end. Some seasons may feel heavy, uncertain, or difficultโ€”but a difficult chapter does not define the whole journey.

โœจ ๐™‹๐™š๐™ง๐™ข๐™ž๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™ฉ๐™ค ๐™—๐™š๐™œ๐™ž๐™ฃ ๐™–๐™œ๐™–๐™ž๐™ฃ.
โœจ ๐™๐™–๐™ ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ค๐™ฃ๐™š ๐™จ๐™ฉ๐™š๐™ฅ ๐™–๐™ฉ ๐™– ๐™ฉ๐™ž๐™ข๐™š.
โœจ ๐˜ผ๐™ฃ๐™™ ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง, ๐™ฎ๐™ค๐™ช ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™ฌ๐™–๐™ก๐™  ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™™๐™ž๐™›๐™›๐™ž๐™˜๐™ช๐™ก๐™ฉ ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™–๐™ก๐™ค๐™ฃ๐™š.

๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ซ๐จ๐จ๐ฆ ๐Ÿ๐จ๐ซ ๐ก๐จ๐ฉ๐ž, ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐š ๐ง๐ž๐ฐ ๐›๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ . ๐Ÿ’œ

***dePreventionMonth

๐‰๐Ž๐ ๐…๐€๐ˆ๐‘ ๐€๐‹๐„๐‘๐“! | ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‡๐€๐๐ƒ๐Ž๐† ๐๐† ๐๐€๐๐†๐”๐‹๐Ž ๐‰๐Ž๐ ๐…๐€๐ˆ๐‘Looking for your next career opportunity? Join us at the Handog ng Pang...
11/09/2026

๐‰๐Ž๐ ๐…๐€๐ˆ๐‘ ๐€๐‹๐„๐‘๐“! | ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‡๐€๐๐ƒ๐Ž๐† ๐๐† ๐๐€๐๐†๐”๐‹๐Ž ๐‰๐Ž๐ ๐…๐€๐ˆ๐‘

Looking for your next career opportunity? Join us at the Handog ng Pangulo 2026 Job Fair at 2/F Mega Market, Poblacion 1, Midsayap, Cotabato, on September 14, 2026, from 8:00 AM onwards.

In celebration of Handog ng Pangulo 2026, with the theme โ€œSerbisyong Sapat, Para sa Lahat,โ€ the Department of Labor and Employment (DOLE) XII โ€“ Cotabato Field Office (CFO), in partnership with the Local Government Unit of Midsayap, brings employment opportunities closer to jobseekers in the community.

๐—ข๐—ก๐—˜-๐—ฆ๐—ง๐—ข๐—ฃ-๐—ฆ๐—›๐—ข๐—ฃ ๐—š๐—ข๐—ฉ๐—˜๐—ฅ๐—ก๐— ๐—˜๐—ก๐—ง ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ
Jobseekers can also access various government services from participating agencies:
โœ“ PhilHealth
โœ“ Pag-IBIG Fund
โœ“ Bureau of Internal Revenue (BIR)
โœ“ Philippine Statistics Authority (PSA)
โœ“ Technical Education and Skills Development Authority (TESDA)
โœ“ Department of Migrant Workers (DMW)

See you at the 2026 Handog ng Pangulo Job Fair!

๐‘บ๐‘ถ๐‘ด๐‘ฌ๐‘ป๐‘ฐ๐‘ด๐‘ฌ๐‘บ, ๐‘ถ๐‘ต๐‘ฌ ๐‘ช๐‘ถ๐‘ต๐‘ฝ๐‘ฌ๐‘น๐‘บ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต ๐‘ช๐‘จ๐‘ต ๐‘ถ๐‘ท๐‘ฌ๐‘ต ๐‘จ ๐‘ซ๐‘ถ๐‘ถ๐‘น ๐‘ป๐‘ถ ๐‘ฏ๐‘ถ๐‘ท๐‘ฌ ๐‘จ๐‘ต๐‘ซ ๐‘ด๐‘จ๐‘ฒ๐‘ฌ ๐‘จ๐‘ณ๐‘ณ ๐‘ป๐‘ฏ๐‘ฌ ๐‘ซ๐‘ฐ๐‘ญ๐‘ญ๐‘ฌ๐‘น๐‘ฌ๐‘ต๐‘ช๐‘ฌ. ๐‘บ๐‘ป๐‘จ๐‘น๐‘ป ๐‘ฐ๐‘ป. ๐ŸŽ—๏ธIn observance of World Su**...
03/09/2026

๐‘บ๐‘ถ๐‘ด๐‘ฌ๐‘ป๐‘ฐ๐‘ด๐‘ฌ๐‘บ, ๐‘ถ๐‘ต๐‘ฌ ๐‘ช๐‘ถ๐‘ต๐‘ฝ๐‘ฌ๐‘น๐‘บ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต ๐‘ช๐‘จ๐‘ต ๐‘ถ๐‘ท๐‘ฌ๐‘ต ๐‘จ ๐‘ซ๐‘ถ๐‘ถ๐‘น ๐‘ป๐‘ถ ๐‘ฏ๐‘ถ๐‘ท๐‘ฌ ๐‘จ๐‘ต๐‘ซ ๐‘ด๐‘จ๐‘ฒ๐‘ฌ ๐‘จ๐‘ณ๐‘ณ ๐‘ป๐‘ฏ๐‘ฌ ๐‘ซ๐‘ฐ๐‘ญ๐‘ญ๐‘ฌ๐‘น๐‘ฌ๐‘ต๐‘ช๐‘ฌ. ๐‘บ๐‘ป๐‘จ๐‘น๐‘ป ๐‘ฐ๐‘ป. ๐ŸŽ—๏ธ

In observance of World Su***de Prevention Day 2026, the Notre Dame of Midsayap College โ€“ Guidance and Testing Center, in collaboration with the Office of Student Affairs and Services and the Supreme Student Government, invite all college students to join us for:

๐’๐”๐ˆ๐‚๐ˆ๐ƒ๐„ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ & ๐๐‘๐„๐•๐„๐๐“๐ˆ๐Ž๐ ๐๐‘๐Ž๐†๐‘๐€๐Œ
Theme: โ€œChanging the Narrative on Su***de: Start the Conversationโ€

As we mark the third and final year of the 2024โ€“2026 World Su***de Prevention Day theme, let us help change the way we talk about suicideโ€”from silence and stigma toward openness, empathy, understanding, and support.

This yearโ€™s call to action, โ€œStart the Conversation,โ€ reminds us that every conversation matters. By listening without judgment, showing compassion, and creating safe spaces for people to speak and to seek help, we can contribute to a more caring and supportive community.

๐Ÿ—“๏ธ September 10, 2026
๐Ÿ•“ 4:00 PM โ€“ 5:30 PM
๐Ÿ“ NDMC Gym
๐Ÿ‘ฅ Participants: All College Students

Organized by the Guidance and Testing Center, in collaboration with the Office of Student Affairs and Services and the Supreme Student Government.

๐Ÿ’› Letโ€™s start the conversation. Letโ€™s change the narrative.

***dePreventionDay2026
***de

***deAwarenessAndPrevention

โ€œ๐‘ป๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‰๐’๐’‘๐’†, ๐’†๐’—๐’†๐’ ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’–๐’“ ๐’ƒ๐’“๐’‚๐’Š๐’ ๐’•๐’†๐’๐’๐’” ๐’š๐’๐’– ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’”๐’โ€™๐’•.โ€ - John GreenSometimes, when we are hurting, our thoughts ca...
02/09/2026

โ€œ๐‘ป๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‰๐’๐’‘๐’†, ๐’†๐’—๐’†๐’ ๐’˜๐’‰๐’†๐’ ๐’š๐’๐’–๐’“ ๐’ƒ๐’“๐’‚๐’Š๐’ ๐’•๐’†๐’๐’๐’” ๐’š๐’๐’– ๐’•๐’‰๐’†๐’“๐’† ๐’Š๐’”๐’โ€™๐’•.โ€ - John Green

Sometimes, when we are hurting, our thoughts can make hope feel distant or impossible. But a difficult moment is not the end of the story. ๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ๐™จ ๐™˜๐™–๐™ฃ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š, ๐™–๐™ฃ๐™™ ๐™๐™š๐™ก๐™ฅ ๐™ž๐™จ ๐™–๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š.

This ๐™Ž๐™ช๐™ž๐™˜๐™ž๐™™๐™š ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™, may we remind ourselves and one another that we donโ€™t have to face difficult days alone. A simple check-in, a listening ear, or reaching out for support can make a difference.

If today feels heavy, ๐™ฉ๐™–๐™ ๐™š ๐™ž๐™ฉ ๐™ค๐™ฃ๐™š ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ ๐™–๐™ฉ ๐™– ๐™ฉ๐™ž๐™ข๐™š. ๐™๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™๐™ค๐™ฅ๐™š. ๐™๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™ฉ๐™ค๐™ข๐™ค๐™ง๐™ง๐™ค๐™ฌ.

๐™”๐™ค๐™ช ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™–๐™ก๐™ค๐™ฃ๐™š. ๐™”๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š ๐™ข๐™–๐™ฉ๐™ฉ๐™š๐™ง๐™จ. ๐Ÿ’›

***dePreventionMonth

๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐ƒ๐š๐ซ๐ž๐ฌ ๐ญ๐จ ๐Œ๐š๐ค๐ž ๐š ๐๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‡ต๐Ÿ‡ญNgayong "๐€๐ซ๐š๐ฐ ๐ง๐  ๐ฆ๐ ๐š ๐๐š๐ฒ๐š๐ง๐ข", nakikiisa ang Guidance and...
31/08/2026

๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐ƒ๐š๐ซ๐ž๐ฌ ๐ญ๐จ ๐Œ๐š๐ค๐ž ๐š ๐๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐Ÿ‡ต๐Ÿ‡ญ

Ngayong "๐€๐ซ๐š๐ฐ ๐ง๐  ๐ฆ๐ ๐š ๐๐š๐ฒ๐š๐ง๐ข", nakikiisa ang Guidance and Testing Center sa paggunita at pagbibigay-pugay sa mga bayaning nag-alay ng kanilang buhay, tapang, at paglilingkod para sa bayan.

Ang pagiging bayani ay hindi lamang nasusukat sa malalaking sakripisyo. Minsan, nagsisimula ito sa maliliit na kabutihan, malasakit, paggalang, at tapat na paglilingkod sa araw-araw.

Driven by Faith โ€” sa pananalig
Agility โ€” sa tungkulin
Respect โ€” sa kapwa
Excellence โ€” sa lahat ng gawain
Service โ€” sa komunidad

Sa bawat kabutihang ginagawa natin, may positibong pagbabagong naiiwan. Maliit man o malaki, bawat mabuting gawa ay isang hakbang patungo sa mas makabuluhang kinabukasan.

Ngayong araw, nawaโ€™y hindi lamang natin alalahanin ang ating mga bayani, kundi ipagpatuloy rin ang kanilang diwa sa paraan ng ating pamumuhay at paglilingkod.

Dares to make a positive difference. Be a hero in the way you serve. โœจ๐Ÿ’š

| Buwan ng Wika Special ๐Ÿ“œโœ๐Ÿผ๐๐€๐‹๐€๐Œ๐๐€๐’๐€๐ ๐Œ๐Ž ๐‘๐ˆ๐, ๐ƒ๐€๐Œ๐„๐€๐๐’! โœจIba-iba ang sagot, iba-iba rin ang pakiramdam!May ginhawa, sa...
24/08/2026

| Buwan ng Wika Special ๐Ÿ“œโœ๐Ÿผ

๐๐€๐‹๐€๐Œ๐๐€๐’๐€๐ ๐Œ๐Ž ๐‘๐ˆ๐, ๐ƒ๐€๐Œ๐„๐€๐๐’! โœจ
Iba-iba ang sagot, iba-iba rin ang pakiramdam!

May ginhawa, saya, pag-aalala, pagsisisi, o kahit pagkalitoโ€”anuman ang nararamdaman mo, okay lang โ€™yan.

Hindi na natin mababago ang nasagot. Ang mahalaga, ginawa mo ang iyong makakaya.

Huminga. Magpahinga. Matuto.
At magpatuloy. ๐Ÿ’š




๐ŸŒฟ ๐‡๐„๐€๐ƒ๐’ ๐”๐, ๐’๐Ž๐๐‡๐Ž๐Œ๐Ž๐‘๐„ ๐ƒ๐€๐Œ๐„๐€๐๐’! ๐Ÿ’šThis oneโ€™s for you!The Guidance and Testing Center warmly invites all Sophomore Students...
20/08/2026

๐ŸŒฟ ๐‡๐„๐€๐ƒ๐’ ๐”๐, ๐’๐Ž๐๐‡๐Ž๐Œ๐Ž๐‘๐„ ๐ƒ๐€๐Œ๐„๐€๐๐’! ๐Ÿ’š

This oneโ€™s for you!

The Guidance and Testing Center warmly invites all Sophomore Students to participate in the Sophomore Group Guidance Program, designed to help you understand your emotions, recognize your strengths, and develop healthy ways of coping with the demands of college life.

Together, weโ€™ll explore ways to promote safety, prepare for challenging situations, and navigate fear and uncertainty with courage, awareness, and resilience. ๐ŸŒฑ

๐Ÿ“… August 24โ€“25, 2026
๐Ÿ“ Primera Function Hall

This is your opportunity to pause, reflect, embrace who you are, and take meaningful steps toward growth. ๐Ÿ’š

๐Ÿ“Œ Please check your assigned schedule and arrive on time!

See you there, Sophomore Dameans! ๐ŸŒฟโœจ

๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐๐ฎ๐ฐ๐š๐ง ๐ง๐  ๐–๐ข๐ค๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐Ÿ“š MIDTERM EXAM WEEK NA!Handa ka na ba, Damean? ๐Ÿ‘€Ngayong Midterm Examinati...
17/08/2026

๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐๐ฎ๐ฐ๐š๐ง ๐ง๐  ๐–๐ข๐ค๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ

๐Ÿ“š MIDTERM EXAM WEEK NA!

Handa ka na ba, Damean? ๐Ÿ‘€

Ngayong Midterm Examination Week, hindi lang sapat na alam natin ang ating mga lessons. Mahalaga ring siguraduhing handa tayo sa mismong araw ng pagsusulit.

Bago humarap sa bawat exam, tandaan:

๐Ÿ’ณ Ayusin ang mga kailangang i-settle.
๐Ÿ“… I-check ang iyong exam schedule.
๐Ÿซ Alamin ang iyong examination room.
โœ๏ธ Ihanda ang mga kailangang gamit.
๐Ÿ“– Iwasan ang huling-minutong pag-cram.
๐Ÿ˜ด Matulog nang maaga.
๐Ÿฝ๏ธ Kumain nang maayos at magbaon.
โฐ Dumating nang maaga.
๐Ÿ’š Huminga at magtiwala sa sarili.
๐Ÿ“ Basahin nang mabuti ang instructions.

At higit sa lahat, alagaan ang sarili. Hindi kailangang maging perpekto. Gawin ang iyong makakaya, magtiwala sa iyong pinaghirapan, at harapin ang bawat exam isa-isa.

๐ŸŒฑ MAGTIWALA SA SARILI. HUMINGA. MAGPATULOY.

Kaya mo to, Notre Damean! ๐Ÿ’š๐Ÿ“šโœจ

Nawaโ€™y maging maayos, kalmado, at makabuluhan ang inyong Midterm Examination Week.

Good luck, Dameans! Youโ€™ve got this! ๐Ÿ’ช๐Ÿ’š







#๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐๐ฎ๐ฐ๐š๐ง ๐ง๐  ๐–๐ข๐ค๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ÿ”ฐMIDTERM EXAMS ร— SIDLAK 2026 ๐Ÿ“š๐Ÿ€Dalawang mahalagang kaganapan, isang No...
10/08/2026

#๐๐ƒ๐Œ๐‚๐†๐“๐‚๐Œ๐จ๐ง๐๐š๐ฒ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง | ๐๐ฎ๐ฐ๐š๐ง ๐ง๐  ๐–๐ข๐ค๐š ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ÿ”ฐ

MIDTERM EXAMS ร— SIDLAK 2026 ๐Ÿ“š๐Ÿ€

Dalawang mahalagang kaganapan, isang Notre Damean na handang harapin ang hamon! ๐Ÿ’ช๐Ÿ’š

Papalapit na ang Midterm Examinations at Sidlak 2026โ€”kaya paano natin pagsasabayin ang pag-aaral, pagsasanay, at pag-enjoy sa mga gawain?

Simple lang: magplano, maghanda, at ayusin ang oras para sa bawat responsibilidad โœจ

๐Ÿ“… Planuhin ang oras.
๐Ÿ“š Mag-aral nang smart.
๐Ÿ’š Maglaro nang may puso.
๐Ÿ˜ด Magpahinga.
๐ŸŽ Alagaan ang sarili.
๐Ÿค Huwag mag-isa.

Hindi kailangang isantabi ang saya para maging mahusay sa academics. At hindi rin kailangang kalimutan ang pag-aaral para ma-enjoy ang Intramurals.

Magiging balanced. Mag-enjoy. Maging successful. ๐Ÿ’š

Bilang isang Notre Damean, dalhin ang DARES sa bawat gawainโ€”sa pag-aaral, sa palakasan, sa pakikipagkaibigan, at sa bawat hamon na iyong haharapin.

Paghahanda ngayon, tagumpay bukas! ๐ŸŒฑ๐Ÿ†

Laban, Damean! Enjoy Sidlak 2026, pero huwag kalimutan ang Midterms! ๐Ÿ”ฅ๐Ÿ“š๐Ÿ€







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