OMAD KO PO

Starting weight 110.05 July 8, 2024

Feeling kinakabahan baka di mapanindigan. I mean I've done this before but not to this degree na kailangan kog mag bawas ng at least 20 kilos of weight Target is 6 months from now.

I'm doing this for my children. Di na ako maka lakad ng maayos due to plantar fasciitis which is obviously because of my excess weight.

Let's start this OMAD intermittent fasting with a follow and like naman. Thank you guys!

SEE YOU!

Daghan nag plagiarize ug work. Zero na hinoon. 👎👊

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