PLMar Student Wellness & Counseling Office

𝐋𝐄𝐀𝐃𝐄𝐑𝐒𝐇𝐈𝐏 𝐁𝐎𝐎𝐓𝐂𝐀𝐌𝐏 𝟐𝟎𝟐𝟔💙

𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘏𝘦𝘢𝘥, 𝘏𝘦𝘢𝘳𝘵, 𝘢𝘯𝘥 𝘔𝘪𝘯𝘥

Attention Student Academic and Non-Academic Organizations of Pamantasan ng Lungsod ng Marikina!

Join us for the Leadership Bootcamp 2026, a two-day leadership development program designed to strengthen the knowledge, values, and skills of student leaders. Together, let us learn how to lead with wisdom, serve with compassion, and create meaningful impact within our organizations and communities.

📅 June 18–19, 2026
🕖 7:00 AM – 5:00 PM

Dress Code:
• Day 1 – Organization Shirt
• Day 2 – Pag-asa Shirt

𝘚𝘦𝘦 𝘺𝘰𝘶 𝘢𝘴 𝘸𝘦 𝘦𝘮𝘣𝘢𝘳𝘬 𝘰𝘯 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘰𝘧 𝘨𝘳𝘰𝘸𝘵𝘩, 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘧𝘶𝘭 𝘭𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱.

Program link: https://rowella.my.canva.site/plmarleadershipboothcamp2026program

Being functional is different every day.

May times, sobrang taas ng energy at may other days na mababa. Normal 'yon! Hindi natin pwedeng i-assume na dapat mataas palagi ang energy natin.

Kaya mahalagang bigyan natin ng panahon ang katawan at isip ng panahon para makabawi sa anumang pagod.

Pride is also about support, understanding, and creating spaces where people feel less alone. 🌈
Let’s continue choosing empathy and acceptance in our communities and conversations.

Sana okay ka lang. At kung hindi man at may gusto kang ikuwento, i-process, o simpleng paglabas lang, you may schedule an appointment anytime. ✨

Just PM us. 💙

Nangangamusta lang po 😊


www.linyalinya.ph

Sa dami ng pangyayari, wag natin kalimutan na you are allowed to pause, breathe, and come back when your mind feels ready.

Ready to enter your healing era before the semester grind begins? ✨ Start the school year with a clear mind and a fresh perspective. Book your counseling or kumustahan session today.

Just PM us!😇

Kahit bakasyon, open pa rin tayo para sa counseling at kumustahan sessions — online man o face-to-face. 🌿

Kung may gusto kang ikuwento, i-process, o simpleng paglabas lang, you may schedule an appointment anytime. ✨

Just PM us. 💙

less performing. more breathing. you don't owe anyone a specific version of yourself. just be. 🌱

You never really know what someone is carrying behind their silence.
Some people smile, laugh, show up… and still go home with a heavy heart.

So if you can, be gentle.
A little kindness might be the only soft thing they feel all day.

PLMar Student Wellness & Counseling Office expresses our deepest gratitude to our interns, 𝐑𝐢𝐚𝐧, 𝐍𝐞𝐲, and 𝐉𝐨, for all that they have brought to our team. It has been an honor and a pleasure to work alongside you over the past few months.

We hope that you all take away valuable lessons from your time with us, and that you look back on this experience with fondness and pride. The PLMar Student Wellness & Counseling Office wishes you all the best in your future endeavors!

Ipagpatuloy pa ang mga adhikain na nagpapayaman ng kalusugang mental.

Ginhawa nawa! 💖