Defox Taekwondo Academy - Mapandan

14/08/2026

🥋 THE TRUE MEANING OF A BLACK BELT 🖤

A black belt is more than just a color. It represents discipline, perseverance, respect, courage, and countless hours of hard work.

It is not a symbol that you have mastered everything. Instead, it means you have built a strong foundation and are ready to learn, grow, and challenge yourself even further.

Every black belt carries a story—of failures, sacrifices, sweat, pain, victories, and the determination to never give up.

🖤 Black belt is not the end of the journey. It is the beginning of a deeper journey in Taekwondo.

Keep training. Keep learning. Keep improving.

22/05/2026

Our very own Alexandra Alarcio !

Fighting!

20/05/2026

Thank you so much for the support Mayor!

Fighting!

19/05/2026

Here we come!

🎉 BIG NEWS, DAGUPAN! 🎉

The wait is finally over — Defox is coming to Nepo Mall, Dagupan City! 🦊✨

Defox is now more accessible to all Dagupenos, and we couldn’t be more excited to finally bring the experience closer to you! 💛

📍 SOFT OPENING
🗓 May 24
⏰ 2:00 PM – 4:00 PM

🎊 GRAND OPENING
🗓 June 13
⏰ 1:00 PM

This milestone wouldn’t be possible without all of your love and support. From the very beginning until now — thank you for being part of the Defox journey! 🙌

We can’t wait to welcome everyone to our newest branch. See you at Nepo Mall, Dagupan City for exciting surprises, good vibes, and a whole new Defox experience! 🔥

16/05/2026

Huge success for the Defox Teambuilding Camping! 🏕️🔥

I personally enjoyed being one of the instructors for this event. It was great to see everyone participate, connect, learn, and simply enjoy the whole experience together.

Big thanks to everyone who joined and made the event memorable. I know everyone had an amazing time, and the energy throughout the camp was incredible.

Looking forward to the next camping event and making even more unforgettable memories together! 🌲✨

10/04/2026

Congratulations to our medalists in the 2026 R1AA Competition! 🥇🥇🥉

A special recognition to Alexandra Alarcio and botuyan for winning Gold Medals and officially qualifying for the Palarong Pambansa! 🇵🇭

You have made history as the first athletes from our gym to reach this stage of competition. Your hard work, discipline, and determination have truly paid off, and we are incredibly proud of you.

To all our athletes, this achievement shows that with dedication and perseverance, great things are possible. The journey continues—keep training, keep believing, and keep striving for excellence.

We are proud of you, team! 🔥

07/04/2026

𝐓𝐀𝐄𝐊𝐖𝐎𝐍𝐃𝐎 𝐒𝐔𝐌𝐌𝐄𝐑 𝐂𝐋𝐈𝐍𝐈𝐂! 🥋☀️

Training has officially kicked off! Thank you for your continued support and trust.

𝐄𝐍𝐑𝐎𝐋𝐋𝐌𝐄𝐍𝐓 𝐈𝐒 𝐒𝐓𝐈𝐋𝐋 𝐎𝐍𝐆𝐎𝐈𝐍𝐆!

𝐁𝐚𝐥𝐨𝐥𝐢𝐧𝐠 𝐁𝐫𝐚𝐧𝐜𝐡
𝐌𝐖𝐅 – 9:00–11:00 AM

𝐂𝐞𝐧𝐭𝐫𝐚𝐥 𝐁𝐫𝐚𝐧𝐜𝐡 (𝐂𝐞𝐧𝐭𝐫𝐚𝐥 𝐒𝐭𝐮𝐝𝐞𝐧𝐭𝐬)
𝐓𝐓𝐡𝐒 – 9:00–11:00 AM

Join us and make this summer active, disciplined, and fun! 💪

30/03/2026

One more week to go!

Enroll now!

🥋🔥 𝗧𝗔𝗘𝗞𝗪𝗢𝗡𝗗𝗢 𝗦𝗨𝗠𝗠𝗘𝗥 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗔𝗥𝗘 𝗛𝗘𝗥𝗘! 🔥🥋
📍 𝗗𝗲𝗳𝗼𝘅 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 – 𝗠𝗮𝗽𝗮𝗻𝗱𝗮𝗻

Looking for a productive and exciting activity this summer? Enroll your kids in our 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗦𝘂𝗺𝗺𝗲𝗿 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 and let them build discipline, confidence, strength, and focus!

📅 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗦𝘁𝗮𝗿𝘁: 𝗔𝗽𝗿𝗶𝗹 𝟲, 𝟮𝟬𝟮𝟲

👶 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥 𝗖𝗟𝗔𝗦𝗦𝗘𝗦
🗓 Monday, Wednesday & Friday
⏰ 9:00 AM – 11:00 AM

🥋 𝗔𝗗𝗩𝗔𝗡𝗖𝗘 𝗖𝗟𝗔𝗦𝗦𝗘𝗦
🗓 Monday to Friday
⏰ 4:00 PM – 6:00 PM

📍 Location: 𝟰𝟰 𝗣𝗮𝗻𝗱𝗮𝗻 𝗔𝘃𝗲., 𝗕𝗮𝗹𝗼𝗹𝗶𝗻𝗴, 𝗠𝗮𝗽𝗮𝗻𝗱𝗮𝗻
📞 Contact: 𝟬𝟵𝟯𝟱𝟳𝟬𝟬𝟬𝟭𝟳𝟬
📩 Message: 𝗗𝗲𝗳𝗼𝘅 𝗧𝗮𝗲𝗸𝘄𝗼𝗻𝗱𝗼 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 – 𝗠𝗮𝗽𝗮𝗻𝗱𝗮𝗻

Limited slots available!
Enroll now and spend your summer the STRONG way 💪🔥