Guidance Office for Counseling, Assessment, Research & Evaluation FEU HS

23/01/2026

🧦 𝙊𝙙𝙙 𝙨𝙤𝙘𝙠𝙨 𝙨𝙩𝙖𝙣𝙙 𝙤𝙪𝙩—𝙖𝙣𝙙 𝙩𝙝𝙖𝙩’𝙨 𝙤𝙠𝙖𝙮. 🧦

This Anti-Bullying Month 2026, with the theme “Power for Good: End Bullying for Good,” we invite everyone to join the fun and meaningful activities prepared by GOCARE on January 27, 2026 (Tuesday), from 8:00 AM to 11:00 AM at NB 703. Being the odd sock reminds us that our differences make us unique, valued, and worthy of respect. Let’s come together, spread kindness, and stand up against bullying.

To join, scan the QR code to register or click the attached link.
http://bit.ly/4qDek1D

𝑅𝑒𝑔𝒾𝓈𝓉𝑒𝓇 𝑜𝓃 𝓉𝒽𝑒: 𝟪:𝟢𝟢 - 𝟣𝟣:𝟢𝟢 𝒜𝑀 | 𝒫𝒪𝒲𝐸𝑅 𝐹𝒪𝑅 𝒢𝒪𝒪𝒟, 𝐸𝒩𝒟 𝐵𝒰𝐿𝐿𝒴𝐼𝒩𝒢 𝐹𝒪𝑅 𝒢𝒪𝒪𝒟 (𝑀𝒶𝓍: 𝟧𝟢)

16/01/2026

🌟 Calling FEU High School Parents! 🌟

The Guidance Office for Counseling, Assessment, Research and Evaluation (GOCARE) in partnership with the Family Council proudly presents a Parents’ Webinar entitled: “Home as a Safe Space: Nurturing Emotional Security at Home.”

Join us for a meaningful and informative session as we explore practical ways to strengthen parent-child relationships, build trust, and create a supportive home environment where children feel safe, valued, and understood.

🗓 January 24, 2026 (Saturday)
⏰ 9:00 AM – 11:00 AM
💻 Online via MS Teams
🎤 Guest Speaker: Ms. Trisha Joy Gotinga-Jagielski, MA, RPm, RPsy

📌 For registration, a step-by-step guide on how to register for the webinar is also posted here for your convenience. You may also use the link below to secure your slot and receive the meeting access details.

Registration Link: cfd149ce-d103-402d-b96d-b94e1adc8e8b@80a45edc-d5ee-46e0-9d75-37c47be9b7cc" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/cfd149ce-d103-402d-b96d-b94e1adc8e8b@80a45edc-d5ee-46e0-9d75-37c47be9b7cc

Let us work together in making our homes a true safe space for our children. 💙

03/11/2025

As we closed the Mental Health Month last October, we take a moment to reflect on the conversations, stories, and shared experiences that have reminded us: mental health is just as important as physical health.
Throughout last month, we’ve explored ways to care for our minds, support one another, and build communities where openness and understanding can thrive. But the journey doesn’t end here — taking care of our mental well-being is something we continue every single day.
Today, we invite you to pause and reflect:
What gives you strength during tough times?
It could be the love of family and friends, a daily routine that grounds you, faith, art, movement, or moments of quiet self-care. Whatever it is, it’s part of your resilience — and sharing it might inspire someone else who’s struggling.
Let’s end Mental Health Month by lifting each other up. 💚

21/10/2025

Feeling the almost end of the 1st semester rush? Take a breather at the TAM (Take A Moment) Station 🌱✨
Pause at the Kalinaw Station for calm, play and recharge at the Thrive Station, and express yourself through art at the In Case of PEERmergency Station 🎨

GOCARE, in collaboration with JPO, invites you to join us this October 23, 2025, from 8:00 to 11:00 AM.
Take a moment to breathe, grow, and create because even small pauses can spark big strength. 🌤️

10/10/2025

Struggles are real, but let’s keep going, no matter how difficult it is.

This World Mental Health Day reminds us that in times of crisis and uncertainty, our mental well-being matters just as much as our physical health. Emotional wounds may not be visible, but they are real.

Help is always out there. Access to mental health care should never be a luxury, especially during emergencies. Reaching out is not a weakness.

Let’s stand together, break the stigma, and build a world where support is always within reach. Remember that you matter.

Tamaraws, if need help, you can reach out and schedule a counseling session through GOCARE MS Booking Page

[email protected]/?ismsaljsauthenabled=true" rel="ugc" target="_blank">https://outlook.office365.com/book/[email protected]/?ismsaljsauthenabled=true

NCMH Crisis Hotline: 1553

HOPELINE PH: 0917-558-HOPE (4673) / 2919 (toll-free for Globe & TM)

02/10/2025

From review notes to real success! 🎉
Congratulations to Ms. Edry Yumi Sugimoto, Guidance Associate and Ms. Alyana Sofia Banagan, Guidance Assistant for passing the Psychometrician Licensure Exam this September 2025!
Nothing but proud smiles here! 😊

10/09/2025

World Su***de Prevention Day’s theme “Changing the Narratives on Su***de”, reminds us that su***de is not the end of the story. We can start to choose to tell stories of hope, healing, and second chances. 💛 If you’ve ever felt like giving up, please know that you are not a burden, your feelings are valid, and your presence matters more than you know. Stay. The world is brighter with you in it. And for all of us, let’s listen more deeply, care more bravely, and love more fully. Our story isn’t over yet. Together, we can rewrite the ending.

Tamaraws, reach out and schedule a counseling session through [email protected]/?ismsaljsauthenabled=true" rel="ugc" target="_blank">https://outlook.office365.com/book/[email protected]/?ismsaljsauthenabled=true

📞 NCMH Crisis Hotline: 1553
📞 HOPELINE PH: 0917-558-HOPE (4673) / 2919 (toll-free for Globe & TM)”

09/09/2025

🌊✨ 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘳𝘦𝘸𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘦𝘯𝘥, 𝘸𝘦 𝘰𝘱𝘦𝘯 𝘥𝘰𝘰𝘳𝘴 𝘵𝘰 𝘯𝘦𝘸 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨𝘴. ✨🌊

This 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐒𝐚𝐢𝐥𝐬, join us as we set forth on a journey of 𝗵𝗼𝗽𝗲, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻. 🚤💚 Together, we will 𝘳𝘦𝘸𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘦𝘯𝘥𝘪𝘯𝘨—proving that the youth have the 𝒑𝒐𝒘𝒆𝒓 𝒕𝒐 𝒄𝒉𝒂𝒏𝒈𝒆 💪 the narrative on su***de, turning silence into stories of strength, and struggles into sparks of solidarity. 🌱🌸

This event is not just your ordinary gathering—expect heartfelt conversations, meaningful reflections, and activities that nurture 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣, 𝙝𝙚𝙖𝙡𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙝𝙤𝙥𝙚. 🌟

Registration:
https://forms.office.com/Pages/ResponsePage.aspx?id=3F6kgO7V4EaddTfEe-m3zBPDniv0Hw9PrTFuJPg_cbZURTRRRTFaMlBXMkFFNjFRNk9GWDFHRDFMRC4u&origin=QRCode

📅 September 11, 2025
⏰ 7:30 AM – 12:00 NN
📍 NB 702

🌊✨ 𝘞𝘩𝘦𝘯 𝘸𝘦 𝘳𝘦𝘸𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘦𝘯𝘥, 𝘸𝘦 𝘰𝘱𝘦𝘯 𝘥𝘰𝘰𝘳𝘴 𝘵𝘰 𝘯𝘦𝘸 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨𝘴. ✨🌊

This 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐒𝐚𝐢𝐥𝐬, join us as we set forth on a journey of 𝗵𝗼𝗽𝗲, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻. 🚤💚 Together, we will 𝘳𝘦𝘸𝘳𝘪𝘵𝘦 𝘵𝘩𝘦 𝘦𝘯𝘥𝘪𝘯𝘨—proving that the youth have the 𝒑𝒐𝒘𝒆𝒓 𝒕𝒐 𝒄𝒉𝒂𝒏𝒈𝒆 💪 the narrative on su***de, turning silence into stories of strength, and struggles into sparks of solidarity. 🌱🌸

This event is not just your ordinary gathering—expect heartfelt conversations, meaningful reflections, and activities that nurture 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣, 𝙝𝙚𝙖𝙡𝙞𝙣𝙜, 𝙖𝙣𝙙 𝙝𝙤𝙥𝙚. 🌟

Registration:
https://forms.office.com/Pages/ResponsePage.aspx?id=3F6kgO7V4EaddTfEe-m3zBPDniv0Hw9PrTFuJPg_cbZURTRRRTFaMlBXMkFFNjFRNk9GWDFHRDFMRC4u&origin=QRCode

📅 September 11, 2025
⏰ 8:00 AM – 11:30 AM
📍 NB 702

12/03/2025

With so many college programs to choose from, picking the right one can feel overwhelming—but we’re here to help! 💡So whether you're still undecided what to pursue in college or maybe just wanted to explore more on your chosen college program, we've got you! Join us for an exciting Career Exploration Journey, where we’ll break down different college programs, career paths, and how to find the best fit for YOU! 📚✨
📍 Tam Career Exploration Journey: An Overview of the Various College Programs
📅 March 18, 2025 | 8:00-11:00 AM
📌 NB 601

See you there, Tams!

13/02/2025

Hello, Tamaraws! 💚💛
This Love Month, let’s stand together for respect and kindness! 💖✨ You are cordially invited to a Guidance and Well-Being Program in support of the Anti-Bullying Campaign.
📢 GOCARE presents:
"sTAMp it! TAMS Choose Respect: An Anti-Bullying Awareness Activity"
📅 November 11, 2024 | ⏰ 8 AM – 11 AM (SAILS Period)
This event will empower you to speak up against bullying and be more mindful of others. Let’s create a safe and inclusive school for everyone! 🏫💙
📌 Scan the QR code to register!
Let’s sTAMp out bullying and choose respect, kindness, and unity. See you there, Tams! 🫶✨

15/01/2025

The Guidance Office for Counseling, Assessment, Research and Evaluation (GOCARE) cordially invites FEU High School Parents to this year's annual seminar entitled "Parenting as a Team: Supporting Each Other & Your Children's Mental Health". Gain insights on child mental health and effective parenting strategies.

Let's work together to nurture our children's well-being! Join us on January 22, 2025 (Wednesday) from 8:00 to 11AM at Nursing Building Room 706, FEU High School, Manila.

Don't miss this opportunity to learn from Ms. Yalena D. Rodriguez, to share her expertise and insights!

To Register, you may sign up through this link: https://forms.office.com/r/Xj9LfqjxTP