Palamig Ka Muna

Palamig Ka Muna An information campaign raising sun protection awareness for a cooler and safer Philippines

04/08/2023

๐Ÿ’ฅIt's been two weeks since we tฬ ฬ uฬ ฬ rฬ ฬ nฬ ฬ eฬ ฬ dฬ  ฬ tฬ ฬ hฬ ฬ eฬ  ฬ hฬ ฬ eฬ aฬ ฬ tฬ  ฬ uฬ ฬ pฬ  ๐Ÿ”ฅat the 2-day MIL Campaign Fairโ—๏ธ ๐“’๐“พ๐“ป๐“ฒ๐“ธ๐“พ๐“ผ๐Ÿค” to know what advice the Lasallians have for you during the summer๐Ÿ–๐ŸŒค?

Stay tuned for more updatesโ˜€๏ธ
๐Ÿ”—https://www.facebook.com/profile.php?id=100094425302107

๐Ÿ“ธ and โœ๏ธby: Joan Caguitla ๐ŸŒž

โ„๏ธ ๐™๐™๐™š ๐™‚๐™ง๐™–๐™ฃ๐™™ ๐™๐™ž๐™ฃ๐™–๐™ก๐™š ๐™ค๐™› ๐˜พ๐™ค๐™ค๐™ก๐™ฃ๐™š๐™จ๐™จ โ„๏ธDay 2 was the ultimate ๐˜ค๐˜ฐ๐˜ฐ๐˜ญ-๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, where we spread even more ๐š›๐šŽ๐š๐š›๐šŽ๐šœ๐š‘๐š’๐š—๐š goo...
23/07/2023

โ„๏ธ ๐™๐™๐™š ๐™‚๐™ง๐™–๐™ฃ๐™™ ๐™๐™ž๐™ฃ๐™–๐™ก๐™š ๐™ค๐™› ๐˜พ๐™ค๐™ค๐™ก๐™ฃ๐™š๐™จ๐™จ โ„๏ธ

Day 2 was the ultimate ๐˜ค๐˜ฐ๐˜ฐ๐˜ญ-๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ค๐˜ฆ๐˜ญ๐˜ฆ๐˜ฃ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, where we spread even more ๐š›๐šŽ๐š๐š›๐šŽ๐šœ๐š‘๐š’๐š—๐š goodness! ๐ŸŒฌ๏ธ๐Ÿญ๐ŸฅคWe were thrilled to see so many of you enjoying our thirst-quenching drinks, delicious sweets, and foldable fans at the MIL Expo! ๐ŸŽ‰

We hope you enjoyed the treats and found respite from the sฬพwฬพeฬพlฬพtฬพeฬพrฬพiฬพnฬพgฬพ ฬพtฬพeฬพmฬพpฬพeฬพrฬพaฬพtฬพuฬพrฬพeฬพsฬพ.๐Ÿน Keep giving the thumbs-up๐Ÿ‘ to UV protection, and together, we'll thrive under the Philippine sun! ๐Ÿฅตโ˜€๏ธ

Though the in-person campaign is over, our mission to prevent heat-related illnesses continues! Stay connected with us on our page for more updates:
๐Ÿ‘‰ https://www.facebook.com/profile.php?id=100094425302107





โœ๏ธ by: Alexie Pangilinan ๐Ÿ•ถ๏ธ

๐Ÿ“ธ ส€แด‡สŸษชแด แด‡ แด›สœแด‡ สœแดแด›แด›แด‡๊œฑแด› แดษชสŸ ๊œฐแด€ษชส€ แด…แด€ส 1 แดแดแดแด‡ษดแด›๊œฑ!๐Ÿ”ฅ๐Ÿ˜ŽThe battle against sฬพcฬพoฬพrฬพcฬพhฬพiฬพnฬพgฬพ ฬพhฬพeฬพaฬพtฬพ is real, but we won't let ...
23/07/2023

๐Ÿ“ธ ส€แด‡สŸษชแด แด‡ แด›สœแด‡ สœแดแด›แด›แด‡๊œฑแด› แดษชสŸ ๊œฐแด€ษชส€ แด…แด€ส 1 แดแดแดแด‡ษดแด›๊œฑ!๐Ÿ”ฅ๐Ÿ˜Ž

The battle against sฬพcฬพoฬพrฬพcฬพhฬพiฬพnฬพgฬพ ฬพhฬพeฬพaฬพtฬพ is real, but we won't let it bring us down! ๐Ÿ’ช

Missed out on Day 1? Don't worry, we've got you covered! Check out these highlights and see the fun we had ๐“Š๐“ƒ๐’น๐‘’๐“‡ ๐“‰๐’ฝ๐‘’ ๐“ˆ๐“Š๐“ƒ! โ˜€๏ธ๐Ÿ‘€

Stay updated on more sun-smart tips and join us in beating the heat by following our page:
๐Ÿ”—https://www.facebook.com/profile.php?id=100094425302107





โœ๏ธ by: Alexie Pangilinan ๐Ÿ•ถ๏ธ

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ๐ฌ: ๐ก๐จ๐ญ ๐š๐ง๐ ๐ก๐จ๐ญ๐ญ๐ž๐ซ ๐Ÿฅต๐Ÿ˜ฉCatch us on July 20 - July 21 at SJ Walkway Booth 20! Palamig Ka Munaโ˜€ wil...
20/07/2023

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ๐ฌ: ๐ก๐จ๐ญ ๐š๐ง๐ ๐ก๐จ๐ญ๐ญ๐ž๐ซ ๐Ÿฅต๐Ÿ˜ฉ

Catch us on July 20 - July 21 at SJ Walkway Booth 20! Palamig Ka Munaโ˜€ will be open from 8AM to 5PM! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Come visit us and we will help you beat the heat๐Ÿ’ช๐Ÿ‘Š!





โœ๏ธ and ๐Ÿ–ผ๏ธ by: Vito Leon Gamboa ๐Ÿชญ

โ˜€๏ธ ๏ผฒ๏ฝ‰๏ฝ„๏ฝ… ๏ฝ”๏ฝˆ๏ฝ… ๏ผด๏ฝ…๏ฝ๏ฝ๏ฝ…๏ฝ’๏ฝ๏ฝ”๏ฝ•๏ฝ’๏ฝ… ๏ผท๏ฝ๏ฝ–๏ฝ…! โ˜€๏ธThe Heat is on! Learn to ษขส€ึ…ึ…ส‹ษ› along with its fiery rhythm ๐Ÿฅต. Weโ€™ll equip you wit...
12/07/2023

โ˜€๏ธ ๏ผฒ๏ฝ‰๏ฝ„๏ฝ… ๏ฝ”๏ฝˆ๏ฝ… ๏ผด๏ฝ…๏ฝ๏ฝ๏ฝ…๏ฝ’๏ฝ๏ฝ”๏ฝ•๏ฝ’๏ฝ… ๏ผท๏ฝ๏ฝ–๏ฝ…! โ˜€๏ธ

The Heat is on! Learn to ษขส€ึ…ึ…ส‹ษ› along with its fiery rhythm ๐Ÿฅต. Weโ€™ll equip you with insider tips to beat that ฬพsฬพฬพwฬพฬพeฬพฬพlฬพฬพtฬพฬพeฬพฬพrฬพฬพiฬพฬพnฬพฬพgฬพ ฬพhฬพฬพeฬพaฬพฬพtฬพ like a true summer pro! ๐Ÿ…

Decode the secret language of UV rays and unmask the ฬดiฬดฬดnฬดฬดvฬดฬดiฬดฬดsฬดฬดiฬดฬดbฬดฬดlฬดฬดeฬด ฬดfฬดฬดoฬดฬดrฬดฬดcฬดฬดeฬดฬดsฬด that determine your โœŒ๐“ผ๐“พ๐“ท-๐“ด๐“ฒ๐“ผ๐“ผ๐“ฎ๐“ญ ๐“ญ๐“ป๐“ฎ๐“ช๐“ถ๐“ผโœŒFrom handy dandy items to the mysterious UV and Heat Indexโ€ฆdonโ€™t fret! โ€˜Cause weโ€™ve got the lowdown on all things อŽhอŽอŽeอŽaอŽอŽtอŽ. ๐Ÿ˜Ž

Stay tuned by following our pageโ—๏ธ
๐Ÿ”— : https://www.facebook.com/profile.php?id=100094425302107





โ„น๏ธ by: Alexie Pangilinan ๐Ÿ•ถ๏ธ
โœ๏ธ and by ๐Ÿ–ผ๏ธ: Czarina Daza ๐Ÿฉด

๐Ÿ˜Ž ๐™Ž๐™ค๐™–๐™  ๐™ช๐™ฅ ๐™ฉ๐™๐™š ๐™จ๐™ช๐™ฃ, ๐™—๐™ช๐™ฉ ๐™™๐™ค๐™ฃ'๐™ฉ ๐™ก๐™š๐™ฉ ๐™ž๐™ฉ ๐™›๐™ง๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ช๐™ฃ ๐Ÿ˜ŽNow, what aboutโ€ฆโ“ขโ“ฃโ“โ“จโ“˜โ“โ“– โ“—โ“จโ““โ“กโ“โ“ฃโ“”โ““ like a cactus ๐ŸŒต in the desert, ๐Ÿ…•๐Ÿ…˜๐Ÿ…๐Ÿ…“๐Ÿ…˜๐Ÿ…...
10/07/2023

๐Ÿ˜Ž ๐™Ž๐™ค๐™–๐™  ๐™ช๐™ฅ ๐™ฉ๐™๐™š ๐™จ๐™ช๐™ฃ, ๐™—๐™ช๐™ฉ ๐™™๐™ค๐™ฃ'๐™ฉ ๐™ก๐™š๐™ฉ ๐™ž๐™ฉ ๐™›๐™ง๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ช๐™ฃ ๐Ÿ˜Ž

Now, what aboutโ€ฆโ“ขโ“ฃโ“โ“จโ“˜โ“โ“– โ“—โ“จโ““โ“กโ“โ“ฃโ“”โ““ like a cactus ๐ŸŒต in the desert, ๐Ÿ…•๐Ÿ…˜๐Ÿ…๐Ÿ…“๐Ÿ…˜๐Ÿ…๐Ÿ…– ๐Ÿ…ข๐Ÿ…—๐Ÿ…๐Ÿ…“๐Ÿ…” like a pro sunbather ๐Ÿ•ถ๏ธ, and ๐“ฌ๐“ธ๐“ธ๐“ต๐“ฒ๐“ท๐“ฐ ๐“ญ๐“ธ๐”€๐“ท faster than an ice cream cone ๐Ÿฆ?

๐ŸŒž When the sunโ€™s rays intensify ใ€ฐ๏ธ and when the heat comes close to almost unbearable ๐Ÿฅต, it is important to be aware ๐Ÿ‘€โš ๏ธ and to stay prepared โ˜๏ธโœ… on what do when one experiences symptoms of heat-related illness ๐Ÿค’

โžก๏ธ Here are 7 steps for conquering that blazing summer heat! ๐Ÿ™Œ

๐Ÿ‘ฉโ€๐Ÿ’ป Stay tuned by following our pageโ—๏ธ
๐Ÿ”—: https://www.facebook.com/profile.php?id=100094425302107





โ„น๏ธ by: Vito Gamboa ๐Ÿชญ
โœ๏ธ and ๐Ÿ–ผ๏ธ by: Czarina Daza ๐Ÿฉด

08/07/2023

แด‹แด€สแด€ แด˜แด€ ส™แด€? สœษชษดแด…ษช ษดแด€? แด˜แด€สŸแด€แดษชษข แด‹แด€ แดแดœษดแด€! โ„๏ธ

Here are 8๏ธโƒฃ easy steps to prevent heat exhaustion this summer! Follow the steps and youโ€™ll surely feel chilled! ๐ŸงŠ

Have you tried it? Comment below how you feel after following the simple steps! ๐ŸŒฌ๏ธ

โ€ผ๏ธ Follow our page: https://www.facebook.com/profile.php?id=100094425302107





โ„น๏ธ by: Alexa Aguirre ๐Ÿงด
๐Ÿ“ผ and โœ๏ธ by: Shienie Mae Tan ๐Ÿฆ

โ˜€๏ธ Fฬพeฬพeฬพlฬพiฬพnฬพgฬพ ฬพthฬพeฬพ ฬพHeฬพaฬพtฬพ? โ˜€๏ธLet's talk about ๐‘ฏ๐’†๐’‚๐’• ๐‘ฌ๐’™๐’‰๐’‚๐’–๐’”๐’•๐’Š๐’๐’: ๐‘ป๐’‰๐’† ๐‘ต๐’๐’•-๐‘บ๐’-๐‘ช๐’๐’๐’ ๐‘บ๐’Š๐’…๐’† ๐’๐’‡ ๐‘บ๐’–๐’Ž๐’Ž๐’†๐’“ โ€ผ๏ธ ๐Ÿ”ฅ Discover the ...
05/07/2023

โ˜€๏ธ Fฬพeฬพeฬพlฬพiฬพnฬพgฬพ ฬพthฬพeฬพ ฬพHeฬพaฬพtฬพ? โ˜€๏ธ

Let's talk about ๐‘ฏ๐’†๐’‚๐’• ๐‘ฌ๐’™๐’‰๐’‚๐’–๐’”๐’•๐’Š๐’๐’: ๐‘ป๐’‰๐’† ๐‘ต๐’๐’•-๐‘บ๐’-๐‘ช๐’๐’๐’ ๐‘บ๐’Š๐’…๐’† ๐’๐’‡ ๐‘บ๐’–๐’Ž๐’Ž๐’†๐’“ โ€ผ๏ธ ๐Ÿ”ฅ Discover the factors that can turn our bodies into a hot mess ๐Ÿค’ and learn how to keep your cool like a pro ๐Ÿ˜Ž. From scorching temperatures ๐ŸŒก๏ธ to dehydration ๐Ÿ’ฆ, we'll cover it all ๐Ÿ‘†. Stay hydrated, stay informed, and keep those summer vibes chill! โ„๏ธ




Donโ€™t forget to follow our page โ•
๐Ÿ“: https://www.facebook.com/profile.php?id=100094425302107&mibextid=LQQJ4d





โ„น๏ธ by: Keisha Cu ๐Ÿน
๐Ÿ–ผ๏ธ and โœ๏ธ by: Leyla La Madrid ๐ŸŒป

๐Ÿ”ฅ ๐•‹๐• ๐•˜๐•–๐•ฅ๐•™๐•–๐•ฃ, ๐•จ๐•– ๐•“๐•–๐•’๐•ฅ ๐•ฅ๐•™๐•– ๐•™๐•–๐•’๐•ฅ ๐Ÿ”ฅGet to know what โ˜€๏ธ๐๐š๐ฅ๐š๐ฆ๐ข๐  ๐Š๐š ๐Œ๐ฎ๐ง๐šโ˜€๏ธ is all about, and the ultimate โœจ๐’น๐“‡๐‘’๐’ถ๐“‚ ๐“‰๐‘’๐’ถ๐“‚โœจ that pers...
03/07/2023

๐Ÿ”ฅ ๐•‹๐• ๐•˜๐•–๐•ฅ๐•™๐•–๐•ฃ, ๐•จ๐•– ๐•“๐•–๐•’๐•ฅ ๐•ฅ๐•™๐•– ๐•™๐•–๐•’๐•ฅ ๐Ÿ”ฅ

Get to know what โ˜€๏ธ๐๐š๐ฅ๐š๐ฆ๐ข๐  ๐Š๐š ๐Œ๐ฎ๐ง๐šโ˜€๏ธ is all about, and the ultimate โœจ๐’น๐“‡๐‘’๐’ถ๐“‚ ๐“‰๐‘’๐’ถ๐“‚โœจ that perseveres to beat the heat behind the light ๐ŸŒ‡. Come with us ๐Ÿค, and join us in our journey as we aim to spread awareness and learn about hฬพeฬพaฬพtฬพ-ฬพrฬพeฬพlฬพaฬพtฬพeฬพdฬพ ฬพiฬพlฬพlฬพlฬพnฬพeฬพsฬพsฬพeฬพsฬพ ๐ŸŒก๏ธ, its effects, and how to prevent them โ™จ๏ธ.

Are you ready to stay cool with us? ๐Ÿ˜Ž Stay tuned for future posts~ ๐Ÿคธ

Donโ€™t forget to follow our page โฃ๏ธ
๐Ÿ”—: https://www.facebook.com/profile.php?id=100094425302107





๐Ÿ–ผ๏ธ and โœ๏ธ by: Joseph Raymond Parel โ˜‚๏ธ

02/07/2023

๐ŸŽถ ๐“ฆ๐“ฑ๐“ช๐“ฝ ๐“ฝ๐“ฒ๐“ถ๐“ฎ ๐“ฒ๐“ผ ๐“ฒ๐“ฝ? ๐“ข๐“พ๐“ถ๐“ถ๐“ฎ๐“ป๐“ฝ๐“ฒ๐“ถ๐“ฎ! ๐ŸŽต

Stay cool โ„๏ธ and stay informed ๐Ÿ“š as ๐๐š๐ฅ๐š๐ฆ๐ข๐  ๐Š๐š ๐Œ๐ฎ๐ง๐š unveils the importance of battling heat-related illnesses this summer! ๐Ÿ”ฅ

Curious to see how we keep the season shining bright and safe? ๐Ÿœ

โ˜€๏ธ Follow our page: https://www.facebook.com/profile.php?id=100094425302107





๐Ÿ“ผ and โœ๏ธ by: Shienie Mae Tan ๐Ÿฆ

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